SKU: 8892416286

A Walking Life: Reclaiming Our Health and Our Freedom One Step at a Time

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A Walking Life: Reclaiming Our Health and Our Freedom One Step at a TimeFor readers of On Trails, this is an incisive, utterly engaging exploration of walking: how it is fundamental to our being human, how we've designed it out of our lives, and how it is essential that we reembrace it. "I'm going for a walk." How often has this phrase been uttered by someone with a heart full of anger or sorrow? Or as an invitation, a precursor to a declaration of love? Our species and its predecessors have been bipedal walkers for at

For readers of On Trails, this is an incisive, utterly engaging exploration of walking: how it is fundamental to our being human, how we've designed it out of our lives, and how it is essential that we reembrace it.
"I'm going for a walk." How often has this phrase been uttered by someone with a heart full of anger or sorrow? Or as an invitation, a precursor to a declaration of love? Our species and its predecessors have been bipedal walkers for at least six million years; by now, we take this seemingly arbitrary motion for granted. Yet how many of us still really walk in our everyday lives?
Driven by a combination of a car-centric culture and an insatiable thirst for productivity and efficiency, we're spending more time sedentary and alone than we ever have before. If bipedal walking is truly what makes our species human, as paleoanthropologists claim, what does it mean that we are designing walking right out of our lives? Antonia Malchik asks essential questions at the center of humanity's evolution and social structures: Who gets to walk, and where? How did we lose the right to walk, and what implications does that have for the strength of our communities, the future of democracy, and the pervasive loneliness of individual lives?
The loss of walking as an individual and a community act has the potential to destroy our deepest spiritual connections, our democratic society, our neighborhoods, and our freedom. But we can change the course of our mobility. And we need to. Delving into a wealth of science, history, and anecdote -- from our deepest origins as hominins to our first steps as babies, to universal design and social infrastructure, A Walking Life shows exactly how walking is essential, how deeply reliant our brains and bodies are on this simple pedestrian act -- and how we can reclaim it.

Binding Type: Paperback
Publisher: Hachette Go
Published: 05/05/2020
ISBN: 9780738234885
Pages: 272
Weight: 0.50lbs
Size: 8.10h x 5.50w x 0.90d
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SKU: 8892416286

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Tamara Hughley
Los Angeles, US
★★★★★ 5
Happy to find a seller that carries the 120
Size: 8.5"X11"
I’ve been doing sublimation since May 2025. I have tried a variety between 105, 120 and 125. I’m not exactly sure why 120 ASub it is becoming harder to find . I absolutely love it. When I make my stainless steel tumblers, my colors pop more with 120.
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Reviewed in the United States on April 20, 2026
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Dinusha
Pawtucket, US
★★★★★ 4
Great Sublimation Paper – Perfect for Mugs
Size: 8.5"X11"
I purchased A-SUB Sublimation Paper 8.5x11 Inch 120GSM and I’m very happy with the results. The colors transfer beautifully. I used it for sublimation mugs and the print came out vibrant, sharp, and very professional-looking. No fading, no dull colors. I also tried using it for a cap, but the issue was not the paper — my cap heat press machine didn’t perform well and the transfer failed. For mugs, this paper works perfectly. Highly recommend for mug sublimation projects.
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Reviewed in the United States on February 24, 2026
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Michael mariana
Pawtucket, US
★★★★★ 5
Craft paper
Size: 8.5"X11"
Good price!
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Reviewed in the United States on June 13, 2026
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Arte Cool & Neo
Omaha, US
★★★★★ 5
Excelente papel para sublimación
Size: 8.5"X11", Size: 8.5"X11"
“Muy buena calidad. Los colores salen vivos y definidos al sublimar. El secado es rápido y funciona perfecto con mi impresora de sublimación. Muy recomendado para proyectos personalizados y pequeños negocios creativos.”
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Reviewed in the United States on May 15, 2026
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Dianne M. Daniels
Dallas, US
★★★★★ 5
Perfect add-on for a pre-owned computer
I recently transformed my home computer from PC to Mac, and after doing my research, decided an the M1 Mac Mini. I saved myself some $$$ by purchasing a pre-owned computer, and because of my prior experience as an IT professional, I decided to invest in the 3 year protection plan. The Mac Mini is not a cheap computer by any means, even pre-owned, but I feel much more comfortable having the protection plan. I think it's a good deal and well worth the price - especially for someone who doesn't know the super-technical ins and outs of the model and the brand. I have a stronger sense of safety and preparation since I purchased the plan.
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Reviewed in the United States on September 23, 2023

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