SKU: 9360941835

How I Taught My Brain That I Am In Charge

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Description

How I Taught My Brain That I Am In ChargeJames is a nine year old who knows a thing or two about feeling anxious. Fortunately, he knows a thing or two about feeling better when you're feeling anxious, too, and hed like to share those tips with you! Although stress will always be a part of life, armed with the knowledge of what causes stress and understanding your bodys response to it, with a little hard work and dedication, you can retrain your brain and show it whos really in charge: YOU!

James is a nine-year-old who knows a thing or two about feeling anxious. Fortunately, he knows a thing or two about feeling better when you're feeling anxious, too, and he’d like to share those tips with you!

Although stress will always be a part of life, armed with the knowledge of what causes stress and understanding your body’s response to it, with a little hard work and dedication, you can retrain your brain and show it who’s really in charge: YOU!

About the Author

Karen Harshfield has been a school counselor for 16 years and was a parent educator for four years prior to that. She absolutely loves her job working with kids, their families, and some of the most amazing teachers in the world.
Harshfield has been married for almost 18 years. With her husband, she has a 12-year-old son and a two-year-old mini goldendoodle. As a family, they love to be outdoors, anything from throwing a frisbee on the beach, hiking stunning waterfalls, to camping on the river. She also loves to express her creativity through drawing, playing the trumpet, and learning to sew.

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SKU: 9360941835

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4.3 ★★★★★
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Charlie Horse 75
Battle Creek, US
★★★★★ 5
Great fit!
Size: Large, Color: Beige
Most comfy undies THANK YOU!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 22, 2026
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Liz Newman
Port Orchard, US
★★★★★ 5
Comfortable and cool. Does not ride up.
Color: 01-multicolour (4-pack), Size: Medium
Extremely comfortable. Stays cool. Ample coverage. Quality material. They do not creep up. I ordered a medium which I generally take a size small. I have reordered and will reorder again to add more colors to my collection.
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Reviewed in the United States on May 18, 2026
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Janola
Lake Worth, US
★★★★★ 5
Great Value for Cool Thigh Protection
Color: 02-multicolour (4-pack), Size: XX-Large
For the price, I'm not sure there are better women's boxer shortlettes anywhere. I've tried more expensive brands, and for quality and cooling, these are right up there. I have other bamboo viscose undies that still get gross when I get sweaty in the summer, but these, with the large mesh panel, really help wick away a lot of that moisture, keeping you feeling dryer and cooler. I find that the leg openings are comfortable and don't roll up! and the waist band doesn't dig, nor does it roll down. These do not provide any compression, and I wasn't looking for any. I just wanted some cooling, thigh protecting women's boxers that wouldn't break the bank. These are them! Bonus- I've washed them and put them in the dryer (following their instructions), and they haven't shrunk; they look about the same and are nice and soft.
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Reviewed in the United States on July 28, 2025
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Reviewer
Whiting, US
★★★★★ 4
Great for the entire family but expensive
So far so good. The brand of boxers we had been buying changed their style and construction so we needed to find an alternative. These have held up well so far to multiple weeks of frequent washing and wearing from the entire family. We did size up from the usual 6/M we normally buy and ordered large to prevent the legs from rolling up which worked out great. Our daughter likes the length and how soft the fabric is for wearing under skirts and gym shorts and liners stay put without moving or leaking as another reviewer mentioned. Our son says they are comfortable and fit well being just supportive enough without being constrictive. We all agree that there seems to be not enough fabric in the back as they tend to be much tighter across the backside than the front and that also causes the waist band to ride lower in the back than the front. These have better seam placement than some brands we tried with no seam across the lady bits and no seam down the middle of the back side so they are more much comfortable but the cost is also much higher and that is why we're only giving it 4 stars. These will stay in the rotation until we find something cheaper that both us and the kids like.
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Reviewed in the United States on January 24, 2026
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Brittany
Fort Morgan, US
★★★★★ 5
Pregnant lady review! Soft, comfortable, cool.
Color: 03-multicolour (4-pack), Size: Large
So soft, comfortable and cool. I'm pregnant and I've gained weight in my legs. I love wearing dresses but my thighs were rubbing together too much. These are perfect to wear under dresses. I also wear them under my bibs at work and it keeps me from getting overheated but I don't have to worry about whether or not my underwear show since they just look like shorts. I wish these came in maternity. I just keep them below my belly. I'll be buying more for sure.
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Reviewed in the United States on April 8, 2026

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