SKU: 13928796447

Black Wrist Spikey by Kaiko

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Description

Black Wrist Spikey by KaikoIdeally suited to those that like strong sensory input. The Kaiko Wrist Spikey Fidget is one of our most popular fidgets for those who need deep and focused pressure to assist with self regulation. The Kaiko wrist spikey is discreet to wear and is primarily used as a harm minimisation tool that provides 'hurt without harm'. We highly recommend watching the video on various ways to use both the finger and wrist spikey as the most effective for

Ideally suited to those that like strong sensory input. The Kaiko Wrist Spikey Fidget is one of our most popular fidgets for those who need deep and focused pressure to assist with self-regulation

The Kaiko wrist spikey is discreet to wear and is primarily used as a harm minimisation tool that provides 'hurt without harm'. We highly recommend watching the video on various ways to use both the finger and wrist spikey as the most effective for replacement of S.H. is the least obvious often. Highly recommend if getting it for this purpose the Spikey Set as it has both wrist and finger spikeys.  

Also frequently used to minimise picking at skin, fingernails, fingers  & clothing.

If wanting to wear it all day we recommend for most (youth and adults) that the Large, Large PLUS A BIT or the XL be purchased.  More details below re sizing.

We have had customers who’ve bought the wrist spikey fidget from us and told us it has been the best tool to help them warding against tendency to S.H, as it provides 'ouch' without damaging the skin. Of course, the spikey fidget does not replace accessing professional help. It is a useful tool for the kit-bag.   

It's important to watch the video here on ways to use so you/they understand how to achieve what you/they need  in terms of 'ouch' 😊 

 

 

The Kaiko Spikey for wrist helps with self-regulation, calming, focus, concentration, tactile awareness and as a substitution for unhealthy/unhelpful behaviours. 

We have also had a number of customers report it being helpful in reducing pain & disturbed sensation in arms and muscles. Please consult your treating clinician regarding specific use for your specific condition.

They come in a range of sizes and NOW also in colours. Colour versions can be found in separate listings.   It is made of a powder coated carbon steel metal that is 'woven' to be stretchy and flexible.

 

Some ways to use the wrist spikey...

  • Press & Twist  - while on wrist, press with other hand applying pressure and twist  (similar to a 'Chinese burn'). This technique has been particularly helpful for some in minimising self-harm. 
  • Roll up & down the arm
  • Rub between two palms
  • Fidget & Stim - Hold in one or two hands to fidget
  • Flick - Wear on wrist, ankle or even at elbow & flick (elbow can create a tingling) 
  • Clench - Wear over palm (around hand) and clench, squeeze & pulse 
  • Rub  - on parts of the body to replace picking, such as lips, fingers, feet. 

Please note if wearing the wrist spikey for any period of time that it is important to monitor the skin to ensure it it is not compromising circulation. Many who like this also like the Kaiko Spikey for finger.

Also touted to have remedial benefit, stimulating acupressure points & assisting with circulation. These are stretchy but firm.


How do I SELECT the Right SIZE?

Kaiko Spikey for wrist comes in 6 sizes.

The sizing selected for the wrist spikey is very personal. Many of those that have tried it and find it helpful end up getting a range of sizes to use in different contexts/situations.

At first glance, it’s easy to assume sizing selection is best based on size of wrist or age of person using it. This is certainly one contributing factor, however over time its become clear that is isn't the only thing to consider.

Its so important especially with the wrist spikey to select best size for purpose.
The wrist spikey is used in used 2 main ways –

1. for high sensory input rolled up and down arm -The small & medium are great for strong input, but generally not comfortable to wear all day, more a 'use as required and then store away' size.  The smaller, the more sensory input it provides when rolled.


2. for harm minimisation /high input when distressed (twisted and pressed into wrist buy other hand in the moment of need) – for this you want the product to be wearable and literally on hand as needed.

To wear it all day you want it to not band or create restriction. When using it in this way the size isn’t what delivers the high input, it’s the pressure on twisting that does.  SO a comfortable wearing sizes is what you're best to select.

For very small wrists the large is good but for your average child to adult it’s the Large 'plus a bit' or the XL that is best. The XXL for larger/chunky wrists or for use on ankles.

