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Description
Control Your Depression, Rev'd EdDepression is one of the most common of all psychological problems nearly all of us experience mild forms of it at sometime during our lifetime. But now, with this easier to understand edition of a bestseller that's helped thousands regain their zest for life, you too can learn to feel better without necessarily seeking professional help. Control Your Depression first gives you a clear understanding of the nature of depression what it is, what it
Depression is one of the most common of all psychological problems -- nearly all of us experience mild forms of it at sometime during our lifetime. But now, with this easier-to-understand edition of a bestseller that's helped thousands regain their zest for life, you too can learn to feel better without necessarily seeking professional help.Control Your Depression first gives you a clear understanding of the nature of depression -- what it is, what it isn't, and how much is really known about this widespread problem. This valuable guide then helps you pinpoint specific areas related to your own depression: Do you have difficulty dealing with others? Do you often feel anxious or tense? Do you have troublesome thoughts? Are you unhappy at work or in personal relationships? Because not everybody experiences depression in quite the same way, you'll develop a personalized therapeutic program unique to your own situation. Through any number of proven techniques, including relaxation, social-skill enhancement, and modification of self-defeating thinking patterns, you will conquer your feelings of helplessness and alleviate the causes of your distress
Filled with dozens of examples that clearly illustrate difficult yet essential points, Control Your Depression helps you gauge your progress, maintain the gains you make, and also determine whether you need further help. No one who has ever been immobilized by depression should be without this book.
Binding Type: Paperback
Publisher: Touchstone Books
Published: 04/09/1992
ISBN: 9780671762421
Pages: 260
Weight: 0.90lbs
Size: 8.40h x 6.78w x 0.69d
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4.3 ★★★★★
Based on 15 reviews
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Product Reviews
★★★★★ 5
Items works just as described.
great soap. Lots of suds, no lingering perfumy smell, and seems to last longer than most.
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Reviewed in the United States on August 6, 2024
★★★★★ 4
2 smell good, 2 not so good and it's made in China
These are interesting soaps. The inverted loofah sponge for the soap is in interesting idea. The black and green ones smell the best. They are made in China however so I'm going with a USA made one next. Dapper Yankee.
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Reviewed in the United States on August 18, 2024
★★★★★ 5
Natural, Gentle, and Smells Great
Style: Most Popular
I picked these up to try something more natural, and I love them. They lather well, feel gentle on the skin, and leave it feeling clean without drying it out. The scents are really nice too. They feel like good quality bars.
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Reviewed in the United States on April 24, 2026
★★★★★ 5
Longevity, scent, quality 10/10
Style: Most Popular
I’ve gone through just about the whole box and I will be buying more.
I bought these early November 2025 and now that it’s almost May of 2026 I’m down to my last two bars so id say they last awhile. I use them for body wash and will be using them for hand soap once I go through my stash of bar soaps from other brands.
It lathers nicely, with a light scent, natural not over bearing chemical scents.
I use this as body wash and hand soap.
I haven’t noticed any skin irritation, just a good ole natural soap (:
I love how there’s no plastic in sight other than maybe amazon packaging
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Reviewed in the United States on April 23, 2026
★★★★★ 4
Better than expected...
Style: For Him
I love going to a craft show or a place that sells a handcrafted soap. A good craftsperson can produce a high-quality soap that cleanses, moisturizes, and leaves a good scent. I gave these a shot after running out of those soaps.
They did beat my expectations. I thought these would be a factory produced and chemically. While you can tell these are churned out pretty regularly in some sort of factory, the overall quality is good.
Each scent is full and unique without being overpowering. They seem to be natural and not generic chemical smells. Really enjoy each of the unique scents.
The bars themselves aren't that big. They come in a piece of cardboard and are very uniform. There is some texture to the soap, as well as an added bit of something to give it some grit. I like it. This isn't lava soap but there is something (about the size of fresh ground pepped) mixed throughout each bar.
A drawback overall is how long they last. I would estimate less than a week for a daily user. I thought, given the denseness, they would last for a longer than they do. I'll probably use the entire box in under a month.
Of note is the lack of slimy or slipperiness to the soap. I like this. Some soaps that I've used in the past leave you slimy and you can barely hang on to the bar. This rinses very well and doesn't make you feel slimy.
Overall, these are a good replacement for the 'true' homemade soap. I am happy with them and would purchase them again.
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Reviewed in the United States on May 30, 2020