SKU: 55442701804

Transforming Stigma Workbook: How to Become a Mental Wellness Superhero

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Transforming Stigma Workbook: How to Become a Mental Wellness SuperheroAre you or a loved one struggling with mental health challenges? Do you feel like you are silently suffering in silence due to shame about your situation? Are you at a loss trying to figure out what to do or how to get help? Do you feel like this is getting in the way of your happiness and success? It's time for you to begin Transforming Stigma. In his revolutionary book, Transforming Stigma: How to Become a Mental Wellness Superhero, Mike Veny

Are you or a loved one struggling with mental health challenges? Do you feel like you are silently suffering in silence due to shame about your situation?

Are you at a loss trying to figure out what to do or how to get help? Do you feel like this is getting in the way of your happiness and success?

It's time for you to begin Transforming Stigma.

In his revolutionary book, Transforming Stigma: How to Become a Mental Wellness Superhero, Mike Veny provides a simple solution to improve the lives of people struggling with mental health challenges. The agony of a lifetime battling his own mental health challenges led Mike to the realization that one of the most difficult obstacles in overcoming a mental health challenge is the Stigma Cycle.

The Stigma Cycle starts with shame; shame leads to silence; silence leads to sabotage, self-destructive behavior, social injustice, and suicide. It is a never-ending cycle that is experienced by people who struggle, and people who love someone who struggles, with mental health challenges. It is experienced by people living with depression, anxiety, bipolar disorder, borderline personality disorder, schizophrenia, substance abuse, and many other disorders. Mike's personal experience with the debilitating and vicious Stigma Cycle helped him learn how to transform stigma in his own life.

This workbook allows you to go further into your journey of overcoming the Stigma Cycle. While it can be used alone, it's best when paired with Transforming Stigma: How to Become a Mental Wellness Superhero. Perfect to use in both group settings or individually, this workbook walks you through real-life scenarios and questions to help you gain a deeper understanding of how the stigma works and ways that you can transform it in your own life as well as help others.

After using the Transforming Stigma Workbook, you will:

  • Understand The Stigma Cycle
  • Learn how to replace shame through self-care
  • Learn how to use conversation to transform silence
  • Learn to transform sabotage, social injustice, self-destructive behavior, and suicide through connecting with others
  • Learn innovative ideas for suicide prevention and mental health recovery

This book is a useful resource for anyone interested in learning more about:

  • Mental illness
  • Children's mental health
  • Adolescent mental health
  • At-risk-youth
  • Psychiatry
  • Psychology
  • Social work

This book is for you if mental health advocacy and mental wellness are important to you. It will give you a unique perspective of what it feels like to live with mental health challenges. It will also define what stigma is in a way that makes it easy to understand. And you will walk away with practical tools that you can apply immediately.

Use this workbook to start Transforming Stigma in your life today



Binding Type: Paperback
Publisher: Mike Veny, Inc.
Published: 09/13/2019
ISBN: 9780578495248
Pages: 50
Weight: 0.31lbs
Size: 11.02h x 8.50w x 0.10d
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SKU: 55442701804

