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Description
The Soulful Journey of Recovery: A Guide to Healing from a Traumatic Past for Acas, Codependents, or Those with Adverse Childhood ExperiencesMore than just a book full of the latest information, this is a dynamic, interactive, and personalized journey of recovery for those impacted by adverse childhood experiences (ACES). Finally, they can put their past behind them where it belongs For those who have grown up in a family with addiction, mental illness, or other adverse childhood experiences (ACES), the heartache and pain doesn't end when they grow up and leave home. The legacy can last a
More than just a book full of the latest information, this is a dynamic, interactive, and personalized journey of recovery for those impacted by adverse childhood experiences (ACES). Finally, they can put their past behind them where it belongs For those who have grown up in a family with addiction, mental illness, or other adverse childhood experiences (ACES), the heartache and pain doesn't end when they grow up and leave home. The legacy can last a lifetime and spread to generations unseen, as author Janet Wotitiz first showed readers in the groundbreaking Adult Children of Alcoholics. In The ACoA Trauma Syndrome Dr. Tian Dayton picked up where Dr. Woititz left off, filling in the decades of research that tell us why pain from yesterday recreates itself over and over again in our today. In The Soulful Journey of Recovery, Dr. Dayton gives us the how. There is a journey of recovery that you can start today. Simple, elegantly written and researched, poignant, penetrating, and on point, Dr. Dayton will move with you through the confusion, pain, and anger you may carry in secrecy and silence. Through engaging and enlightening exercises, you will give voice to hidden wounds and space to your innermost emotions and thoughts. Online links will also offer guided meditations, film clips and other tools to enhance the work you do in the book. You will learn what happened to you growing up with dysfunction and you will learn how to deal with it in the present. You will discover that recovery is a self-affirming life adventure, and the kindest and best thing you can do for yourself and future generations. Some books can change your life. This is one of them.Binding Type: Paperback
Publisher: Health Communications
Published: 11/05/2019
ISBN: 9780757322006
Pages: 272
Weight: 0.80lbs
Size: 8.90h x 5.90w x 0.70d
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4.1 ★★★★★
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Product Reviews
★★★★★ 5
GREAT QUALITY CAT BED
Color: Gray, Size: 18"x24", Color: Gray, Size: 18"x24"
We love this self-warming and cooling cat bed because it's super soft, and the cooling side really works well! I can feel with my hand how cool it is by just touching it. I plan to put this outside in my cat's outdoor house; it will really help keep him warm in the winter and cooler in the summertime. It was super easy to throw in the wash on delicates, and I hung it up to dry. It's the perfect size, too; it should fit in his cat house perfectly and is big enough for him.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 7, 2026
★★★★★ 5
This mat works so well for my kitty!
Color: Gray, Size: 18"x24"
This pet bed is such a smart find! Someone had the smart idea to make a bed that stays cool in the Summer and warm in the Winter! The material on the Winter side is soft, snuggly plush with a foil layer to hold in the heat. Flip the mat over and it’s the perfect cooling mat for Summer, with a cooling ice silk fabric to keep cool. The mat is the perfect size for a small dog or a cat. Spot cleaning is recommended as the preferred way to clean but the listing says that it can be washed using the gentle cycle. It needs to be air dried however. My cat wasn’t impressed to begin with, but once she got a little playtime with her favorite toy and some catnip, she settled right in. This is a good mat to fit right into her crate for traveling.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 23, 2026
★★★★★ 4
Great Versatile Mat🧡
Color: Gray, Size: 18"x24", Color: Gray, Size: 18"x24"
The cooling side works well with the hot temps and the warming side is great for those chilly nights which is great. It's easy to clean and my cats took to it right away. The fabric is soft and the cooling side is cool to the touch, my cats love it. Exactly as described🧡
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Reviewed in the United States on April 27, 2026
★★★★★ 5
Cooling dog bed
Color: Gray, Size: 24"x36"
Good size for a medium dog. It is thin but soft Cooling aspect works. Our cat likes it as well.
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Reviewed in the United States on May 29, 2026
★★★★★ 5
Great for outdoor cats in the summer
Color: Gray, Size: 18"x24"
I bought this for my outdoor cats specifically for the summer since it’s get really hot. I always see them relaxing on this and they seem to love it. It’s easy to wash and is quite soft. It’s also quite thick and of good quality.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 18, 2026
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