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Description
How to Quit Smoking, or Anything Else, GuaranteedInitially written to break the bondage of smoking, How to Quit Smoking, or Anything Else, Guaranteed teaches how to use auto behavior modification, a guaranteed pathway to eliminate smoking and any other self imposed and undesired behaviors. Eight amusing, entertaining, fun to read but authentic vignette narratives throughout the work illustrate key points in designing and implementing your personalized plan to make quitting any behavior easily
Initially written to break the bondage of smoking, How to Quit Smoking, or Anything Else, Guaranteed teaches how to use “auto-behavior modification,” a guaranteed pathway to eliminate smoking and any other self-imposed and undesired behaviors. Eight amusing, entertaining, fun-to-read but authentic vignette narratives throughout the work illustrate key points in designing and implementing your personalized plan to make quitting any behavior easily achievable.
Forget everything social conditioning has falsely convinced you to believe about quitting unwanted behaviors. This revolutionary, easy-to-master method can and will do it. The unique method allows participants to complete worksheets, create a personalized plan, and produce self-designed tools to reach their goals.
About the Author:
Born and educated in the United States, Iman X. Samoka chose to work internationally for much of his career. As an educator, the author lived, worked, and taught in many countries and diverse cultures, allowing him to gain unique experiences that complemented his educational and literary skills. As a middle-aged smoker, he recognized and acknowledged the harmful and damaging effects of smoking long before it became vogue. He set out to remove the smoking ritual from his life by researching and learning everything about why and how so many claim to have tried to quit and failed.
A licensed small aircraft pilot, Iman enjoyed the complex challenges of learning to handle aircraft, often commenting that it was the most difficult skill he ever mastered. He applied the same determination to designing a foolproof method to end the misery of being chained to a smoking ritual. While living in Austria, he learned to ski, something he still enjoys without the energy-sapping restrictions experienced as a smoker. After 25 years as an ex-smoker, this method has allowed the author to rediscover the youthful energy and vitality lost to the smoking ritual. He feels energized and enthusiastic in his daily activities, including work responsibilities, plus entertainment, such as weight training, running, and bicycling. He also enjoys skiing and attending theme parks.
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4.6 ★★★★★
Based on 29 reviews
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Product Reviews
★★★★★ 4
Loud
Size: Small, Color: Assorted Color
I have mixed feelings about this product. I bought this because my puppy kept breaking the squeaker in his squeaker toys. I wanted something where is the squeaker was more durable. This was definitely more durable, it was also 10 times louder than the squeaker in his squeaker toys. He would squeak it all day and night and I could barely hear anything over it. If you asked my puppy to give the review, I’m sure he’d give it five stars and a glowing review, but for me, it was too loud of a squeaker.
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Reviewed in the United States on April 23, 2025
★★★★★ 5
Small dog dream toy
Size: Small, Color: Assorted Color
Small dog dream toy
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Reviewed in the United States on March 7, 2026
★★★★★ 5
Perfect for Small to Medium Dogs
Size: Small, Color: Assorted Color
Little Louise loves these little toys! Couldn’t be more happy with this purchase. Highly recommend for small to medium dogs!
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Reviewed in the United States on December 25, 2025
★★★★★ 5
Great animal toy with squeaker for $5!
$5 what a great price! Am very happy and the dog was very happy!
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Reviewed in the United States on December 29, 2025
★★★★★ 5
Gus the goose Buster's new bff
My pitbull terrier loves his goose and has not tore this up but he had not tried either. He's funny with soft toys but loves A good tug of war or actual chew toy.
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Reviewed in the United States on December 25, 2025