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Description
The Hungry Brain: Outsmarting the Instincts That Make Us OvereatA Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease yet two thirds of Americans do precisely that. Even
A Publishers Weekly Best Book of the Year
From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don't care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.Binding Type: Paperback
Publisher: Flatiron Books
Published: 12/24/2018
ISBN: 9781250081209
Pages: 304
Weight: 0.50lbs
Size: 8.20h x 5.50w x 0.80d
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★★★★★ 5
Good quality, very stylish
Color: Dark Tortoise, Size: 53-17-140, Color: Dark Tortoise, Size: 53-17-140
Purchased for my wife as a birthday gift, she loves them.
Very stylish, and good fit, and comfortable.
Comes with a nice carry case.
Purchase price here was better than elsewhere, good value.
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Reviewed in the United States on January 2, 2026
★★★★★ 5
Beautiful sunglasses
Color: Dark Tortoise, Size: 53-17-140
I love the perfect sized case were I put my eyeglasses that I don’t have to carry two different cases and the color is as advertised the style and shape is beautiful and fits perfectly which makes it slip resistance love love ❤️
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Reviewed in the United States on January 12, 2026
★★★★★ 5
Good quality
Color: Dark Tortoise, Size: 53-17-140
Very light n elegant
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Reviewed in the United States on January 22, 2026
★★★★★ 5
Love them!
Color: Dark Tortoise, Size: 53-17-140
Cutes sunglasses, great quality and worth the money! Would re buy is something happened to mine!
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Reviewed in the United States on January 22, 2026
★★★★★ 4
Great quality
Color: Dark Tortoise, Size: 53-17-140
got them as a birthday gift for my mom, she loves them
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Reviewed in the United States on March 16, 2026