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Description
Willpower: Rediscovering the Greatest Human StrengthOne of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self control and how to master it. Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self control. Drawing on cutting edge research and the wisdom of real life
One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek--from happiness to good health to financial security--we won't reach our goals without first learning to harness self-control.Binding Type: Paperback
Publisher: Penguin Group
Published: 08/28/2012
ISBN: 9780143122234
Pages: 291
Weight: 0.58lbs
Size: 8.46h x 5.53w x 1.16d
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4.1 ★★★★★
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Product Reviews
★★★★★ 5
Que mi bebé se sienta comoda
Size: Size 6, Unit Count: 104
It is a good product. I recommend it; my daughter feels very comfortable.
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Reviewed in the United States on May 5, 2026
★★★★★ 5
Good product overall
Size: 60 Count (Pack of 1)
Works really well, but only for a while. After about 3 or 4 weeks, it begins to stop working. Side effects-can leave you groggy if you don't get enough sleep. Helps you sleep better for a month or so. No odor. Good value for money, they don't cost a lot. Just melatonin and veggie caps. No other ingredients as far as I read
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Reviewed in the United States on May 15, 2026
★★★★★ 5
Works well I will continue buying them
Size: 60 Count (Pack of 1)
This melatonin gives me a good nights sleep. I thought it was 3 mg but it is not, my mistake! I take two of these because 3 mg doesn't do it for me. I sleep like a baby when I take these and wake up feeling rested.
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Reviewed in the United States on April 4, 2026
★★★★★ 5
Incredibly Helpful for Sleep & Not Hard to Swallow w/Water or w/o
Size: 60 Count (Pack of 1)
I shouldn't be taking these due to certain medical conditions, but they taste like nothing, super effective - like I fall asleep within maybe 30-45 minutes - and I STAY asleep watch is a lot more than I can say for any other melatonin products that I've used. Again, I do have restrictions, so I only take them once in a while, but so does my roommate and he says the same. They're small enough to not be hard to swallow as well. I've recommended them to some of my friends and family and we're all in agreement. I mean, of course, consult your doctor first, but like, these have been one of the most helpful supplements for sleep which is super important to me
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Reviewed in the United States on December 20, 2025
★★★★★ 5
A full nights sleep
Size: 60 Count (Pack of 1)
This product helps keep me asleep throughout the whole night, not just in the beginning.
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Reviewed in the United States on April 19, 2026