SKU: 72745846764

VMI - Pump N’ Flow

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Description

VMI - Pump N’ FlowVMI Pump N Flow Stim Free Liquid Pre Workout for Maximum Pumps VMI Pump N Flow is a stim free, liquid pre workout pump formula designed to deliver extreme muscle fullness, hydration, and blood flow without caffeine or stimulants. Powered by HydroNox Citrulline HCl, high dose glycerol, and synergistic pump enhancing compounds, Pump N Flow is built for athletes who want skin splitting pumps, vascularity, and performancewithout jitters, crashes, or

VMI Pump N’ Flow™ – Stim-Free Liquid Pre-Workout for Maximum Pumps

VMI Pump N’ Flow™ is a stim-free, liquid pre-workout pump formula designed to deliver extreme muscle fullness, hydration, and blood flow without caffeine or stimulants.

Powered by HydroNox® Citrulline HCl, high-dose glycerol, and synergistic pump-enhancing compounds, Pump N’ Flow is built for athletes who want skin-splitting pumps, vascularity, and performance—without jitters, crashes, or stimulant fatigue.

The Proof Is in the Pump

Pump N’ Flow was engineered around one goal: maximize circulation, hydration, and muscle density during training.

Unlike powdered pump formulas, this liquid delivery system allows for fast absorption and easy stacking with pre-workouts, intra-workouts, or stim-free training protocols.

Powered by HydroNox® Citrulline HCl

At the core of Pump N’ Flow is HydroNox®, a premium citrulline complex engineered to support nitric oxide production, blood flow, and circulation.

  • 1,000–2,000 mg HydroNox®: Supports vascularity and endurance
  • Fast-acting liquid delivery: Rapid pump response
  • Synergistic with agmatine & glycerol: Fuller, longer-lasting pumps

Glycerol-Driven Hydration & Muscle Fullness

Pump N’ Flow delivers a massive dose of glycerol, a key compound known for its role in cellular hydration and muscle volumization.

  • 10,000–20,000 mg glycerol: Extreme hydration support
  • Improved muscle density: Fuller look during training
  • Helps sustain pumps: Especially during high-volume sessions

Performance & Focus Support (No Stimulants)

Pump N’ Flow includes additional performance-supporting ingredients to enhance training quality without stimulating the nervous system.

  • Betaine Anhydrous: Supports power output and training intensity
  • L-Taurine: Fluid balance and endurance support
  • Acetyl-L-Tyrosine: Clean mental focus without caffeine
  • Agmatine Sulfate: Amplifies pump and nitric oxide signaling

Supplement Facts

Nutrient 2 Tbsp (1 fl oz) 4 Tbsp (2 fl oz)
Calories 40 80
Total Carbohydrates 10 g 20 g
Sodium (Pink Himalayan Salt) 40 mg 75 mg
Glycerol 10,000 mg 20,000 mg
HydroNox® Citrulline HCl 1,000 mg 2,000 mg
Betaine Anhydrous 500 mg 1,000 mg
L-Taurine 500 mg 1,000 mg
Acetyl-L-Tyrosine 250 mg 500 mg
Agmatine Sulfate 250 mg 500 mg

* Daily Value not established.

How to Use Pump N’ Flow™

Mix 2–4 tablespoons with water or your favorite beverage and consume 15–30 minutes before training.

Can be used:

  • Alone as a stim-free pre-workout
  • Stacked with stimulant pre-workouts
  • During pump-focused or evening training sessions

Who Pump N’ Flow Is Best For

  • Stim-free or low-stim athletes
  • Evening or late-night training
  • High-volume bodybuilding sessions
  • Stacking with stimulant pre-workouts
  • Anyone chasing maximum pump and hydration

Clean Formula Commitment

  • Zero artificial colors
  • Zero sugar
  • No stimulants
  • Fast-absorbing liquid format
Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 72745846764

