SKU: 54311701117

Change Your Thinking To Change Your Life

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Description

Change Your Thinking To Change Your LifeMany of us experience feelings of being stuck in the wrong life and disconnected from our true selves. Australian mindfulness coach and bestselling author Kate James has coached thousands of clients in similar situations. Now, Kate introduces us to a range of techniques, based on her knowledge of mindfulness, positive psychology, Acceptance and Commitment Therapy (ACT), creativity and neuropsychology, that will help us clarify our goals, realise our

 Many of us experience feelings of being stuck in the wrong life and disconnected from our true selves.

Australian mindfulness coach and bestselling author Kate James has coached thousands of clients in similar situations.

Now, Kate introduces us to a range of techniques, based on her knowledge of mindfulness, positive psychology, Acceptance and Commitment Therapy (ACT), creativity and neuropsychology, that will help us clarify our goals, realise our purpose and connect more fully with the wonder of life.

Change Your Thinking to Change Your Life will help you to:
- get to know yourself well
- overcome the thoughts and beliefs that inhibit inner peace and limit you in your life choices
- find your way to your version of a fulfilling life.

This is the perfect companion for negotiating transformation in an unsettled age.

Praise for Change Your Thinking to Change Your Life

'Kate James is such an honest, warm and generous teacher. Read this book and you'll be learning from one of the very best.' Clare Bowditch

'Kate's writing is immensely practical. Rich with compassiona nd insight from her many years as a therapist, her books always offer life-enhancing tools that may be applied right away. Transformational wisdom at its best!' David Michie, author of Hurry Up and Meditate

By : Kate James

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SKU: 54311701117

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4.5 ★★★★★
Based on 29 reviews
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Claire K
New York, US
★★★★★ 5
Amazing beautiful blanket
Color: Marble Beige & Grey Chocolate, Size: 60"x80"
Just received this beautiful blanket , it came in a black box . So happy I would like to buy another one It’s a great quality very soft it’s not thin it has a good weight to it , beautiful colors of gray white and gray and dark chocolate That one is 10 stars for sure , I recommend buying this one Love Love. It
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Reviewed in the United States on May 27, 2026
S
Verified Purchase
Shelby
Massapequa, US
★★★★★ 5
The most amazing blanket EVER!!!
I just got this yesterday and I’m obsessed already. It’s the softest thing I’ve ever touched. The reverse side is also a super soft velour-like feel. I got the Marble Charcoal Grey in 60x80. It looks exactly like the photos and it’s truly a bubble design too. Looks so good draped across my bed. And it’s HEAVY! Literally feels like a weighted blanket on top of being unbelievably soft and cozy. Now I want to get the largest size for even more heavy, snuggly bliss. I slept with it last night along with my normal blanket and I fell asleep much quicker than usual. It does shed a bit on my black clothes but I don’t even care lol. The packaging it arrives in makes it wonderfully gift-able and also lets you know it’s a women-owned company. Didn’t arrive with any bad smells either. All the stitching is immaculate, really everything about this blanket is. I got it on a Black Friday deal for $20% off at $51, it’s worth every penny and feels like a steal to be honest. The quality is unmatched. I’ll have to refrain from buying every single color!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 23, 2025
R
Verified Purchase
R
Belleville, US
★★★★★ 4
Like it. Good value.
Color: Ivory White, Size: 60"x80"
I like it. It’s furry, obviously acrylic but soft and I like the feel of it.
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Reviewed in the United States on April 27, 2026
B
Verified Purchase
Bruins babe
Cuba, US
★★★★★ 5
Worth every penny
Color: Ivory White, Size: 90"x90"
This blanket is so soft and comforting, I just love it! It arrived sealed in a plastic bag and fluffed up instantly, I briefly put it in the dryer on low and it came out absolutely perfect. There was no odd smell, no loose threads, it was very well made and looks so inviting on my bed! Definitely a great buy that will keep you warm.
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Reviewed in the United States on February 9, 2026
G
Verified Purchase
Gail
Birmingham, US
★★★★★ 5
A warm hug from this fantastic blanket!
Color: Cream, Size: Throw(50" X 60")
This is my go to blanket when I want to cozy up on the couch. So soft and warm, it’s like snuggling a hug! Washes well and lasts forever years. I replaced mine after 4 years with the same thing in a different color option! Perfect size to cover up and also a nice accent piece on the back of the couch.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 28, 2026

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