SKU: 49596166321

Autoimmunity Quick Start Guide

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Description

Autoimmunity Quick Start GuideAUTOIMMUNITY This guide is GAPS, Ketogenic, low oxalate, and Lectin free compliant. This is the ultimate quick start guide to shifting your microbiome, balancing your hunger hormones, and rebuilding your immune system! Within this very comprehensive guide, you will learn all of the diet and lifestyle tricks that Mary uses with her autoimmune clients. This guide is designed to regulate your microbiome and rebuild your immune system. This is suitable

AUTOIMMUNITY

This guide is GAPS, Ketogenic, low oxalate, and Lectin-free compliant.

This is the ultimate quick-start guide to shifting your microbiome, balancing your hunger hormones, and rebuilding your immune system!  Within this very comprehensive guide, you will learn all of the diet and lifestyle tricks that Mary uses with her autoimmune clients. 

This guide is designed to regulate your microbiome and rebuild your immune system.  This is suitable for all autoimmune conditions from Multiple Sclerosis to Psoriasis and POTS. 

The role of the intestinal microbiome in the pathogenesis of autoimmune diseases such as rheumatoid arthritis, multiple sclerosis, and type 1 diabetes is being increasingly appreciated. Many studies have reported that the compositions of the intestinal microbiomes of patients with these autoimmune diseases are different from those of healthy individuals.

This 34-page guide to balancing the microbiome includes all the practical knowledge to get started to include two autoimmune regulating meal plans, a surprising food list, dietary instructions, and lifestyle instructions.

 

Designed by Captain Soup Director of Nutrition - Mary Ruddick

 

Rewrite Your Health Story

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SKU: 49596166321

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James O’Neal
Houston, US
★★★★★ 5
Good reference
Format: Paperback
Great reference for med students and physicians
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Reviewed in the United States on November 14, 2025
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CSTatRN24
Belleville, US
★★★★★ 5
Great find
Format: Paperback
I love this card deck. It has great picture quality of each dx with different areas of the body it can appear on. It has treatment plan for each. Lists different topical steroids and strength. I just wish the paper themselves was thicker.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 4, 2025
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Sonia Beaty
Port Orchard, US
★★★★★ 5
Great resource!
Format: Paperback
This dermatology resource is great. Created by some of the authors that wrote very good dermatology books. This deck is very colorful and has a lot of explanations. It shows different stages of the various skin conditions. It also gives detailed things to look for and treatment recommendations on the back of each card. Only negative is that the pages are a bit thin. Overall great resource!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 4, 2024
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Robyn K
San Leandro, US
★★★★★ 5
Really helpful
Format: Paperback
I work in a minute clinic and derm is not my strong suit. This is a great reference with pictures to help when I'm a little unsure!
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Reviewed in the United States on October 16, 2024
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Natalia Elejalde Sanchez
Draper, US
★★★★★ 5
Excelente
Format: Paperback
Compacto y completo
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Reviewed in the United States on September 17, 2025

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