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Description
Create Your Own Calm: A Journal for Quieting AnxietyFrom the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry. Feeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand ourselves and dial down the everyday worries getting in our way, these thoughtful and
From the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry. Feeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand ourselves and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, self-acceptance, and the freedom to move forward with more clarity and joy. Bringing together inspiring quotes from great thinkers and writers throughout history and engaging journal prompts and plenty of room to capture your thoughts, the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.Binding Type: Paperback
Publisher: Tarcherperigee
Published: 09/22/2020
ISBN: 9780593084144
Pages: 128
Weight: 0.45lbs
Size: 7.40h x 5.40w x 0.50d
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4.6 ★★★★★
Based on 15 reviews
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Product Reviews
★★★★★ 5
Use it every day, absorbs q
Love this item, hard to o find in store, great price for 2 pkag, out on auto ship, use it every day.
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Reviewed in the United States on April 21, 2026
★★★★★ 5
Amazing cocoa butter
I really love this product I’ve been using it since I was little. It makes your skin smooth and soft and it helps remove dark spots. It smells amazing and its a good moisturizer.
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Reviewed in the United States on August 1, 2024
★★★★★ 5
Cocoa butter cream
Non greasy , smells like real cocoa butter and large size . Love it
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Reviewed in the United States on March 31, 2026
★★★★★ 5
Repeat buy for us!
This cocoa butter has become a staple in our household. Skin types range from extremely dry to somewhat "normal" yet we've found this product to be moisturizing for all. The soft scent of cocoa butter is not overwhelming at all and the texture is a bit thicker which is definitely helpful to moisturize during our dry and colder months in Minnesota.
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Reviewed in the United States on September 24, 2025
★★★★★ 5
Muy buena
Huele delicioso. Me encanta para el cuerpo deja súper suave
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Reviewed in the United States on January 1, 2026