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Description
The Year of No Nonsense: How to Get Over Yourself and on with Your LifeIn the vein of How to Stop Feeling Like Sh*t, a practical guide to acknowledging and getting rid of the nonsense and bs in your life Exhausted and overworked lawyer, triathlete, wife, and mom Meredith Atwood decided one morning that she'd had it. She didn't take her kids to school. She didn't go to work. She didn't go to the gym. When she pulled herself out of bed hours later than she should have, she found a note from her husband next to two empty
In the vein of How to Stop Feeling Like Sh*t, a practical guide to acknowledging and getting rid of the nonsense and bs in your lifeExhausted and overworked lawyer, triathlete, wife, and mom Meredith Atwood decided one morning that she'd had it. She didn't take her kids to school. She didn't go to work. She didn't go to the gym. When she pulled herself out of bed hours later than she should have, she found a note from her husband next to two empty bottles of wine and a stack of unpaid bills: You need to get your sh*t together. And that's what Meredith began to do, starting with identifying the nonsense in her life that was holding her back: saying "yes" too much, keeping frenemies around, and more. In The Year of No Nonsense, Atwood shares what she learned, tackling struggles with work, family, and body image, and also willpower and time management. Ultimately, she's the tough-as-nails coach /slash/ best friend who shares a practical plan for identifying and getting rid of your own nonsense in order to move forward and live an authentic, healthy life. From recognizing lies you believe about yourself and your abilities, to making a "nonsense" list and developing a "no nonsense blueprint," this book walks you through reclaiming yourself with grit and determination, step by step. With targeted, practical chapters to help you stop feeling stuck and get on with your life, The Year of No Nonsense is equal parts girlfriend and been-there-done-that. The best part? Like any friend, she helps you get to the other side.
Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 12/17/2019
ISBN: 9780738285535
Pages: 288
Weight: 0.53lbs
Size: 8.20h x 5.40w x 0.80d
Review Citations: Publishers Weekly 09/23/2019
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4.2 ★★★★★
Based on 22 reviews
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Product Reviews
★★★★★ 5
Lovely for Baby
Format: Board book
This is the second time I have purchased this book for a baby shower gift. The first new mama loved it so much, she bought more in the series. So, I bought it again for the next new mama! Lovely colors.
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Reviewed in the United States on October 28, 2023
★★★★★ 5
Adorable!
Format: Board book
Such a cute, amazing book for toddlers. My nephew loves them
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Reviewed in the United States on October 7, 2025
★★★★★ 5
Sweet Little Story.
Format: Board book
My 1 year old LOVES these books. They have a very wholesome message and are colorful. Very nice and durable.
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Reviewed in the United States on June 25, 2024
★★★★★ 5
Simple learning book with lots to offer!
Format: Board book
I really love rainbows and I wanted to share that love with my children. This book is a great way to do that! It has solid construction with clean soft cuts on the pages, which are thinner but just as sturdy as most board books. Not too short, and well illustrated, and a good introduction to the colors, it is well worth the price.
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Reviewed in the United States on March 8, 2023
★★★★★ 5
Excellent children's book
Format: Board book
My granddaughter loved this book! She spent all day reading it to any family member that arrived at our house. I really like these books and more importantly my granddaughter loved it.
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Reviewed in the United States on September 12, 2023