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Description
Solemate: Master the Art of Aloneness & Transform Your LifeIn Solemate, Lauren Mackler provides a groundbreaking road map to help people achieve mastery of their lives. Drawing from her own experiences; those of her clients; and the fields of psychology, physiology, sociology, holistic healing, and strategic business practices, Mackler provides the practical information, tools, and exercises to show you how to be independent and stand on your own two feet. Mastering the art of aloneness is about becoming the
In Solemate, Lauren Mackler provides a groundbreaking road map to help people achieve mastery of their lives. Drawing from her own experiences; those of her clients; and the fields of psychology, physiology, sociology, holistic healing, and strategic business practices, Mackler provides the practical information, tools, and exercises to show you how to be independent and stand on your own two feet. Mastering the art of aloneness is about becoming the person you were meant to be, treating yourself well, and shedding the old beliefs and behaviors that limit your ability to live a healthy, happy, secure, and satisfying life.Quizzes and guided journaling help you identify the core limiting beliefs and fears that keep you from being whole and happy with yourself. Mackler teaches you to overcome these beliefs through deliberate living exercises that help align your actions with your desired results. She then helps you liberate your authentic self, so you know exactly who you are. Finally, she leads you through the process of creating a life vision to help you achieve any goal you set for yourself. Solemate is not about being alone, it is about developing the self-awareness, life skills, and emotional intelligence needed to live a full, happy, successful, and financially secure lifeBinding Type: Paperback
Publisher: Hay House
Published: 04/15/2010
ISBN: 9781401921446
Pages: 367
Weight: 0.94lbs
Size: 8.25h x 5.25w x 1.50d
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★★★★★ 5
Las amo
Color: Gold/Brown Gradient Mirrored Blue, Lens Width: 51 Millimeters
La amo, me encantan el tamaño, el color, todo.
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Reviewed in the United States on June 7, 2026
★★★★★ 5
Soy fiel fan a la marca
Color: Legend Gold/Clear Gradient Grey, Lens Width: 51 Millimeters, Color: Legend Gold/Clear Gradient Grey, Lens Width: 51 Millimeters
No me pongo otro tipo de espejuelos que no sea Ray Ban
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Reviewed in the United States on June 4, 2026
★★★★★ 5
Gracias
Color: Gold/G-15 Green, Lens Width: 51 Millimeters
Llenaron todas las expectativas. Gracias!!!
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Reviewed in the United States on May 29, 2026
★★★★★ 5
Love these Ray Bans.
Color: Legend Gold/Green Vintage, Lens Width: 51 Millimeters
Ray Ban quality and great style. Always get compliments and asked where to get a pair.
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Reviewed in the United States on September 8, 2025
★★★★★ 4
Too small
Nice glasses, but very small. Will be good for a teenager, otherwise excellent
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Reviewed in the United States on March 25, 2025