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- USA
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Ships within 48 hours · Estimated delivery Jul 15 - Jul 20
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Description
Strength Flat Weight BenchHone your fitness with the CAP Strength Flat Weight Bench. It is ideal for workout routines that involve dumbbells, body weight exercises and core exercises. Use it to help tone and shape your body. The frame of this workout bench is powder coated to provide a scratch and rust resistant finish that helps keep its appearance. It boasts a solid, sturdy construction with a maximum weight capacity of 300 lbs. The CAP barbell flat bench also features a
Hone your fitness with the CAP Strength Flat Weight Bench. It is ideal for workout routines that involve dumbbells, body weight exercises and core exercises. Use it to help tone and shape your body. The frame of this workout bench is powder-coated to provide a scratch- and rust-resistant finish that helps keep its appearance. It boasts a solid, sturdy construction with a maximum weight capacity of 300 lbs. The CAP barbell flat bench also features a cushioned, padded surface that offers comfort without sacrificing stability. Its compact design makes it easy to fit in smaller rooms or compact spaces where you want to set up a small workout area. Work towards your fitness goals with the CAP Strength Flat Weight Bench.
- Ideal for body weight exercises, core exercises or any routine that involves dumbbells
- Bench weighs just over 18-pounds, so it's easy to move and store
- Assembled dimensions are 42.5" length x 18" width x 19" height
- Tubular steel frame with foam padding covered in a vinyl leatherette
- Compact design makes this bench perfect for smaller home gyms
- Maximum recommended weight capacity of 300-pounds, including the user
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.0 ★★★★★
Based on 206 reviews
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Product Reviews
★★★★★ 5
Cutting boards
So far so good. Make sure to clean, dry and put away.
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Reviewed in the United States on June 2, 2026
★★★★★ 5
I like it
Excellent
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Reviewed in the United States on June 1, 2026
★★★★★ 4
Nice does it’s job
Very nice but after a few cuts in it you can see them. Easy cleaning
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Reviewed in the United States on April 18, 2026
★★★★★ 5
Will buy again !
I recently got this bamboo cutting board set and I’m really happy with it. The set comes with multiple sizes, which makes it super convenient for different tasks—smaller boards for quick prep and larger ones for bigger meals. The built-in grooves are a great touch, helping catch juices and keep the counter clean.
The boards feel sturdy and well-made, but still lightweight enough to handle easily. I also like the natural bamboo look—it adds a nice, clean aesthetic to the kitchen. The included stand is a bonus, keeping everything organized and easy to access.
Overall, this is a practical and stylish set that works great for everyday use. Definitely a solid value and something I’d recommend to anyone looking to upgrade their kitchen essentials.
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Reviewed in the United States on March 24, 2026
★★★★★ 2
Every cut leaves a mark- Cheap Material
1 week of use and I feel like I can see every cut mark and scrape. Very cheap fake wood quality
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Reviewed in the United States on February 18, 2026