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Description
Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet ApproachMake peace with food. Free yourself from chronic dieting forever. Rediscover the pleasures of eating. The go to resource now fully revised and updated for building a healthy body image and making peace with food, once and for all. When it was first published, Intuitive Eating was revolutionary in its anti dieting approach. The authors, both prominent health professionals in the field of nutrition and eating disorders, urge readers to embrace the goal
Make peace with food.
Free yourself from chronic dieting forever.
Rediscover the pleasures of eating.
The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.
- Fight against diet culture and reject diet mentality forever
- Find satisfaction in their food choices
- Exercise kindness toward their feelings, their bodies, and themselves
- Prevent or heal the wounds of an eating disorder
- Respect their bodies and make peace with food--at any age, weight, or stage of development
- Follow body positive feeds for inspiration and validation . . . and more easy-to-follow suggestions that can lead readers to integrate Intuitive Eating into their everyday lives and feel the freedom that comes with trusting their inner wisdom--for life.
Binding Type: Paperback
Publisher: St. Martin's Essentials
Published: 06/23/2020
ISBN: 9781250255198
Pages: 400
Weight: 0.95lbs
Size: 8.90h x 5.90w x 1.10d
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4.2 ★★★★★
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Product Reviews
★★★★★ 5
Great product
Size: 4 Panels, Color: Beige
We needed something too block off a corner of a room. I looked through a ton of different room divider options on Amazon. I’m glad I did. I’ve had it up for about up about 4 months now, and it’s holding up well. Not too difficult to put together you just got to pay attention and make sure you’re putting it together the right way. The fabric is of good quality. It doesn’t feel flimsy.
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Reviewed in the United States on April 3, 2026
★★★★★ 4
Decent room divider for a good price.
Size: 4 Panels, Color: Grey
Honestly I'm pretty happy with the product for the price paid. The instructions were relatively easy to figure out and I put it together myself in an afternoon. Looks good for how cheap it was, and does exactly what I wanted. Double check your measurements before buying, but this worked out great for me.
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Reviewed in the United States on April 2, 2026
★★★★★ 5
Great solution if you need some privacy!
Size: 6 Panels, Color: Beige
I had my family and relatives came over last holiday and I needed to provide a make shift rooms for them. I have a finished basement. I purchased 2 sets of VEVOR 6 Panel Room Divider and solved my problem.
The VEVOR 6 Panel Room Divider is a practical and affordable way to create privacy in any space. It’s easy to set up and the folding design makes it simple to adjust or store when not in use. The panels are lightweight but still feel sturdy enough. Assembly needs some extra patience
Overall, a great value option for flexible and convenient room separation. Highly recommended.
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Reviewed in the United States on April 25, 2026
★★★★★ 5
VEVOR Room Divider
Size: 6 Panels, Color: Black
The VEVOR Room Divider is good, it gives the privacy that I want and was easy to assemble.
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Reviewed in the United States on May 11, 2026
★★★★★ 5
Super Value
Size: 4 Panels, Color: Grey, Size: 4 Panels, Color: Grey
While not elegant, these dividers are study, stable, and made of surprisingly high-quality materials for the price. The fabric has a heavy-duty feel and stretches nice and tight with no need to individually Velcro the top and bottom in place as compared to other options. That makes screwing-in one bolt per panel section a bit of a challenge that is best done with two people. However, the results are worth the effort. Otherwise, super quick and simple assembly. The included hex wrench works OK. However, using a 5/32nd inch (4 mm) hex bit in a manual or electric screwdriver dramatically speeds assembly and disassembly. Everything fits nice and neatly back into the divider's shipping box provided one carefully preserves its packing materials and notes how the box was originally packed. Our organization ordered 8 additional 4 panel sets after initial testing of one set of panels indicated that they were an extremely cost-effective alternative to renting "pipe and drape" to support displaying and dividing artwork. We plan to use rubber backed pushpins (also available via Amazon) to affix items to the dividers as needed.
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Reviewed in the United States on March 23, 2026