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Marathon, Revised and Updated 5th Edition: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full MarathonsNow completely updated and revised a new edition of the long running marathon training guide that has helped more than half a million people reach their goals. Marathon: The Ultimate Training Guide is among the bestselling running books of all time for many reasons, but above all others is this one: It works. Marathon running has changed in the seven years since the fourth edition there are more runners than ever before, the popularity of half
Now completely updated and revised--a new edition of the long-running marathon training guide that has helped more than half a million people reach their goals. Marathon: The Ultimate Training Guide is among the bestselling running books of all time for many reasons, but above all others is this one: It works. Marathon running has changed in the seven years since the fourth edition--there are more runners than ever before, the popularity of half-marathons has grown immensely, and guidelines for best recovery and diet practices have changed. This revised fifth edition includes a new chapter on ultramarathons, along with material on recovery techniques, several new training programs, and advice on how to win a Boston qualifying race and improve your personal record. At its core remains Hal Higdon's clear and essential information on injury prevention, training, and nutrition. Marathon demystifies the marathon experience and allows each runner to achieve peak performance without anguish or pain, taking the guesswork out of marathon training, whether it's for your first or fiftieth. With Higdon's comprehensive approach and tried-and-tested methods, any runner will learn how to optimize their training and achieve their marathon goals.Binding Type: Paperback
Publisher: Rodale Books
Published: 03/03/2020
ISBN: 9780593137734
Pages: 368
Weight: 0.80lbs
Size: 9.10h x 6.00w x 1.10d
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4.1 ★★★★★
Based on 12 reviews
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Product Reviews
★★★★★ 4
Insightful, balanced and thoroughly researched
Format: Kindle
I was a bit afraid that this book would somehow a attribute of the early church, postulate it as a silver bullet and then suggest it simplictically as the only solution for the modern day church. Instead I got a well balanced, finely nuanced and engagingly told narrative of the early church and the role patience was practiced, neglected and rethought by various Christian groups and bishops. The book end with an adequate invitation to think the concepts through for our own time.
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Reviewed in the United States on January 11, 2018
★★★★★ 5
Excellent
Format: Paperback
I might be as bold to say this is my favorite book on Christianity I have read to date.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 2, 2025
★★★★★ 5
Patience and Christianity
Format: Kindle
Short review: buy it
Long review:
It is incredible the simplicity of the Christians praxis in its origins, and how Saint Augustine and then Luther totally misunderstood these origins.
I can’t give you all the thoughts about this book, but here a glimpse of some ideas:
- The forgiveness between Christians is still powerful mean to live in peace and in a productive way
- The peace kiss is now forgotten, but it was a very powerful practice that maintain unity in the communities
- Women in the church were extremely important, they helped with maintain the union and share information
- The first Christian didn’t think that mission was most important than behavior, and for good reasons: talk is cheap, actions are more important.
- The testimony was noting about believe, it was about behave as a Christian, you can only access the great teachings of the New Testament once you showed with your actions that you are worthy of that.
Incredible simple, I think that is difficult to destroy religion only with reason, because religions have nothing to do with theology, is about behavior and cooperation.
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Reviewed in the United States on November 17, 2020
★★★★★ 5
Almost Persuaded
Format: Kindle
Almost thou hast persuaded me to become a pacifist. Kreider presents an outstanding survey of the Christian emphasis on patience in the first four centuries of the church. I am rethinking everything. Loved this book.
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Reviewed in the United States on November 27, 2023
★★★★★ 5
A great handbook for letting go of toxic relationships!
Format: Paperback
I wish I had read this ten or twenty years ago, but its never too late! Even as a grandmother I am always trying to improve relationships, and only noticed recently that I needed to leave many old acquaintances out of my contacts when I got a new phone number. If they always drained me when we talked or if I had a hard time getting to a positive place after a conversation with them, I just let them go. I loved seeing the ways Jesus walked away too! Very good information at any age and permission granted to spend your time on the people that fill you up, not take you down their dark hole where everything is negative and hopeless. Also helps continue to deal with people you can't walk away from and save your sanity!
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Reviewed in the United States on March 28, 2025
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