Pay in installments of $5.74 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Sep 23 - Sep 28
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
Emotional Rescue: How to Work with Your Emotions to Transform Hurt and Confusion Into Energy That Empowers YouIn this life changing book, acclaimed Buddhist teacher Dzogchen Ponlop Rinpoche shows how to free yourself from being a victim of your emotions by gaining the awareness and understanding that will help you harness their power. Emotions bring color and meaning to our lives, but they can also put us on an exhausting rollercoaster ride that takes us to blissful peak states, the depths of delusion and despair, and everything in between. It is only by
In this life-changing book, acclaimed Buddhist teacher Dzogchen Ponlop Rinpoche shows how to free yourself from being a victim of your emotions by gaining the awareness and understanding that will help you harness their power.Emotions bring color and meaning to our lives, but they can also put us on an exhausting rollercoaster ride that takes us to blissful peak states, the depths of delusion and despair, and everything in between. It is only by learning to relate to our emotions skillfully that we benefit from their richness and glean wisdom, rather than letting them control us. Emotions get their power from a simple but deep-seated source: our lack of self-knowledge. When we bring awareness to our experience of emotions, something truly amazing happens--they lose their power to make us miserable.
In this book, Rinpoche leads us through the three steps of his Emotional Rescue Plan. Mindful Gap is the practice of creating a safe distance between you and your emotions, which gives you the psychological space to work with their energy. Clear Seeing involves recognizing the bigger picture. Last, Letting Go is the practice of releasing stressful physical and emotional energy through exercise, relaxation, and awareness. With each step, we become increasingly familiar with the inner workings of our emotions, seeing straight to the heart of anger, fear, passion, jealousy, and pride. With time and practice, instead of leading us astray, our emotions become our guide towards living a more compassionate, creative, and fulfilling life.
Binding Type: Paperback
Publisher: Tarcherperigee
Published: 04/18/2017
ISBN: 9780143130413
Pages: 272
Weight: 0.50lbs
Size: 8.20h x 5.50w x 0.70d
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.5 ★★★★★
Based on 22 reviews
Sort
Product Reviews
★★★★★ 5
Cheap, looks good and works good
Size: 13"-32", Style: Dual Arms
Mostly painless install, packaging was subpar but everything works well. Holds a 27" monitor and a 24" monitor very well. Adjustable angles and hinges allowing for customization for your needs. Seems to be very sturdy and hasn't dropped since making sure everything is tight.
Overall, worth it compared to more expensive options.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 6, 2026
★★★★★ 5
Sturdy, Extremely Adjustable, and Saves Huge Desk Space!
Size: 17"-49", Style: Single Arm
This WALI monitor mount is incredibly solid and handles the weight of my monitor easily without any sagging or shaking. The gas spring arm moves fluidly, making it super easy to adjust the height, angle, and tilt whenever I need to. Installation was straightforward with clear instructions, and it has freed up so much valuable desk space. Excellent build quality for a great price!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 29, 2026
★★★★★ 5
Solid Mount for a Large Monitor
Size: 17"-49", Style: Single Arm
Picked this up to mount a single 37" monitor to my adjustable desk and it’s been working great. The arm feels sturdy and holds the weight of the monitor without sagging or drifting over time.
Installation was pretty straightforward and it gave me a lot more desk space compared to using the factory stand. It also moves smoothly when adjusting the monitor position or changing desk height.
If you’re running a larger display on a standing desk setup, this is a solid option that feels much more substantial than some of the cheaper monitor arms out there.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 11, 2026
★★★★★ 4
Solid Budget Monitor Arm With a Few Trade‑Offs
Size: 13"-34", Style: Single Arm
The WALI Single Monitor Mount performs about the same as my VIVO single monitor arm, which was a pleasant surprise given the lower price point. Setup was straightforward, and the gas spring adjustment works well once dialed in. It holds my monitor securely and offers the full range of motion I expected—tilt, swivel, rotation, and height adjustments all function smoothly.
That said, the materials and overall build quality do feel a bit cheaper compared to higher‑end arms. It’s not flimsy, but you can tell where costs were saved. If you’re willing to spend roughly 60–70% more, you can definitely get a noticeably sturdier and more refined arm. Still, for a budget option, this one delivers exactly what it promises.
Pros
- Works just as well as the VIVO arm in terms of functionality
- Easy to install with both clamp and grommet options
- Gas spring provides good adjustability once set
- Excellent value for an entry‑level monitor arm
Cons
- Materials feel cheaper than premium alternatives
- Build quality isn’t as high as more expensive arms
Overall
As an introductory monitor arm, this is an excellent choice. It does everything the VIVO arm can, just with slightly lower‑end materials. If you’re on a budget or setting up a simple workstation, it’s a great fit. If you want something more robust for long‑term heavy use, spending a bit more will get you a significantly more refined Monitor arm.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 23, 2025
★★★★★ 5
Sturdy and easy to assemble
Size: 13"-34", Style: Single Arm, Size: 13"-34", Style: Single Arm
Really impressed with this monitor mount. The build quality feels solid and sturdy, especially for the price. It holds the monitor securely with no sagging or wobble, and the adjustability makes it super easy to get the perfect position. It’s been absolutely perfect for my sim racing setup being able to move the screen exactly where I want it made a huge difference in comfort and immersion. Definitely feels like a premium product without the premium price tag.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 16, 2026