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Description
Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your HealthReverse your negative health trajectory and start the journey towards healing and resilient health with Palmer Kippola's groundbreaking plan to erase the effects of autoimmune disease. "An empowering and actionable guidebook that simplifies the steps back to health. Highly recommended " Izabella Wentz, PharmD, FASCP and #1 New York Times bestselling author of Hashimoto's Protocol Palmer Kippola is on a mission to make autoimmune disease history. When
Reverse your negative health trajectory and start the journey towards healing and resilient health with Palmer Kippola's groundbreaking plan to erase the effects of autoimmune disease."An empowering and actionable guidebook that simplifies the steps back to health. Highly recommended "
--Izabella Wentz, PharmD, FASCP and #1 New York Times bestselling author of Hashimoto's Protocol Palmer Kippola is on a mission to make autoimmune disease history. When she was diagnosed with Multiple Sclerosis at age 19, she began a journey toward healing that resulted in a complete reversal of her symptoms. Now, with the help of leading medical experts, including renowned specialists in immunology and longevity from UCLA and Stanford medical schools, as well as leading practitioners in the field of autoimmunity and functional medicine, Kippola wants to help you find freedom from disease too. This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditions--and the sources of regaining health: * Discover the foods that can trigger disease as well as healthy solutions to fit your personal nutritional profile *Explore the impact of common, often-undiagnosed infections and ways to optimize your immunity naturally *Learn how gut health is the key to recovery *Gain insight on how hormone imbalances can disrupt healing and how to assess your hormone levels *Eliminate environmental toxins in your home and body, and learn how to live a detox lifestyle *Reduce stress and build resilience Drawing on her own inspiring return to resilient health, as well as the healing stories of a dozen medical doctors and practitioners, plus years of research with autoimmune experts, Palmer Kippola gives readers the tools to beat autoimmune disease--and the hope that relief and healing are possible. "An excellent resource for those who want to use an integrative and functional medicine approach to support their healing journey "
--Terry Wahls, MD, author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
Binding Type: Paperback
Publisher: Citadel Press
Published: 04/30/2019
ISBN: 9780806538945
Pages: 384
Weight: 0.90lbs
Size: 8.90h x 5.90w x 1.10d
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4.5 ★★★★★
Based on 11 reviews
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Product Reviews
★★★★★ 5
perfect size and quality shoes
Size: 13, Color: Brown
very nice quality shoe. Very comfortable and great price.
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Reviewed in the United States on May 16, 2026
★★★★★ 4
Comfortable, clean white sneakers for any age (I hope)
Size: 13, Color: White, Size: 13, Color: White
Comfortable, clean, and make me look cooler than I actually am
These Bruno Marc white sneakers are my attempt at staying “casually stylish” at 50 without embarrassing my kids or trying too hard. Good news: they’re insanely comfortable right out of the box, fit true to size (13 for the win), and somehow stay bright white no matter what I do. Bad news: they might actually be too white. I keep waiting for them to age a little so I look like a laid-back dad, not a dad who just walked off a mall mannequin stand.
They’re lightweight, cushioned enough for all-day wear, and pair with everything—from jeans to the “I give up” shorts I wear on weekends. Still not sure if I’m cool enough to pull them off, but they make me feel like I might be… which is basically the whole point, right?
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Reviewed in the United States on November 25, 2025
★★★★★ 5
Affordable shoes that actually hold up
Size: 8, Color: White
I bought these for my son to wear to a quinceañera since he needed plain white shoes and I didn’t want to spend much for a one-time event.
They ended up being his favorite pair. He’s worn them to school several times a week for the past 7 months, and they’ve held up really well. There’s some normal wear, but they still look good and he says they’re comfortable.
I’m pleasantly surprised by the quality for the price and will likely buy another pair soon.
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Reviewed in the United States on May 6, 2026
★★★★★ 5
SNEAKER SNEAKER!
Size: 13, Color: White
DONT BUY These, Let me keep all of them because they are my go to summer shoe!! These are great! real leather and they don't make your feet feel like there in plastic wrap, they are comfortable and worth the buy!
But like I said don't buy them just let me keep buying them!.
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Reviewed in the United States on May 26, 2026
★★★★★ 5
Very nice look
Size: 13 Wide, Color: Brown
Very nice look, sole is comfortable, inside upper leather is a bit stiff. Not enough to hurt but not soft. I would purchase another color.
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Reviewed in the United States on May 28, 2026