SKU: 77559003958

Training for Ultra Running

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Description

Training for Ultra RunningThere is also an ebook version available of this title, it is for sale from Amazon or your usual provider. In the 1980s and 1990s a series of training booklets on Ultrarunning were produced by the Road Runners Club to try to satisfy the oft expressed request of would be and novice ultra runners for advice on training. This is the best of them. The booklets were edited by Andy Milroy and featured articles from experienced elite performers. The booklets

There is also an ebook version available of this title, it is for sale from Amazon or your usual provider. 

In the 1980s and 1990s a series of training booklets on Ultrarunning were produced by the Road Runners Club to try to satisfy the oft-expressed request of would-be and novice ultra runners for advice on training. This is the best of them.

The booklets were edited by Andy Milroy and featured articles from experienced elite performers. The booklets proved popular selling thousands of copies before going out of print.

Since then there have been several books published which deal with some aspects of ultra running, but none that deal with the whole range of the ultra scene.

It was decided by the Road Runners Club to combine many of the articles from the various booklets and add new material in a new combined book. The advice varies enormously. No two runners are alike.

Ultra training is dictated by many factors - temperament, ability, height/weight, resilience, time available, environment and experience. Runners should extract from the articles those elements they think they can use.

About the Author

Andy Milroy is a world authority on Ultra Marathon running. for over forty years. He was a founder of the International Association of Ultrarunners and later Technical Director, overseeing international championships.

In 1987 he saw there was a need for Ultra training information. Using his extensive contacts he persuaded experienced runners to write articles. The success of “Training for Ultras” was followed by a sequel 'International Ultra Training'

The booklets proved very popular and after numerous re-prints eventually sold out.There has been an increasing demand for the booklets to be re-printed and a move to combine the previous articles, updated with new material.

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SKU: 77559003958

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Absolutely perfect for 5 remotes. The bins are deep and very wide. It's a very reasonable price and it's compact size fits in smaller spaces so it doesn't take up a lot of room. Also, you can't beat the price and genuine leather. Good in any room.
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My remote caddy
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I have so many gadgets that uses remotes, my end table looked awful with remotes everywhere and when I would move something, a remote would fall off the table. It was aggravating but now I have a nice caddy to sit on my table and it holds all of my remotes. It's beautifully designed and was shipped to me very quickly. I think it was in my mailbox within 24 hours. I'm very pleased with the item and the person I purchased it from was quick to get it to me. Thank you.
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Perfect for those who have multiple remotes and need a single place to stow them away. Material is leather like, firm and has a texture design. It suits well on a countertop or end table. It is not petite.
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This is great to store multiple remotes in a small footprint clearing up table room. My 6 year old Grandson loves it also keeping remotes in one area. He operates the TV also. We loved it so much we bought a second for another room.
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I was a little trepidatious before opening it all up and checking out the holder. I didn't know whether or not the larger remotes I had would fit. How would it work for the bulky / longer TV and Universal Remotes. It worked perfectly. The holder is small enough to use on a small side table next to the couch. And it's very simple to access. The living room now looks like a living room...rather than Radio Shack gone biserk.
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