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Description
The Tapping Solution for Teenage Girls: How to Stop Freaking Out and Keep Being AwesomeDealing with grades, bullying, friendships, parents, crushes . . . it's enough to make any teenage girl wish she could snap her fingers and make it all go away. The good news is, you almost can except it's not "snapping" but "tapping" Formally known as Emotional Freedom Techniques (EFT), this revolutionary practice can help you reduce your feelings of anxiety and overwhelm, boost your confidence, and unpack the "stress backpack" you may not even know
Dealing with grades, bullying, friendships, parents, crushes . . . it's enough to make any teenage girl wish she could snap her fingers and make it all go away. The good news is, you almost can--except it's not "snapping" but "tapping" Formally known as Emotional Freedom Techniques (EFT), this revolutionary practice can help you reduce your feelings of anxiety and overwhelm, boost your confidence, and unpack the "stress backpack" you may not even know you're carrying.In The Tapping Solution for Teenage Girls, expert EFT practitioner Christine Wheeler explains the basics of the technique (it actually involves tapping, with your fingers, on energy points on your own body, and you can do it anywhere, anytime). Then she gives you simple yet powerful instructions for tapping on common challenges such as: - Schoolwork, tests, grades, and planning for college- Appearance and body image- Dating, breakups, and dealing with sexual feelings- Divorce, siblings, and blended familiesThroughout the book, comments from 16-year-old Cassidy, the author's teen consultant, keep it real with helpful perspectives on how this tapping thing works--and it does work In these pages, you'll discover that a super effective tool for dealing with stress is literally at your fingertips. If you're ready to be true to yourself, stop freaking out, and keep being awesome, The Tapping Solution for Teenage Girls is the perfect solution for youBinding Type: Paperback
Publisher: Hay House
Published: 05/10/2016
ISBN: 9781401948924
Pages: 296
Weight: 1.00lbs
Size: 8.90h x 6.90w x 0.90d
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4.4 ★★★★★
Based on 25 reviews
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Product Reviews
★★★★★ 5
Soft, Warm, lightweight, Cozy
Color: Cream, Size: Full/Queen
When I first received this blanket I washed it by itself in cold water with detergent. I did not use a fabric softener or a fabric sheet. I air dried it completely and then put it in my dryer on air fluff for 10 minutes. No shedding and it came out just like I received it. I was concerned about shedding with some of the reviews but I had no issues with that whatsoever. It's warm yet lightweight. I didn't want anything that would make me overly hot because I'm always hot anyway. It takes that cool edge off when you still want your overhead fan on. My daughter said she likes it better than the one she has. I can't remember the brand. I feel it has a good quality. Just make note to wash it as instructed and it'll hold up well and look just as nice as the way you bought it. I'm not sure how the other reviewers that didn't leave 5 stars washed there's, but it couldn't have been the correct way.
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Reviewed in the United States on September 20, 2025
★★★★★ 5
Soft, warm, sometimes shed
Color: Shadow Grey, Size: Full/Queen
LOVE these blankets! The only downside is some of them shed. They will keep you so warm and they are very soft.
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Reviewed in the United States on April 14, 2026
★★★★★ 5
Thick, fluffy, very warm
Color: Chino, Size: Throw/Throw XL
Very nice... but was looking for something more lightweight.
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Reviewed in the United States on May 28, 2026
★★★★★ 5
Pretty, Soft and Warm Blanket Brightens Bed And Great Value
Pretty blanket
Color as shown, matches other linens !
Washes easily, still soft after much use, Excellent price for this brand
Fluffy even after many trips in the washer and dryer
Very good quality ,covers bed, kept us warm on cold nights
Kept kids bundled up and cozy on car trips
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Reviewed in the United States on January 16, 2026
★★★★★ 4
Great size and warm but didn't feel as luxurious and soft or thick as I thought
Color: Shadow Grey, Size: Twin/Twin XL
This blanket is not quite at fluffy or thick as I would have wanted. It feels thin but soft. It does keep me warm though and it's the perfect size to have multiple people cuddle on the couch while watching a movie?
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Reviewed in the United States on February 22, 2026