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情緒氣球：讓看不見的情緒看得見，和孩子一起調節與釋放【正向教養SEL繪本／附引導影片QR code】: : 1000 3~67 SEL (1) (2) (3) SEL AMI036122020 1000
作者: 詹宇先生 | 繪者: 小比工作室
暢銷書《正向教養1000天真實生活》作者最新力作！
爸媽不必大聲吼！最簡單易懂的「情緒管理課」來了！
一起幫「情緒氣球」消消氣，化解衝突，家庭關係更和諧！
爸媽不必大聲吼！最簡單易懂的「情緒管理課」來了！
一起幫「情緒氣球」消消氣，化解衝突，家庭關係更和諧！
童童總是活力滿滿，迫不及待分享生活中的大小事，甚至在爸媽聊天時也忍不住一直插嘴。一次又一次被打斷之後，媽媽的耐心逐漸被磨光了，提醒的語氣也越來越嚴厲，家裡氣氛頓時變得緊張起來……
這時，爸爸拿出了一個「祕密武器」──氣球！他先引導童童回想媽媽生氣的原因，童童思考後，誠實的說：「我不喜歡等待，才會惹媽媽發脾氣。」
爸爸微笑著說：「我們的內心，其實就像一顆『情緒氣球』。如果累積了太多不開心，氣球會越來越大，最後撐不住了，就會砰的一聲爆炸！」接著，爸爸用簡單的動作示範了神奇的「消氣術」：輕輕放開吹口，氣球瞬間洩氣，恢復平靜。
「要讓媽媽的情緒氣球消氣，我們也可以這樣做！」爸爸教童童幾個簡單的步驟，童童第一次真正看見了「情緒的模樣」，學會了如何平靜下來，也順利跟媽媽和好如初。
這堂溫馨而趣味的「情緒管理課」，適合每個家庭實踐。每當我們的「情緒氣球」快爆炸時，都能一起找到化解的辦法，讓愛重新填滿整個家！
【繪本放大鏡】以趣味、共好的方式來調整孩子的生活習慣
當孩子還小時，爸媽的寬容度會比較大，有些久了就習慣成自然，若孩子有言行舉止得改善，需要時間的等待、家長的耐心，以及有趣的引導方式，作者的酷東西──「情緒氣球」做到了。
情緒是抽象的，我們能肉眼直觀的就是，表情由喜轉怒，聲音由細變粗，氣氛由平和轉為緊張。為了讓孩子能把情緒具象化，「情緒氣球」發揮作用，把吹進去的氣體，名為「挫折」、「無力」、「生氣」、「沮喪」等種種不舒服的情緒裝進去，從外觀看來會越來越大。
不讓氣球爆炸，就必須洩氣，而幫情緒「洩氣」的具體方式，就是展現對家人言語和肢體上的關心與同理心，進而讓家庭關係趨於平衡。
適讀年齡：3~6歲親子共讀，7歲以上自己讀，附注音。
關鍵字：SEL（社會情緒學習）、自我認同、自我成長。
本書特色
• 示範情緒緩解三步驟：
(1) 反省自己：是不是因為自己急於說話，才讓別人感到不舒服呢？
(2) 改進與分享：會學會耐心等待，等對方忙完後再來分享生活中的點滴。
(3) 關係和好：親子彼此打開心扉，理解彼此的情緒與感受，來個溫暖大擁抱！
• 主題圍繞孩子的SEL能力：
培養孩子的五大社會情感學習能力：自我覺察、自我管理、社會覺察、人際關係及負責任的決策，讓孩子在日常生活中學會理解與管理自己的情緒。
• 促進親子溝通：
透過故事引導，孩子能練習專心聆聽家人的話語，並真誠表達自己的想法與感受，促進更深層的情感交流。
• 化解衝突：
在故事的結尾，母女之間學會傾聽對方的心聲，勇敢表達自己的情緒與觀點，並以此促進親情的和諧發展，讓家庭關係更溫暖、更健康。
六大領域分類：社會、情緒
六大核心素養分類：覺知辨識、自主管理、表達溝通
作者
詹宇先生
對蒙特梭利教育與正向教養有著濃厚的興趣與熱忱，先後取得美國正向教養協會認證家長講師與AMI國際蒙特梭利0到3歲、6到12歲助教。與太太一起成立「詹宇夫妻｜蒙式夫婦」粉絲團，將理論與所學的一切，實踐在自己的孩子身上。2020年起在全國各地舉辦工作坊、講座，致力推廣在家蒙特梭利、正向教養。
著有《正向教養1000天真實生活》，繪本譯作：《情緒怪獸大遊行》、《被欺負了，怎麼辦？》（皆小宇宙出版）、《親子情緒互動地圖》。
繪者
小比工作室
一個再平凡不過的畫家，喜歡創作、繪圖、設計以及天馬行空的想像，熱愛在繪圖中找到樂趣，更愛創造各種角色及風格，會這樣一直這樣玩下去。我就是不受限制的「小比」。
對蒙特梭利教育與正向教養有著濃厚的興趣與熱忱，先後取得美國正向教養協會認證家長講師與AMI國際蒙特梭利0到3歲、6到12歲助教。與太太一起成立「詹宇夫妻｜蒙式夫婦」粉絲團，將理論與所學的一切，實踐在自己的孩子身上。2020年起在全國各地舉辦工作坊、講座，致力推廣在家蒙特梭利、正向教養。
著有《正向教養1000天真實生活》，繪本譯作：《情緒怪獸大遊行》、《被欺負了，怎麼辦？》（皆小宇宙出版）、《親子情緒互動地圖》。
繪者
小比工作室
一個再平凡不過的畫家，喜歡創作、繪圖、設計以及天馬行空的想像，熱愛在繪圖中找到樂趣，更愛創造各種角色及風格，會這樣一直這樣玩下去。我就是不受限制的「小比」。
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4.0 ★★★★★
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Product Reviews
★★★★★ 5
Gorgeous 😍
Size: 2' x 6' (Natural), Color: Champagne, Size: 2' x 6' (Natural), Color: Champagne
Absolutely beautiful!!! It is thick and luxurious, super soft and cozy. It’s really high quality and it shows. You can tell it’s natural without the burn test even from its cute little curls. All brushed (your pet brush is perfect 😉) out it looks stunning and fluffy. I got the champagne color and I love it! I don’t see any seams on the double pelt and it is substantial, not at all like it will disintegrate in a few years, but rather will become a much loved family heirloom. Well worth the investment! It is absolutely heavenly to perform yoga on by the fire 😌I love taking my slippers off and feeling the soft fur. I don’t want to get off it lol. I understand all those other customer’s kids and cats 🤣😂🤣
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Reviewed in the United States on November 26, 2023
★★★★★ 5
This is the one you want...
