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Description
The Ultrametabolism Cookbook: 200 Delicious Recipes That Will Turn on Your Fat-Burning DNAFrom the ten time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMetabolism Cookbook. The perfect companion to Dr. Hyman's New York Times bestseller, Ultrametabolism, The UltraMetabolism Cookbook has 200 convenient, easy to prepare, and, delicious recipes geared to each phase of the Ultrametabolism plan and designed to kick your metabolism into overdrive, change the way you eat, and
From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMetabolism Cookbook. The perfect companion to Dr. Hyman's New York Times bestseller, Ultrametabolism, The UltraMetabolism Cookbook has 200 convenient, easy-to-prepare, and, delicious recipes geared to each phase of the Ultrametabolism plan and designed to kick your metabolism into overdrive, change the way you eat, and establish a lifestyle shift to help you feel better and keep the weight off. The first part of the book takes the reader through the three-week detoxification of Phase I and offers a wide variety of delicious and easily prepared dishes like Roasted Shrimp, Turkey and Red Bean Chili, and Ratatouille. Phase II rebalances your metabolism in four weeks and offers the way to a healthy metabolism for life with recipes for satisfying, flavor-packed appetizers like Curried Deviled Eggs with Cashews, as well as many more new salads, meats, fish, shellfish, soups, poultry, grains, vegetables, breakfast foods, snacks and, of course, lots of plant-based options and bean dishes for vegetarians. Based off cutting-edge nutritional science, these great recipes will help you integrate the UltraMetabolism way of eating into your lifestyle, from quick weeknight suppers to entertaining and holiday meals.Binding Type: Hardcover
Publisher: Scribner Book Company
Published: 11/20/2007
ISBN: 9781416549598
Pages: 286
Weight: 1.89lbs
Size: 9.32h x 8.40w x 1.11d
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Product Reviews
★★★★★ 5
Not heavy feeling or oily.
Size: 1.7 Fl Oz (Pack of 1)
Love this sunscreen for my face! Not oily. Cannot really feel it, very light. I wear it under my foundation and also alone.
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Reviewed in the United States on June 1, 2026
★★★★★ 4
Comfortable but a bit shiny, does sting eyes
Size: 1.7 Fl Oz (Pack of 1)
I really like the body and gel formulas in this line. This is a good addition, but not quite as good a fit for me.
It is very lightweight and easily to apply, and comfortable on the skin. It's fairly shiny but not in a greasy or wet-looking way, more glowy than dewy; I tend to prefer a soft matte finish for my oily skin, but this one is workable and would probably be great for dryer folks.
Unfortunately, it does move around a bit on the skin (according to my UV camera) and when it gets into my eyes it stings, which is very very common for chemical formulas from the US. I don't know if that will be an issue for people who aren't as sensitive as I am, but it's an important heads-up for those who are.
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Reviewed in the United States on July 20, 2025
★★★★★ 5
Super sunscreen for my face
Size: 1.7 Fl Oz (Pack of 1)
Really like how this goes on and protects my face, even when I don't wish to wear makeup. Great product.
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Reviewed in the United States on May 2, 2026
★★★★★ 5
Doesn’t Run!
Size: 1.7 Fl Oz (Pack of 1)
Great addition for my soccer players sports bag. Doesn’t run in her eyes when playing.
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Reviewed in the United States on April 29, 2026
★★★★★ 5
As expected
Size: 1.7 Fl Oz (Pack of 1)
We used the sunscreen while we were on vacation and it worked very well without a greasy feel
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Reviewed in the United States on May 26, 2026
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