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Description
Pranayama the Breath of YogaIn his third book Gregor Maehle aims at bringing about a renaissance of pranayama, the yogic school of breathing. For millennia pranayama was considered to be the quintessential yogic limb, yoga's main motor for spiritual evolution. To show pranayama's importance Maehle supports his findings at every turn with hundreds of quotations from yogic scripture. With unprecedented detail the author shows how pranayama is used to connect posture practice to
In his third book Gregor Maehle aims at bringing about a renaissance of pranayama, the yogic school of breathing. For millennia pranayama was considered to be the quintessential yogic limb, yoga's main motor for spiritual evolution. To show pranayama's importance Maehle supports his findings at every turn with hundreds of quotations from yogic scripture. With unprecedented detail the author shows how pranayama is used to connect posture practice to yogic meditation and why it will accelerate your progress in both. Also covered are: - how pranayama creates health and its use in therapeutic application - mental and spiritual benefits of pranayama - the function of prana and the effects of pranayama - effect of pranayama on brain hemisphericity and balance of the nervous system - purpose of breath retentions and their precise technical application - in depth guidelines for the practice of pranayama - illustrations of the major pranayama and kriya techniques - the use of mantra and digital counting during pranayama - the appropriate diet and postures for pranayama - the importance and use of bandhas and kriyas before and during pranayama - how to set free your breathing pattern through exercising breath waves - descriptions of the classical pranayamas such as Nadi Shodhana, Bhastrika, Surya Bhedana with never before seen detail - how pranayama relates to raising Kundalini - a workable order in which techniques are to be learned and put into sequence with other yogic limbs - pranayama as it relates to the stages of life Gregor Maehle is practising and researching all aspects of yoga since 1982. He lived for several years in India studying with a variety of yogic masters and sadhus. He has previously published Ashtanga Yoga Practice and Philosophy and Ashtanga Yoga The Intermediate Series, which have been translated into several languages.Binding Type: Paperback
Publisher: Kaivalya Publications
Published: 05/18/2012
ISBN: 9780977512621
Pages: 338
Weight: 1.09lbs
Size: 9.02h x 5.98w x 0.76d
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4.9 ★★★★★
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★★★★★ 5
Finally a super soft toothbrush made for small dogs...
The texture of the brush is very different from others I’ve tried before. It’s very soft but solid. If you’re looking for a small gentle brush, please don’t hesitate to give it a try.
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Reviewed in the United States on August 11, 2024
★★★★★ 5
Bristles are soft and dense but a little too long for cats but still the best so far.
Very good brushes with dense but soft bristles. The pros are the excellent bristles as they are abrasive enough to actually clean my kitty's teeth. I have to work really fast to clean her teeth. These bristles make the cleaning a bit more efficient compared to the silicone bristles that I have used prior to this. The cons of these brushes is that the length of the bristles are too long. These are better suited for dogs, but for cats, their mouth is a lot smaller. There isn't a lot of space to insert this brush between the inside of my kitty's cheeks and the side teeth. I wish the bristles were shorter. There is no way for me to trim them shorter because then the bristles will no longer be soft. Having said that, these pair of brushes are still the bets so far that I have used. The bristles really makes all the difference.
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Reviewed in the United States on July 10, 2024
★★★★★ 5
Works well with cats.
The bristles are nice and soft, so it makes it easier to brush my cat's teeth. It did take a little while for my kitty to get use to the brush, but the more I brushed my cat's teeth, the more he got use to it. This is a great set of toothbrushes that will help keep your pet's teeth and gums healthy.
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Reviewed in the United States on August 9, 2024
★★★★★ 3
Really soft bristles, good for small dogs
My dogs are not the most cooperative when it comes to brushing their teeth. These toothbrushes are very soft which is nice. My dogs licked the toothpaste off and declined to let me brush their teeth but this is not a reflection of the product. Because the toothbrushes are small, these are best for small dogs. They come with clear storage cases which is nice. Just let the tootbrush air dry and store. The top has a pull lid to help remove it.
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Reviewed in the United States on August 22, 2024
★★★★★ 5
Soft bristles & comfortable grip
Great pet toothbrushes! So glad I ordered these. The bristles are super fine and gentle on the gums. They are dense so they actually can brush the teeth and gums without pressure or scratching. The 2 toothbrushes (one pink and one blue) come with handy storage cases. The third brush is yellow for between teeth cleaning. Also supersoft. I especially like that the toothbrushes are on a narrow base that fits easily in my small dogs’ (5lbs & 18lbs) mouths. The handle is also comfortable to grip for easy control and safety.
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Reviewed in the United States on July 11, 2024