Size: 2' x 6' (Natural), Color: Natural (Yellow Undertones), Size: 2' x 6' (Natural), Color: Natural (Yellow Undertones)
I bought a ‘Genuine Sheepskin Rug Double Pelt Natural White Fur 2x6’ from Amazon in 2011 for $112.49, and recently decided to recommission it in my new living room. It looked so nice that I decided to add a second rug, and was pleased to find what Amazon claimed to be the same rug still available for only $83.78. Now I’m not one of those silly folks who expects the color and/or size of a natural product like a sheepskin rug to be perfectly predictable, and my living room is large enough that I didn’t need the two rugs to match perfectly, but when the new rug arrived, I couldn’t have been more disappointed. It was about 40% smaller than my older rug, was way, way off from anything that could be called white, and looked cheap, old, and tattered. I tried to comb it out a bit to see if I could make it look presentable, but it was a lost cause.
Amazon to the rescue. I returned the rug to Amazon for a full refund the next morning, and the transaction couldn’t have been simpler. And I immediately ordered the ‘Genuine Sheepskin Rug Double Pelt Natural White Fur 2x6’ shown on this page from Super Area Rugs for $119.00. What a difference! These rugs are large, plush, and super soft. The quality of these rugs is obvious, much, much nicer that either my old sheepskin rug or the ‘bargain’ rug I returned to Amazon. I was so impressed with the quality of this rug that I immediately ordered a second, which arrived this morning (it matches the other rug perfectly). My older sheepskin has been reassigned to another room because, well, it’s not in the same league as my two new rugs, which look terrific together.
As is so often the case, you get what you pay for. So if you’re looking for a top quality sheepskin rug, this is the one you want.
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Reviewed in the United States on December 23, 2015
★★★★★ 4
Very nice fleeces
This is a clean, soft, well groomed fleece intended for use on a 6 foot long sofa, so bought 2. They moved too much as a result of shifting bodies on the leather couch, so will get a longer version, sewn bottom to bottom, and used each of these fleeces on both armrests, instead.
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Reviewed in the United States on August 15, 2025
★★★★★ 5
Excellent Product!!! Will purchase again!
Size: 2' x 3' (Natural), Color: Wolf Tipped
Instead of ordering a cover for reclining loveseats, I chose to drape one of these over the headrest on either end of our loveseat. Not only do they protect the leather, they also help to elevate our decor. The rugs were received in a very timely manner. They are super soft, & warming as we move into the winter months. We've had family & friends comment on how great they look. 2 of them have already ordered, & added them to their sofa/loveseat/recliner decor. Have an issue of them slipping, add some velcro in between the crook of the cushion & the back of the furniture piece. It doesn't show & will help to keep the rug in place; if your busy body.!
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Reviewed in the United States on December 10, 2025
★★★★★ 5
Perfect for sensory sensitive kids and for the pure beauty of it
Size: 2' x 6' (Natural), Color: Natural (Yellow Undertones), Size: 2' x 6' (Natural), Color: Natural (Yellow Undertones)
After speaking over the phone with the seller, I was confident in this purchase for my SPD son. They do not use harsh chemicals or dyes in the process. It is from New Zealand and the only use in Vietnam is for shipping. My son hasn't been diagnosed yet for Autism but he is in the process. He is super sensitive to all things sensory and Amazon feedback isn't the place to give specific details on his condition but I will write that when he fist touched it- which was willingly- he smiled and asked to sleep on it. When he laid down on it and I covered him- he was calm and smiling. In the pic I provided he is calm and holding his door (his obsession is doors and windows). He even set his door down to hold the fur. For other mommies and papas with spd/autistic kids you know that willingly touching a new fabric and setting down an obsessive item is huge and super encouraging!
I am so grateful to have such a quality item that is affordable for my special needs son. His older sister received one as well as is now pretending to be a sheep. Fun for everyone!
The ONLY negative is that the brand/info sticker on the pelt was a pain to get off and pulled some of the felt - not damaging it but blemishing the unity -but if the skin is down it will not be noticeable.
A super fun detail is that all of the fur is combed out but there were a few strands that were wavy and had a slight curl- I LOVED that.
There was no odor at all which is great! I expected an animal smell which is better than chlorine or dioxin which is what competitors use in their process.
There is no noticeable seam in the middle on the top where the two pelts are gathered.
I am soooo satisfied!
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Reviewed in the United States on February 13, 2016