SKU: 9360941835

How I Taught My Brain That I Am In Charge

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Description

How I Taught My Brain That I Am In ChargeJames is a nine year old who knows a thing or two about feeling anxious. Fortunately, he knows a thing or two about feeling better when you're feeling anxious, too, and hed like to share those tips with you! Although stress will always be a part of life, armed with the knowledge of what causes stress and understanding your bodys response to it, with a little hard work and dedication, you can retrain your brain and show it whos really in charge: YOU!

James is a nine-year-old who knows a thing or two about feeling anxious. Fortunately, he knows a thing or two about feeling better when you're feeling anxious, too, and he’d like to share those tips with you!

Although stress will always be a part of life, armed with the knowledge of what causes stress and understanding your body’s response to it, with a little hard work and dedication, you can retrain your brain and show it who’s really in charge: YOU!

About the Author

Karen Harshfield has been a school counselor for 16 years and was a parent educator for four years prior to that. She absolutely loves her job working with kids, their families, and some of the most amazing teachers in the world.
Harshfield has been married for almost 18 years. With her husband, she has a 12-year-old son and a two-year-old mini goldendoodle. As a family, they love to be outdoors, anything from throwing a frisbee on the beach, hiking stunning waterfalls, to camping on the river. She also loves to express her creativity through drawing, playing the trumpet, and learning to sew.

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SKU: 9360941835

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braelynn
Belleville, US
★★★★★ 5
The perfect shelf’s
Color: Oak, Number Of Shelves: 2, Size: 32"W x 6.5"D, Color: Oak, Number Of Shelves: 2, Size: 32"W x 6.5"D
These are perfect easy to put together and sturdy enough for my decor to sit on. hardware was easy to it together.
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Reviewed in the United States on April 24, 2026
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Jane Ashley
Waukegan, US
★★★★★ 5
Easy install
Color: Brown, Number Of Shelves: 2, Size: 24"W x 6.5"D
Nice looking shelves, easy to install and less expensive than similar shelving at the big box stores.
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Reviewed in the United States on May 27, 2026
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tthas99
Omaha, US
★★★★★ 4
“Brown” floating shelves
Color: Brown, Number Of Shelves: 2, Size: 60"W x 6.5"D, Color: Brown, Number Of Shelves: 2, Size: 60"W x 6.5"D
These shelves are great, easy to install. My only complaint is the color is not quite what I expected. I ordered “brown” and they look a little more “walnut”.
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Reviewed in the United States on May 31, 2026
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Sandy
Lexington, US
★★★★★ 5
Perfect shelves
Color: Brown, Number Of Shelves: 2, Size: 36"W x 6.5"D, Color: Brown, Number Of Shelves: 2, Size: 36"W x 6.5"D
Beautiful shelves and easy to put up with the rod underneath. Love the color.
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Reviewed in the United States on March 18, 2026
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Megan Cusack
Lowell, US
★★★★★ 5
Love these floating shelves!
Color: Oak, Number Of Shelves: 2, Size: 36"W x 6.5"D
These shelves are perfect for my kitchen! They were easy to install. All the hardware was included. They are durable and sturdy and gave my kitchen wall an instant face lift!
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Reviewed in the United States on April 14, 2026

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