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Description
No Regrets: A Ten-Step Program for Living in the Present and Leaving the Past BehindAt last, freedom from burdensome regrets Everyone has regrets. But not everyone can overcome them, even when they interfere with the enjoyment of life. With this book as your guide, you'll learn how to let go of past mistakes, lost opportunities, and failed expectations to live richly in a present filled with hope and new possibilities. This wise, compassionate, and practical guide offers profound insights into the nature of regrets and how to
At last, freedom from burdensome regretsEveryone has regrets. But not everyone can overcome them, even when they interfere with the enjoyment of life. With this book as your guide, you'll learn how to let go of past mistakes, lost opportunities, and failed expectations to live richly in a present filled with hope and new possibilities.
This wise, compassionate, and practical guide offers profound insights into the nature of regrets and how to overcome them. Grounded in proven psychotherapeutic and spiritual principles, No Regrets brings together the insights of mental health professionals, spiritual teachers, and self-help experts.
In No Regrets, you'll find:
* A structured ten-step program for letting go of burdensome regrets
* Powerful spiritual and psychological tools for overcoming regret, including creative visualization, journaling, affirmations, thought analysis, meditation, and sharing with others
* Insights into toxic thought patterns that create and support regrets
* Persistent myths about forgiveness that keep us trapped in our regrets
* Inspiring stories of people who have freed themselves from regret
No Regrets will show you a way out of the pain, guilt, and shame of the past and how to create a rich and rewarding life in the present.
"Hamilton Beazley has the distinct ability to understand the most complex inner workings of the human spirit and mind. No Regrets is destined to take its place alongside the other great self-help guides of our time."
-Howard J. Shaffer, Ph.D., Associate Professor and Director
Division on Addictions, Harvard Medical School
Binding Type: Paperback
Publisher: Wiley
Published: 01/02/2004
ISBN: 9780471212959
Pages: 220
Weight: 0.65lbs
Size: 9.00h x 6.02w x 0.67d
Review Citations: Library Journal 12/22/2003
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4.5 ★★★★★
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Product Reviews
★★★★★ 5
Better than socks! Love these so much
My son has worn these every day of his life! So easy to put on! Do not fall off. Very soft cotton. His feet do not get too hot or cold. We do not use with socks. They are perfect! I have purchased in every size so far!
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Reviewed in the United States on April 28, 2022
★★★★★ 5
Stand on and look so great!
I have several pair of slipper shoes for my babe and these are the first ones I grab every day. They fit great and stay on his feet. You can put them on quickly and get out the door. Not to mention they are so adorable!
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Reviewed in the United States on April 1, 2022
★★★★★ 5
Cute shoe that stays on
Very use to booties and shoes coming off of baby; however, the fasten on these prevent this without being too tight. The print is also adorable. Will purchase next size as baby's feet grow.
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Reviewed in the United States on November 10, 2022
★★★★★ 4
Expensive but they work
The nice thing about these is the snap. My baby has figured out Velcro but not snaps yet. I think they could cost a little less but they are good for when he is at daycare and we don't after to worry about him taking off his socks.
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Reviewed in the United States on October 18, 2021
★★★★★ 5
Stay on
Stay on
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Reviewed in the United States on October 29, 2025