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Description
Celiac Disease and Living Gluten-Free: An Essential Guide for the Newly DiagnosedIf you've just been diagnosed with celiac disease, you're not alone: as many as 1 in 133 Americans have this autoimmune disorder characterized by an inability to digest gluten, a protein found in wheat and other grains. For ten years, Jules Shepard's gastrointestinal symptoms went misdiagnosed. Finally diagnosed, she experienced a rollercoaster of emotions and illness the year following, as she discovered what she could and could not eat through trial
If you've just been diagnosed with celiac disease, you're not alone: as many as 1 in 133 Americans have this autoimmune disorder characterized by an inability to digest gluten, a protein found in wheat and other grains. For ten years, Jules Shepard's gastrointestinal symptoms went misdiagnosed. Finally diagnosed, she experienced a rollercoaster of emotions and illness the year following, as she discovered what she could and could not eat through trial and error.Now, in The First Year" Celiac Disease and Living Gluten-Free, Shepard explains everything you need to learn and do upon your or a family member's diagnosis.
How celiac disease affects your entire body Eating gluten-free (and avoiding hidden glutens) Keeping your kitchen safe from cross-contamination Can I drink alcohol? Celiac and fertility Finding support groups Parenting a child with celiac disease Dining out, traveling, and entertaining This unique guide prioritizes all the most important information on diet and lifestyle changes for you. Day-by-day, week-by-week, month-by-month, learn how to safely alter your diet, manage your symptoms, and adjust to living gluten-free. Complete with easy and delicious recipes for gluten-free baking, The First Year: Celiac Disease and Living Gluten-Free is your essential guide to a healthy life.Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 12/01/2008
ISBN: 9780738212272
Pages: 282
Weight: 0.90lbs
Size: 8.90h x 6.00w x 0.90d
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Product Reviews
★★★★★ 5
Quality No Show Socks That Are Comfortable and Durable
Size: Large, Color: (100) White / White / Black
These Under Armour no show socks are great for everyday training and casual wear. The cotton blend feels comfortable and they stay in place throughout the day. Getting six pairs in a pack is solid value for a quality brand. They hold up well after multiple washes and the no show style works great with most athletic shoes. A reliable go-to sock.
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Reviewed in the United States on April 30, 2026
★★★★★ 5
Comfortable
Size: Large, Color: (001) Black / Black / White
I recently picked up a pair of Under Armour socks, and they’ve quickly become my go-to choice for daily wear and workouts. From the first wear, the fit felt snug and supportive without being too tight. The fabric is lightweight yet durable, and it does a great job wicking sweat — keeping my feet dry even during longer runs or intense gym sessions.
One of the things I appreciate most is the arch support and cushioning in the right places. It adds just enough padding where I need it, especially under the ball and heel of the foot, which makes a noticeable difference on days when I’m on my feet a lot. The socks also have a nice breathable mesh pattern that improves airflow.
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Reviewed in the United States on January 4, 2026
★★★★★ 5
High Quality
Number of Items: 6, Color: Black (6-pairs), Size: Large
High quality and fit great
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Reviewed in the United States on May 28, 2026
★★★★★ 5
Great socks, watch out for bad seller
Number of Items: 6, Color: Black (6-pairs), Size: Medium
The socks are great, comfy, padded where you want it. I used these for work socks; I have a blend of corporate desk life and maintenance work. I like the low cut so my shoes don't rub the back of my ankle but not so high that socks always fall down. Great for running and sports as well. Been using these for years.
Buyer beware though of the particular seller Liegnitz Group:
They were late shipping, sent me the wrong socks so I sent for a return and they send me the right ones. My return got delivered back to them but they did not process it and did not send out any new ones. They cancelled my order and acted like I got the right ones all along. Buy from a different retailer.
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Reviewed in the United States on November 8, 2024
★★★★★ 5
Comfortable with perfect fit
Number of Items: 6, Color: White (6-pairs), Size: Medium
I have had these socks for a few weeks now and wear them when running. I have small feet at a men's size 7 and they fit perfectly. Most men's socks are to big for my feet. They are pretty thin but well made and have good cushion. I recommend these for anyone that likes ankle socks for athletic activities.
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Reviewed in the United States on March 19, 2024