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Description
The Pilates Pregnancy: Maintaining Strength, Flexibility, and Your FigureA wonderful conditioning exercise for women of all shapes and sizes, Pilates is now recognized as one of the best overall exercises for the pregnant body as well. A low impact and relaxing exercise regimen, Pilates doesn't divert blood flow from the growing fetus. As important, Pilates strengthens the abdominal muscles known as the "powerhouse," making it easier for new mothers to recover from childbirth and regain their pre pregnancy waistline.
A wonderful conditioning exercise for women of all shapes and sizes, Pilates is now recognized as one of the best overall exercises for the pregnant body as well. A low-impact and relaxing exercise regimen, Pilates doesn't divert blood flow from the growing fetus. As important, Pilates strengthens the abdominal muscles known as the "powerhouse," making it easier for new mothers to recover from childbirth and regain their pre-pregnancy waistline.Working with Dr. Uzzi Reiss, a prominent Los Angeles-based gynecologist and obstetrician, Mari Winsor has developed the first mat-based Pilates routine for pregnant women, bringing this time-efficient and highly effective means to get and stay in shape into the home. Illustrated with 100 black-and-white photographs, the exercises in The Pilates Pregnancy are gentle on the body and easy to do at any stage of pregnancy.Binding Type: Paperback
Publisher: Da Capo Press
Published: 11/08/2001
ISBN: 9780738205014
Pages: 240
Weight: 1.03lbs
Size: 8.93h x 7.29w x 0.71d
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4.4 ★★★★★
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Product Reviews
★★★★★ 1
Get a different scent!
Size: 2.5 Ounce (Pack of 1)
The smell is terrible. I bought the coconut & vanilla first, and that one is great. Smells good and lasts long. Thought I'd try a different scent, so I bought the raspberry & rose... it smelled rotten!! Not sure if I got a bad batch, but it was truly horrific. Threw it out immediately. I even put it on the back of my hand to test if the dry down is better; the rotten smell was still there.
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Reviewed in the United States on April 7, 2026
★★★★★ 5
Great
Size: 2.5 Ounce (Pack of 1)
Really like this smells great goes on smoothly
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Reviewed in the United States on April 15, 2026
★★★★★ 5
Better than lume
Size: 2.5 Ounce (Pack of 1)
Goes on a little funky at first but it smells great throughout the day, really works and 100% better than lume
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Reviewed in the United States on February 26, 2026
★★★★★ 5
Hydration and Firming in One Amazing Cream
Size: 8 Ounce (Pack of 1), Size: 8 Ounce (Pack of 1)
Since I started using this Dove Pro-Retinol + Firming cream, I honestly noticed a difference in my skin. I love that it’s not heavy or greasy—it absorbs quickly and leaves my skin feeling super soft from the very first application.
One thing that really surprised me is how well it keeps my skin hydrated for a long time, especially in areas where I usually feel dryness. With consistent use, my skin feels firmer and looks healthier and more cared for.
I also like that it doesn’t irritate my skin (which is very important to me), and the scent is light and pleasant—not overpowering at all.
This is definitely a product I would buy again, especially if you’re looking for deep hydration with an added firming benefit without spending too much.
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Reviewed in the United States on April 2, 2026
★★★★★ 5
Great moisturizer
Size: 8 Ounce (Pack of 1)
This is the most pleasant and effective moisturizer I’ve tried. It’s very smooth and creamy, and it soaks in quickly. Ends dry, itchy skin on my legs damaged by daily golfing in shorts.
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Reviewed in the United States on April 6, 2026
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