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Description
Eat to Defeat Menopause: The Essential Nutrition Guide for a Healthy Midlife--With More Than 130 RecipesEat to Defeat Menopause combines easy to understand health information to combat the symptoms of perimenopause and menopause with delicious and healthy recipes from both the authors and some of America's top chefs. Along with practical advice, essential information on women's health, and a healthy dose of humor, Eat to Defeat Menopause offers dietary strategies to improve sleep, hot flashes, and other menopausal symptoms; key foods for health and
Eat to Defeat Menopause combines easy-to-understand health information to combat the symptoms of perimenopause and menopause with delicious and healthy recipes from both the authors and some of America's top chefs.Along with practical advice, essential information on women's health, and a healthy dose of humor, Eat to Defeat Menopause offers dietary strategies to improve sleep, hot flashes, and other menopausal symptoms; key foods for health and wellness during menopause; information on soy foods--the perfect food for menopause; dietary guidelines and healthy weight tips and more.Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 07/12/2011
ISBN: 9780738215099
Pages: 237
Weight: 1.00lbs
Size: 9.10h x 7.30w x 0.80d
Review Citations: Kirkus Reviews 07/01/2011
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4.2 ★★★★★
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Product Reviews
★★★★★ 4
Quite good!
Quite a solid set of legs. It little flimsier than I had hoped for but we are not moving the table we built around much. The wheels are also quite small. I would purchase again though!
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Reviewed in the United States on September 3, 2025
★★★★★ 5
Nice legs
Brilliant purchase. Little pricey, but did exactly what I needed them to do.
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Reviewed in the United States on April 14, 2026
★★★★★ 2
Coupling for casters is garbage making casters usless
Coupler from casters is garbage, tack welded sheetmetal and nut. Won't hold table top weight . Broke second time I moved it.
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Reviewed in the United States on April 16, 2024
★★★★★ 3
An average table support.
These table legs are made of "jointed", threaded, 3/4inch steel pipes and it is imperative that they are assembled correctly and evenly; if not, the table will be wobbly and unstable. Need to ensure that the joints are fully tight. The assembly instructions are vague, so you may face some frustration during assembly if you're not too mechanically inclined. It is possible to modify the design of the legs to meet your specific needs, but you may need to purchase additional 3/4 inch piping and couplings at your local plumbing store. Good luck!
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Reviewed in the United States on August 25, 2024
★★★★★ 5
Easy to put together
Great! We had to buy extensions because I wanted a higher table but it worked great.
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Reviewed in the United States on September 1, 2025