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The Power of Habit: Why We Do What We Do in Life and Business

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The Power of Habit: Why We Do What We Do in Life and BusinessNEW YORK TIMES BESTSELLER This instant classic explores how we can change our lives by changing our habits. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal Financial Times In The Power of Habit, award winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us

NEW YORK TIMES BESTSELLER - This instant classic explores how we can change our lives by changing our habits.

NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal - Financial Times

In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.

Praise for The Power of Habit

"Sharp, provocative, and useful."--Jim Collins

"Few books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good."--Financial Times

"A flat-out great read."--David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity

"You'll never look at yourself, your organization, or your world quite the same way."--Daniel H. Pink, bestselling author of Drive and A Whole New Mind

"Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change."--The New York Times Book Review


Binding Type: Hardcover
Publisher: Random House
Published: 02/28/2012
ISBN: 9781400069286
Pages: 371
Weight: 1.49lbs
Size: 9.49h x 6.40w x 1.14d
Award: Books for a Better Life - Finalist

Review Citations: Library Journal 10/01/2011 pg. 57
Kirkus Reviews 12/15/2011
Library Journal 01/01/2012 pg. 118
New York Times Book Review 03/11/2012 pg. 15
New York Times Book Review 03/18/2012 pg. 24
Christian Century 04/03/2013 pg. 37
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