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Description
The Fear Book: Facing Fear Once and for AllRather than explaining typical strategies for overcoming fear, this book examines how fear is an experience, how to recognize that experience as nothing more than conditioned reaction to circumstance, and how to mentor oneself into letting go of beliefs about "appropriate" responses to fear. The notion is debunked that fear is anything other than a label we have learned to put on a set of physical and emotional responses, which is a Buddhist view of
Rather than explaining typical strategies for overcoming fear, this book examines how fear is an experience, how to recognize that experience as nothing more than conditioned reaction to circumstance, and how to mentor oneself into letting go of beliefs about "appropriate" responses to fear. The notion is debunked that fear is anything other than a label we have learned to put on a set of physical and emotional responses, which is a Buddhist view of emotion in general. The revised edition expands on many points and includes a series of exercises and new illustrations for recognizing fear for what it is and overcoming its devastating effects.Binding Type: Paperback
Publisher: Keep It Simple Books
Published: 12/01/2016
ISBN: 9780991596324
Pages: 192
Weight: 0.50lbs
Size: 8.40h x 5.40w x 0.60d
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4.6 ★★★★★
Based on 18 reviews
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Product Reviews
★★★★★ 4
Happy with quality & price
Color: Crinkle Duck (Yellow), Size: Large
Lasts longer than most toys for the price
Only bought Kong or Outward Hound for
my 17 lb Lhasa Apso in the past a
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Reviewed in the United States on May 30, 2026
★★★★★ 5
My puppy tore it up in about 5min. She had a ball while it lasted.
Color: Crinkle Duck (Yellow), Size: Large
Cute, not durable
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Reviewed in the United States on May 30, 2026
★★★★★ 5
Monkee-doodle loves that it has a crinkle sound when playing tug-of -war
Color: Crinkle Chicken (Yellow), Size: Large
Monkee-doodle likes this toy because it has a squeaker and it also has a crinkle noise maker inside. She loves playing with the toy and it’s easy to spot since it is bright yellow in color. It is suitable for dogs and doesn’t have any pieces that can come loose and harm your pet.
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Reviewed in the United States on May 1, 2026
★★★★★ 5
Love it.
Color: Bunny (Beige), Size: Large
Good quality and well worth the price. My dog loves it. The squeaky part is fun, and the crinkly, tear-resistant paper in the ears makes playtime even more exciting.
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Reviewed in the United States on May 6, 2026
★★★★★ 5
Great for my aggressive chewers
Size: 1 Count (Pack of 1), Size: 1 Count (Pack of 1)
Wears my Labs out. Fred the yellow lab chooses this pig ear over all his nyla and natural chews out of the toy box all the time. This is the 4th one in his 6 years. They have lasted long and when new are large enough I don’t have to worry about choking. As they get down in size I throw them just as a precaution. The only con I can think of is Fred loves to slam it down on the pergola floor which makes for a very loud clacky sound and it scares the $%^ out of me. He of course thinks it’s funny so he picks it up and continues to do it. As long as he and his brother Willie can chew I will always have these in their toy box.
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Reviewed in the United States on March 14, 2024