SKU: 81534924413

Becoming a Matriarch - Helen Knott

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Becoming a Matriarch - Helen KnottCo winner of the 2024 George Ryga Award for Social Awareness in Literature Shortlisted for the 2024 Hubert Evans Non Fiction Prize and the Jim Deva Prize for Writing That Provokes (part of the BC and Yukon Book Prizes) When matriarchs begin to disappear, there is a choice to either step into the places they left behind, or to craft a new space. Helen Knotts debut memoir, In My Own Moccasins, wowed reviewers, award juries, and readers alike with its

Co-winner of the 2024 George Ryga Award for Social Awareness in Literature

Shortlisted for the 2024 Hubert Evans Non-Fiction Prize and the Jim Deva Prize for Writing That Provokes (part of the BC and Yukon Book Prizes)

When matriarchs begin to disappear, there is a choice to either step into the places they left behind, or to craft a new space.

Helen Knott’s debut memoir, In My Own Moccasins, wowed reviewers, award juries, and readers alike with its profoundly honest and moving account of addiction, intergenerational trauma, resilience, and survival. Now, in her highly anticipated second book, Knott returns with a chronicle of grief, love, and legacy.

Having lost both her mom and grandmother in just over six months, forced to navigate the fine lines between matriarchy, martyrdom, and codependency, Knott realizes she must let go, not just of the women who raised her, but of the woman she thought she was.

Woven into the pages are themes of mourning, sobriety through loss, and generational dreaming. Becoming a Matriarch is charted with poetic insights, sass, humour, and heart, taking the reader over the rivers and mountains of Dane Zaa territory in Northeastern British Columbia, along the cobbled streets of Antigua, Guatemala, and straight to the heart of what matriarchy truly means. This is a journey through pain, on the way to becoming.

Story Locale: British Columbia; Guatemala

9780385697774
Hardcover
Aug 29, 2023
8.5in x 5.7 x 0.8 in
0.71 lb
216 pages
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SKU: 81534924413

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4.1 ★★★★★
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Lydia
Port Orchard, US
★★★★★ 5
Outstanding! An absolute must for college students
Format: Paperback
I picked this book up hoping it would prepare me for the job market, which I was already pretty confident about. It was incredibly eye opening, and enlightened me about dozens of things I was overlooking--like using Facebook as my "professional friend" and getting a linkedin account. It was a little stressful seeing how much I could do, but I've been working through the tips one at a time and its really built momentum in my professional brand even as an undergraduate. Now, I have something to do to build my career everyday.
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Reviewed in the United States on February 24, 2012
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Vye
Lake Worth, US
★★★★★ 5
Most liked
Format: Hardcover
Great book
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Reviewed in the United States on May 12, 2026
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C. Jones
Battle Creek, US
★★★★★ 5
Made Me Examine My Own Hidden Prisons -- Powerful and Empowering
Format: Hardcover
I was fortunate to read Shaka's book early, and it stands as one of the most profound self-help books I've ever encountered. The experience reminded me of reading MAN'S SEARCH FOR MEANING -- that rare combination of beautiful, raw writing paired with hard-earned wisdom born from lived experience. What sets HOW TO BE FREE apart are the "Digging Deeper" sections at the end of each chapter, which offer straightforward, specific guidance for breaking free from the hidden prisons that keep us from reaching our potential. These aren't vague platitudes; they're practical tools you can actually use. While my privileged upbringing couldn't be more different from the experiences Shaka writes about, I quickly discovered that the hidden prisons he explores -- grief, anger, struggles with forgiveness and vulnerability, etc -- are universal. They affect all of us, regardless of our background or circumstances. As someone who loves introspection, I found myself genuinely engaged in examining my own hidden prisons and what holds me back. The book doesn't just tell you about these barriers -- it makes you want to dig into your own. What his journey gave me wasn't just insight, but confidence. If he could find his version of freedom from solitary confinement, then I have no excuse not to pursue mine. The writing itself is incredible -- authentic, compelling, and beautifully crafted. I'd read anything Shaka wrote. This book doesn't just teach you about freedom; it shows you the path to find your own.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 11, 2025
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Tarrent-Arthur Henry
Grantham, US
★★★★★ 5
Feeling Stuck in Self-Doubt or Fear? This Book Unlocks the Hidden Prisons Holding You Back!
Format: Hardcover
That’s exactly where I was—stuck in what Shaka calls “Hidden Prisons.” Reading How to Be Free felt like someone handed me the key I didn’t know I already had. This isn’t just another “self-help” book filled with fluffy affirmations. Shaka earned his wisdom the hard way—19 years behind bars, 7 of them in solitary confinement. And yet, out of that darkness, he forged a blueprint for freedom that applies to EVERYONE: CEOs, parents, students, athletes… anyone who’s tired of being stuck. What I loved most? The book doesn’t just inspire—it gives you tools you can actually use. Daily practices like journaling, mindfulness, and meditation aren’t presented as clichés but as lifelines. I tried just one of the exercises and immediately noticed a shift in my mindset. 🔥 My biggest takeaways: Your setbacks can fuel your greatest comebacks. Vulnerability isn’t weakness—it’s power. Protecting your peace is just as important as chasing success. True freedom starts in the mind, long before circumstances change. If you’ve ever battled shame, anger, or the feeling that life is slipping through your fingers—this book is the wake-up call you need. By the time you finish How to Be Free, you won’t just believe change is possible—you’ll have a clear path to living it.
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Reviewed in the United States on September 12, 2025
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Verified Purchase
Jim C.
Lake Worth, US
★★★★★ 5
Profoundly powerful.
Format: Audiobook
I found this book incredibly powerful. A clear, courageous guide to living unbound. An invitation to drop inherited scripts based on adopted norms - think of guilt, grind, respectability - and instead find a path to peace, integrity, and self-trust. I'm a big fan of The Artist’s Way, which helped me unlock creative flow, and How to be Free channels that same liberating energy into life as a whole: how we love, work, heal, and show up every day. It includes simple rituals, helpful reflection prompts, and mindset shifts that make room for full, authentic expression. I already have a long list of friends to give this to.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 12, 2025

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