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Description
Deadline Fitness: Tone Up and Slim Down When Every Minute CountsFrom top celebrity fitness trainer Gina Lombardi deadline focused weight loss and fitness secrets to shape up for special occasionsWhether it's a wedding in two months or the Academy Awards 30 days away, many people feel stressed out about getting fit and looking their best for a big occasion. In Deadline Fitness, readers can find the perfect program to meet their weight loss and fitness goals. With five individualized plans for different time frames,
From top celebrity fitness trainer Gina Lombardi--deadline-focused weight-loss and fitness secrets to shape up for special occasionsWhether it's a wedding in two months or the Academy Awards 30 days away, many people feel stressed out about getting fit and looking their best for a big occasion. In Deadline Fitness, readers can find the perfect program to meet their weight-loss and fitness goals. With five individualized plans for different time frames, the book combines proven, easy-to-follow exercise and eating plans with dramatic, inspiring stories about the special life events that spur us to tone up and look great.
Binding Type: Hardcover
Publisher: Wiley
Published: 12/01/2008
ISBN: 9780470192399
Pages: 240
Weight: 1.31lbs
Size: 9.40h x 7.68w x 0.81d
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