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Description
The Spirit Almanac: A Modern Guide to Ancient Self-CareFrom two of mindbodygreen's top editors comes an essential companion for anyone seeking a deeper spiritual life. Taking time to nourish yourself and connect to the rhythms of the Earth can feel like a tall order when your days are packed to the brim but this beautifully illustrated handbook can make it a whole lot easier. The Spirt Almanac provides readers with potent, accessible rituals they will want to call on again and again throughout the year to
From two of mindbodygreen's top editors comes an essential companion for anyone seeking a deeper spiritual life. Taking time to nourish yourself and connect to the rhythms of the Earth can feel like a tall order when your days are packed to the brim but this beautifully illustrated handbook can make it a whole lot easier. The Spirt Almanac provides readers with potent, accessible rituals they will want to call on again and again throughout the year to feel more grounded, aligned with their purpose, and in touch with their own innate sense of knowing. Readers will be invited to practice and personalize dozens of routines incorporating science-backed techniques like breathwork, meditation, and aromatherapy, as well as more esoteric offerings like astrology, crystals, and tarot. Along the way, they will learn the fascinating history of ritual and trace these ancient spiritual practices through the ages to modern day applications from several true masters--from reiki healers to psychologists to sound therapists--who live and breathe this work. Divided by the four seasons, this book features dozens of ideas for spirit and soul enriching rituals including: - Honor the quiet of winter and the start of the year by setting new intentions with a seed planting ritual- Come spring, try a breathwork ritual to release blocks and move forward
- Celebrate summer with a forest bathing ritual to clear your mind or a crystal ritual for an open, receptive heart
- Wind down in fall with a self-soothing full moon ceremony to reflect on the year The Spirit Almanac will infuse your life with more joy, gratitude, and a deeper connection to yourself and our Mother Earth.
Binding Type: Hardcover
Publisher: Tarcherperigee
Published: 10/16/2018
ISBN: 9780143132714
Pages: 288
Weight: 1.85lbs
Size: 9.20h x 7.60w x 1.00d
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4.3 ★★★★★
Based on 5 reviews
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Product Reviews
★★★★★ 5
Dad approved
I bought this because my dogs do not want “gentle play.” They want something they can really grab, shake, and try to win. This has been a great tug toy for that. The material feels thick, the stitching has held up, and it has enough grip that I can keep control without it slipping. It is also easy to rinse off after backyard dirt and dog drool. This is the kind of toy that actually gets used instead of ending up ignored in the corner.
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Reviewed in the United States on June 5, 2026
★★★★★ 5
My Scottie loves it!
This item arrived in a sealed plastic bag to protect it during shipping. My Scottish Terrier LOVES this toy! She's the queen of tug-o-war, and the more she can fling a toy around, the better, which makes this one a winner in her mind. It's very comfy for us to hold onto while she tries her best to yank our arm off with it, since she can really get a good grip on her side. My Westie wasn't impressed, but she's not really a "toy" dog, to begin with. So far, it has withstood the might of the Scottish Terrier alligator jaws, despite her trying her best to destroy it, so hopefully she'll be able to enjoy it for awhile. Great quality, great durability, made in the USA, and for a reasonable price, it's a winner in our house!
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Reviewed in the United States on May 11, 2026
★★★★★ 5
Our dogs love it. A great, indestructible, chewing experience.
Our dogs love playing with this wagalicious tuggfinity toy. In my pic you can see that they fell asleep playing with it. They chased each other around the house with it and played tug a war with it until they exhausted themselves so I’d say this is a huge hit with our fur baby’s.
At 9”x7” it’s a perfect size for our big dogs. The material it’s made from (TPR) it super tough, durable and has a bit of flexibility to it and they can sink their teeth into it and tug a war with it without it getting chew marks or falling apart. It gives them something to chew in that’s not hard but is soft enough to give them great chew satisfaction.
It’s a bit heavy which is good for my big dogs too because its weight keeps them active. Non toxic as well.
I’d say this is a great value and because they love it so much then I love it too.
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Reviewed in the United States on May 4, 2026
★★★★★ 5
Absolute favorite toy for almost a year
My dog’s favorite toy for almost a year. It has held up amazingly. I’m sad it’s no longer available. Please bring it back!
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Reviewed in the United States on April 29, 2026
★★★★★ 5
Very well made!
Size: Small, Color: Bunny
This toy is great! Two squeakers and made to last even my Airedale. He doesn’t want to put it down.
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Reviewed in the United States on March 14, 2026
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