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Description
The Massage Bible: The Definitive Guide to Soothing Aches and PainsFrom Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated "bible" presents all the techniques needed to master the basics. Every spread features large and easy to follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do whether they're feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In
From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated "bible" presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do--whether they're feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In addition to holistic and sports massages, there are suggestions for special situations (including massaging a baby); advice on massages to relieve common ailments; and lifestyle tips.
Binding Type: Paperback
Publisher: Sterling
Published: 11/01/2009
ISBN: 9781402770012
Pages: 400
Weight: 1.36lbs
Size: 6.60h x 5.58w x 1.01d
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4.6 ★★★★★
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Product Reviews
★★★★★ 3
Not exactly as described
Color: Havana/Brown Gradient, Lens Width: 65 Millimeters
These run large. Was not expecting that.
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Reviewed in the United States on February 14, 2026
★★★★★ 5
For your big head instead.
I bought these in anticipation of my upcoming lasik procedure. These things look great and the seller even included a cleaning kit in box. As someone who is 6'3" with a larger head, these sunglasses are snug without being uncomfortable. I actually love that since my current prescription sunglasses are so loose on my head that they can fall off during light activity or when I sweat. Now that I have my pick of the litter with sunglasses, I could not be happier with the money I spent on these and the quality that comes with them.
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Reviewed in the United States on February 19, 2026
★★★★★ 5
Great glasses
Color: Black/Dark Grey, Lens Width: 65 Millimeters
Love them. Fit perfectly. Most important, it really blocks the strong sun rays.
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Reviewed in the United States on May 26, 2026
★★★★★ 5
TOM CRUISE, EAT YOUR HEART OUT.
Color: Black/Dark Green Polarized, Lens Width: 65 Millimeters
Superb product, delivered on time. (NOTE TO SELF: Get the polarized version next time)
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Reviewed in the United States on June 2, 2026
★★★★★ 5
Buy them!
Color: Black/Dark Grey, Lens Width: 65 Millimeters
Perfect fit and look, these were exactly what I was looking for
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Reviewed in the United States on May 31, 2026