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4.7 ★★★★★
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M
Verified Purchase
Micky Earnshaw
Fort Morgan, US
★★★★★ 5
Compelling!
Format: Paperback
I loved this book. It is a personal, honest, beautiful account of walking the Camino, and I didn’t want it to end. The actual reality of walking the Camino is aptly portrayed in this open-hearted story. Angela’s unique turn of phrase, her outrageous humor, her vulnerability, the unrelenting pain, and the lessons learned are beautifully expressed, and are a testament to her endurance and to her Love. Angela has the true heart of a pilgrim, showing us that seeing with eyes of Love is all that matters. Bronwen Diana
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 22, 2019
S
Verified Purchase
Superior.Shores
San Leandro, US
★★★★★ 4
Enjoyable and Uplifting
Format: Kindle
After reading this book, it came to me that this is different and maybe far more uplifting than the prior books I’ve read. It should have been my first book to read but alas, I’ve been reading about the Camino for over a decade. I enjoyed Angel’s perspective on the Camino but also how it affected her life. If you’ve ever considered the Camino, read this one before you go, and then GO!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 23, 2024
G
Verified Purchase
george jacobs
Lowell, US
★★★★★ 5
A Vicarious Adventure
Format: Kindle
I’ve read numerous books about the Camino, and most have been excellent, as was this one. The author captured the emotions during interactions with fellow pilgrims insightfully. Ranging from petty squabbles to jealousy to shared misery to elation—you were part of the experience. Easy to read, hard to put down, entertaining.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 4, 2022
A
Verified Purchase
Amazon Customer
Chelsea, US
★★★★★ 5
A Very Enjoyable Camino Pilgrimage
Format: Kindle
A detailed 40 day journal format of one pilgrims experience upon the Camino Frances. She revisits the various personalities she encountered along the way and discribes the tough terrain and weather challenges which in turn push her to the limits of her physical abilities. In the end, she perseveres and eventually finds a change in the hardness of her heart ...the Camino is known to do this. Great book and I enjoyed it thoroughly...I purchased both the text and audio versions to read along. I highly recommend it for any potential pilgrims or for anyone seeking to enjoy a 800km hike in Northern Spain. Thanks for bringing me along!
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Reviewed in the United States on March 9, 2021
C
Verified Purchase
Clint Pachl
Charlottesville, US
★★★★★ 5
Well Presented Concepts and Implementations (5th ed.)
Format: Paperback
Foreword: I have been running my own DNS servers on OpenBSD and FreeBSD for about 4 years. All of my previous DNS knowledge was obtained from the man pages and online tutorials. The book is great because the example network used throughout the book is built upon, showing you how to "grow" your DNS with your expanding network. The design and implementation presented is priceless and covers some of my favorite topics: placement of slaves, hidden primaries, building root servers, split views, daisy-chaining, forwarders, partial-slaves, address maintenance issues, etc. The pros and cons of each setup are weighed and best practices are suggested. If you like a generous helping of diagrams, examples, and tables as a learning aid, you won't be disappointed. One specific example of weighing the pros and the cons is presented on page 479 as follows: "Could we have saved a few bucks on hardware by using our external authoritative nameservers as forwarders, too? Sure, but that would have presented a risk." After that statement, they proceed into all the details of "why." There is adequate coverage on security. The authors preach defense in depth. An implementation example includes hiding your masters and only exposing bastion slaves. Securing communications between the masters and slaves is also covered in the security chapter using DNSSEC and TSIG. I think IPSec is another way to add a security layer, but that is probably another book. After reading the book, I started to implement my new DNS infrastructure and found myself referring to the index often. It is fairly consummate, however, I found a few things missing, such as the $GENERATE statement. Also, some of the configuration details were lacking slightly. For example, the order in which ACL elements are processed and how negated elements affect the processing outcome. Another question I had was, what would happen if an ACL name is negated, and what if that ACL contained some negated elements. Well I found my answer by actually trying it and verifying with the canonical reference docs on isc.org. I gave this book five stars because of its effectiveness in presenting the concepts and implementations of DNS using examples, good writing style, tables, and diagrams. If you're looking for the last 4 percent of the diminutive details of DNS, you will find it on isc.org.
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Reviewed in the United States on August 22, 2006

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