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Description
Dr. Lani's No-Nonsense Bone Health Guide: The Truth about Density Testing, Osteoporosis Drugs and Building Bone Quality at Any AgePart whistle blower book, part bone health bible, Dr. Lani's No Nonsense Bone Health Guide is the first consumer book to expose the shocking difficulty of getting an accurate bone density reading and the serious risks of long term use of osteoporosis medications, which are often prescribed based on inaccurate readings. In addition to this vital information about bone density testing, Dr. Lani Simpson cuts through the confusion and inaccuracies
Part whistle-blower book, part bone health bible, Dr. Lani's No-Nonsense Bone Health Guide is the first consumer book to expose the shocking difficulty of getting an accurate bone density reading and the serious risks of long-term use of osteoporosis medications, which are often prescribed based on inaccurate readings. In addition to this vital information about bone density testing, Dr. Lani Simpson cuts through the confusion and inaccuracies surrounding osteoporosis and explains what readers can do now to build and maintain healthy bones for life. Dr. Simpson shares her well-rounded, whole-body approach to bone health, including discussions of digestive health, diet, supplements, exercise, and how aging affects the bones. Readers learn surprising facts about what foods and medicines might hurt bone health and which ones will help build strong bones. Also included is a thorough discussion of calcium supplementation and how to do it right. Dr. Lani's No-Nonsense Bone Health Guide is the key to long, healthy, fracture-free golden years.Binding Type: Paperback
Publisher: Hunter House Publishers
Published: 08/12/2014
ISBN: 9780897936613
Pages: 320
Weight: 1.05lbs
Size: 8.40h x 5.50w x 1.00d
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4.2 ★★★★★
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Product Reviews
★★★★★ 5
Gentle makeup remover that works well
Style: 3.4 Fl Oz (Pack of 1)
I love this micellar water and really appreciate that it comes in a travel size. It’s gentle on the skin and works well for removing makeup without irritation.
It’s easy to use and convenient for trips or keeping in a bag. Overall, it’s a great cleanser that I would definitely use again.
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Reviewed in the United States on May 28, 2026
★★★★★ 5
Great addition to the garden
What a nice statue. The detail is better than I expected. The flowers look so delicate, yet the statue is sturdy and should hold up well to the elements. Item was well packed for shipping, totally encased in styrofoam. The lights are the best part. They are bright enough to illuminate the angel's face but not overpowering. The lights give her face an almost mystical glow. This statue would look good in any garden as well as indoor use. I don't regret this purchase at all. In fact, considering purchasing another for the back porch.
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Reviewed in the United States on January 28, 2023
★★★★★ 5
Fairy
Good size and adorable
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Reviewed in the United States on December 29, 2025
★★★★★ 5
Will not disappoint!
It’s a beautiful garden decor to add to your outdoor area. It came a bit charged so I was able to see it lit soon after unboxing it. Since then I’ve placed it outside and at night it’s bright and a beauty to look at in my garden. I would buy this again in a heart beat! It’s well made and an ideal size, big enough not to get lost in the garden of plants and flowers I have in my backyard. It looks just like in the pictures provided overall very satisfied with my purchase and you will be too!
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Reviewed in the United States on August 3, 2022
★★★★★ 4
nice solar angel
This is a pretty angel overlooking flowers. The solar lights are in the flowers and have funtioned well. It has been durable out in the sun but I stored it during the winter. I feel it was a good value for the money. I gave it 4 stars as I wish the paint color was brighter.
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Reviewed in the United States on May 11, 2025