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Description
The Massage Bible: The Definitive Guide to Soothing Aches and PainsFrom Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated "bible" presents all the techniques needed to master the basics. Every spread features large and easy to follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do whether they're feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In
From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated "bible" presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do--whether they're feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In addition to holistic and sports massages, there are suggestions for special situations (including massaging a baby); advice on massages to relieve common ailments; and lifestyle tips.
Binding Type: Paperback
Publisher: Sterling
Published: 11/01/2009
ISBN: 9781402770012
Pages: 400
Weight: 1.36lbs
Size: 6.60h x 5.58w x 1.01d
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4.5 ★★★★★
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Product Reviews
★★★★★ 5
Great value
Size: 9.5, Color: Black
I absolutely adore these sandals. They are comfortable and super urban.
Worth there value all the way around!
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Reviewed in the United States on March 24, 2026
★★★★★ 5
Nice so far.
Size: 6.5, Color: Molasses
Comfy. They were tight the first day across the toes but as I've worn them a couple times they are loosening up. The sole is forming to my foot. These are very much like Doc Martin's from the early 2000s. Not sure about quality since I haven't had them for very long.
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Reviewed in the United States on March 27, 2026
★★★★★ 5
Comfortable
Size: 6, Color: Black
Great sandal! Fits great and comfy
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Reviewed in the United States on April 3, 2026
★★★★★ 5
Yes!
Size: 5, Color: Molasses
Love these, very comfortable. Tts
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Reviewed in the United States on June 13, 2026
★★★★★ 5
Muy suaves
Size: 6.5, Color: Black
Son muy cómodas me encantaron
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Reviewed in the United States on June 11, 2026
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