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Description
The Alcohol Experiment: Expanded Edition: A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take ControlNow complete with daily prompts to reflect on each day of a month long, alcohol free plan, the author of This Naked Mind helps readers challenge their thinking, find clarity, and form new habits. Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the latest neuroscience and her own journey, Annie Grace has
Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge their thinking, find clarity, and form new habits. Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the latest neuroscience and her own journey, Annie Grace has cracked the code on habit change by addressing the specific ways habits form. This unique and unprecedented method has now helped thousands redefine their relationship to drinking painlessly and without misery. In The Alcohol Experiment, Annie offers a judgment-free action plan for anyone who's ever wondered what life without alcohol is like. The rules are simple: Abstain from drinking for 30 days and just see how you feel. Annie arms her readers with the science-backed information to address the cultural and emotional conditioning we experience around alcohol. The result is a mindful approach that puts you back in control and permanently stops cravings. With a chapter and journal prompt devoted to each day of the experiment, Annie presents wisdom, tested strategies, and thought-provoking information to supplement the plan and support your step-by-step success as you learn what feels good for you. It's your body, your mind, and your choice.Binding Type: Paperback
Publisher: Avery Publishing Group
Published: 09/29/2020
ISBN: 9780593330241
Pages: 352
Weight: 1.25lbs
Size: 8.90h x 6.00w x 0.90d
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4.9 ★★★★★
Based on 13 reviews
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Product Reviews
★★★★★ 5
Good for small spaces
Color: black
Nice item for a small space. You can hang a lot of clothes in a very small space. Seems sturdy. My clothes dry well. Like that it folds up against the wall when I’m done.
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Reviewed in the United States on January 25, 2025
★★★★★ 5
Luxury Organization
Color: Pebble Black, Size: 9.5in x 7.9in
Keep your keys, wallet, and all other every day carry items in one, high quality location. Very nice material and build quality that accessorizes my dresser perfectly. The size is appropriate for everything that belongs in your pockets. Overall the best value for your $ I’ve seen, especially if you can catch a discount.
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Reviewed in the United States on March 30, 2026
★★★★★ 5
Good quality, good looking
Color: Sand Brown, Size: 9.5in x 7.9in
High quality build and nice-looking. Perfect for my guest room, where people leave wallets and keys and chapstick and sunglasses and whatnot. Love it
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Reviewed in the United States on February 13, 2026
★★★★★ 5
Very nice! Great gift!
Color: Pebble Black, Size: 9.5in x 7.9in
The photos don’t do this item justice. This is very high-quality construction and great look. My son loved it. I will order more for gifts.
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Reviewed in the United States on April 17, 2026
★★★★★ 5
Quality organizers for small daily items
Color: Sand Brown, Size: 9.5in x 7.9in
Perfect and high quality tray to organize your small items. Love the color as well.
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Reviewed in the United States on April 24, 2026
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