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Description
How to Practice: The Way to a Meaningful LifeAs human beings, we all share the desire for happiness and meaning in our lives. According to His Holiness the Dalai Lama, the ability to find true fulfillment lies within each of us. In this very special book, the spiritual and temporal leader of Tibet, Nobel Prize winner, and bestselling author helps readers embark upon the path to enlightenment with a stunning illumination of the timeless wisdom and an easy access reference for daily practice.
As human beings, we all share the desire for happiness and meaning in our lives. According to His Holiness the Dalai Lama, the ability to find true fulfillment lies within each of us. In this very special book, the spiritual and temporal leader of Tibet, Nobel Prize winner, and bestselling author helps readers embark upon the path to enlightenment with a stunning illumination of the timeless wisdom and an easy-access reference for daily practice.Divided into a series of distinct steps that will lead spiritual seekers toward enlightenment, How to Practice is a constant companion in the quest to practice morality, meditation, and wisdom. This accessible book will guide you toward opening your heart, refraining from doing harm, and maintiaining mentaltranquility as the Dalai Lama shows you how to overcome everyday obstacles, from feelings of anger and mistrust to jealousy, insecurity, and counterproductive thinking. Imbued with His Holiness' vivacious spirit and sense of playfulness, How to Practice offers sage and practical insight into the human psyche and into the deepest aspirations that bind us all together.
Binding Type: Paperback
Publisher: Atria Books
Published: 08/19/2003
ISBN: 9780743453363
Pages: 240
Weight: 0.48lbs
Size: 7.16h x 5.00w x 0.65d
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4.1 ★★★★★
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Product Reviews
★★★★★ 5
True to size & color, modest cut, fitted style
Color: Purple, Size: Small
The cut on these tops are perfect. It's a nice v-neck without being revealing. Thick straps and solid back so your bra doesn't show. Sizing is accurate in my case. 5'6" 130lbs chest 34" waist 26" hips 39" and I ordered the small which is fitted on me. I ordered the lavender purple and a black one and both colors are correct in shade. Soft and stretchy material. I air dry them mostly and only gentle low on the dryer if needed and have not had any shrinking.
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Reviewed in the United States on May 24, 2026
★★★★★ 5
Great top for summer!
Color: Navy Blue, Size: Large
I bought one of these. The v-neck and fit of the tank top is amazing! Flattering! I loved it so much I ordered two more. Great summer tank! Washes and dries fabulously as well. I am 5’4” 150lbs, wear a medium or size 8-10. I purchased a large and love the look. It fits well, not too tight but hugs the body. Not oversized.
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Reviewed in the United States on May 23, 2026
★★★★★ 5
Comfortable Fit without over compression
Size: 38B, Color: Gentle Rose
This is a good post surgical bra. I had a lumpectomy and it gave me enough support without being too tight. It is adjustable in the front and the shoulders. Use the size chart to get your best fit. Soft material. Comfortable enough I wore it 24/7 for a couple days. Only downside is handwashing but I will try the delicate cycle on my machine and air dry always.
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Reviewed in the United States on March 30, 2026
★★★★★ 5
Awesome bra!
This bra is so comfortable. I love the fact that you can adjust the straps and the front to make it fit a short person's torso. This bra lifts and so far, has not stretched out.
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Reviewed in the United States on April 21, 2026
★★★★★ 4
Soft and Comfortable
Size: 46D, Color: Black
Size 46 D, black. Very Comfortable ! The strap adjustments are in front so it would be easy for someone who needed a caregiver to help them dress. The cups fit well with no gaps or wrinkles and the back lays smoothly, with no irritating seems or crossovers. The chest band is one piece, so no irritating seams, and its a little more supportive than my usual at home or bedtime bras. I tried it on and decided to wear it an hour to see if it stayed comfy while I moved around the house. It was so comfortable I forgot to change it! I ordered the black and when I machine washed it there was no dye bleeding. Hung to dry. Wearing it again and I think it just might become my new favorite. If I still love it, I might purchase another color in next month's shopping budget.
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Reviewed in the United States on February 2, 2026