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4.0 ★★★★★
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D
Dave B
Carnegie, US
★★★★★ 5
Very high quality wire is great for automotive use
Size: 25FT, Style: 8AWG
This is really good quality wire. The insulation is thick, it is super flexible and very finely stranded. In fact the strands are so fine that you really should be using ferrules to terminate the wire. Without a ferrule, it would be very easy to have a stray strand extend to another terminal, and the strands are so fine that you may not even see it if you have old eyes like me. I used this wire to run from my battery to a fuse, and then to an amplifier inside my vehicle. The wire is so flexible that it may be difficult to push it through the grommets in the firewall of a vehicle. I wound up taping it to a coat hanger, and pushing it through, which was an effective workaround. The insulation is also a bit grippy, so it may be a good idea to apply a lubricant to the grommet, so you don't wind up pulling the whole grommet out of the hole while pulling the wire. If I needed more wire, I would certainly pick up more of this for my next project.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 14, 2025
O
Oldshoes
Bozeman, US
★★★★★ 5
Good as it Gets
Size: 50FT, Style: 8AWG, Size: 50FT, Style: 8AWG
This is excellent wire I've been doing solar set ups for about 2 years now and this is as good as any I have used or seen. The Silicone insulation is super supple - it can easily be bent into quarter (25 cent) size loops. It is a true 8AWG super fine stranded tinned copper cable. It doesn't appear to be listed - but the cable is stamped every couple inches with 200* C and 8AWG. I'll forgo the listing - I know this stuff is good wire - and the only inspection I have to pass is my own. I ordered the 50 foot Red, 50 foot black. It is selling now for about 90 bucks. 90 cents a foot – pretty good deal for this wire. 7 Super Novas for The YDDECW 50ft Red & 50ft Black, 8 AWG Tinned Copper cable kit.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 31, 2025
G
Gabe
Lake Worth, US
★★★★★ 5
Flexible and bendable
Size: 50FT, Style: 8AWG, Size: 50FT, Style: 8AWG
The 8 Gauge Silicone Wire kit (50ft red and 50ft black) is an absolute game-changer for anyone working with RC cars, boats, drones, or any high-performance electronics! The wire is made from 1650 ultra-fine tinned copper strands that offer incredible flexibility and bendability. This makes it perfect for tight spaces or projects that require a lot of maneuverability. The silicone insulation is top-notch—it's soft, durable, and incredibly heat-resistant, handling temperatures from -60°C to +200°C without issue. I’ve used it in various applications, and it’s been flawless in both scorching heat and freezing cold conditions. Plus, the tinned copper core ensures excellent conductivity and low resistance, which means maximum efficiency for your devices. Whether you're wiring RC planes, boats, cars, or working on home appliances or motors, this wire has you covered. It’s also eco-friendly and non-toxic, which is a huge plus if you care about the environment. The kit includes 50ft of red and black wire, which is more than enough for most projects. If you're looking for durable, flexible, and high-performance wiring that can withstand extreme conditions, this silicone wire is the way to go! Highly recommend it for anyone in need of reliable, long-lasting power solutions for their electronic projects!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 1, 2025
E
Verified Purchase
EternianUber
West Palm Beach, US
★★★★★ 5
Nice unit
Set name: 5.1 Receiver
I'm really happy with this receiver even though I don't have any speakers hooked up to it. Not using it for a speaker setup might sound like a waste of a product to some people but honestly I'm finding plenty of value in it with it's other features. The main reason I looked into getting a receiver was so I could have multiple hdmi devices hooked up to my monitor. I looked into hdmi hubs but there are a couple reasons why I've chosen a receiver instead. 1. Reliability and ease of use. Ok, so like I said I use a monitor in my room, not a tv. Monitors don't have remotes so anytime I want to change the volume or hdmi input I have to do it manually. It's a 32 inch monitor about 3 feet to the side of my bed and it's a nice arms stretch to do so. Not a big deal and while there are plenty of hdmi hubs that offer remote changing or automatic changing I worry about the reliability of those devices. There are plenty of reviews that state their hubs stop working after some months or the automatic hdmi switching starts changing inputs randomly or getting black screens and such. I just didn't want to hassle with things like that. 2. Bluetooth connectivity. This was another feature that I was looking into. Again, there are separate devices that offer this but just like hdmi hubs you will find plenty of reliability concerns. On top of that there's audio lag and previously when I bought a bluetooth transmitter I had to return it for that reason. Nice thing about this receiver is there is an adjustment for the audio to increase or decrease the audio timing but luckily it isn't an issue and the audio seems to be timed perfectly with my bluetooth headphones. It pairs up quickly too. I haven't tried the 4k upscaling with this receiver because I use a 1440p monitor but it's nice to know that it's there. Maybe in the future I will find a use for it. There's also some neat audio presets for things like movies, music and gaming. It's actually a pretty extensive list. I suppose I should also mention that each hdmi input can be named to your liking for a nice customization feel so when you flip through them you know exactly what's connected to that input. You can even use the hdmi ports when the unit is in standby mode but you won't be able to use the bluetooth connectivity. In the end I think this was a good purchase. It's priced reasonably and I'm getting good use out of it. Sound quality is great and the customizable features are a definite plus. More expensive than getting an hdmi hub and bluetooth transmitter but I think the reliability and extra features make up for this.
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Reviewed in the United States on July 23, 2019
I
Verified Purchase
int_53185
Alexandria, US
★★★★★ 5
Yamaha quality!
Set name: 5.1 Receiver
Excellent sound quality. Easy setup. Complicated audio menus take awhile to master, but once you do you'll be rewarded with amazing sound. Works flawless with my 4k projector and computer. 4 hdmi inputs handles all your audio and video. The auto labeling feature is amazing. I've been using it daily for two years and it performs perfectly. You'll need an external subwoofer amp which is a bit of a let down. I bought one of the small Fosi amps from Amazon that handles the bass flawlessly. Overall, an excellent receiver that will be the centerpiece of your audio and video system. Couldn't be happier. Buy it if you're on the edge of purchasing a new receiver!
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Reviewed in the United States on November 17, 2025

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