So essentially - if twisting it around wrist the same amount of input can be achieved using any of the sizes.  It is the pressure from the other hand that creates the degree of "ouch".

If unsure, we are happy to chat regarding re your specific needs if that would be helpful.

The unstretched lengths of each if they were undone (so internal circumference) are:

For harm reduction & all day wear generally recommend ...

PETITE WRIST :  SIZE LARGE: 17 cm length - For all day wear for younger children or for petite wrists.

AVERAGE WRIST : SIZE LARGE 'PLUS A BIT': 18 cm length - For all day wear for youth and average size wrists.

LARGER  WRIST :  SIZE XL: 20.5cm length for the XL - this often the best size for ALL DAY wear for most teens & adults.

VERY LARGE WRIST or LEG :   SIZE XXL: 24cm length -This is suitable for ankles and very large wrist


For compression on roll & NOT all day wear select...

SIZE SMALL: 12.5 cm length  - more for compression on roll.  or 

SIZE MEDIUM: 14.5cm length  - TINY wrists or this is a great size for intense input for adult wrists to use as needed, then take off.

 

Features:
Age 3+ (not suitable for under 3’s)

  • Includes storage container
  • Range of sizes
  • Expandable carbon steel metal material.
  • The metal is highly durable but can be overstretched if used not in accordance with its typical use by rigorous stretching. It is not meant to be pulled or twisted significantly.  They may not suit some that like to pull things apart. It will not recover if overstretched or broken.

 

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 13928796447

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4.9 ★★★★★
Based on 22 reviews
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DCat
Lowell, US
★★★★★ 5
I’m A PT AND USING THEM IN MY CLINIC. PLS READ HONEST AND THOROUGH REVIEW.
Style: 15 Pound, Pair
I have been a PHYSICAL THERAPIST FOR 30 YEARS and I BOUGHT THESE FOR MY CLINIC. THESE WEIGHTS ARE COVERED IN A GRIPPING MATERIAL, NEOPRENE, MAKING IT COMFORTABLE and EASIER TO USE, ALLOWS YOU TO NOT LOSE YOUR GRIP, and IT IMPROVES THE SAFETY OF THE USER. I WILL BE BUYING THE 12&20 lb sets! THE VALUE FOR YOUR MONEY IS WONDERFUL!! AMAZON BASICS REALLY CAME THROUGH. It DID NOT INCLUDE AN INSTRUCTION GUIDE TO USE WEIGHTS SAFELY AND EFFECTIVELY. STELLAR FORM IS ALWAYS ESSENTIAL. MY WEIGHTS WENT UP TO 10 POUNDS, SO I DEFINITELY NEEDED ADDITIONAL WEIGHTS for those who can SAFELY TRANSITION . I MAINLY WORK AS A MANUAL THERAPIST …USING ONLY MY HANDS, AND MY BRAIN. TO DIAGNOSE AND TREAT ACCORDINGLY. (**ANYONE WHO HAS BEEN TO PT KNOWS THIS KIND OF ONE ON ONE TREATMENT IS UNHEARD OF**) I IMPLEMENTED MYOFASCIAL RELEASE, TRIGGER POINT THERAPY, DEEP TISSUE MASSAGE, AND APPROPRIATE STRETCHING AND EXERCISE . ONCE PATIENTS WERE ABLE, I INITIATED THERAPEUTIC EXERCISE. I WAS GETTING SO MANY REFERRALS THAT I MOVED FROM MY SMALL SPACE AND GOT A LARGER SPACE THAT LOOKS LIKE A TYPICAL PT CLINIC. I STILL EMPLOY ONE ON ONE TREATMENT, NO JUGGLING SEVERAL PATIENTS IN AN HOUR. I HAVE HIRED HELP TO ASSIST PATIENTS WITH EXERCISE AND STRETCHING. I PURCHASED TWO ADDITIONAL SETS ITHE SET IT I DID TO FIRST CHECK THEM OUT. I ADORE THESE AND HAVE SINCE ORDERED OTHER SETS. I LOVE TO WORKOUT AND I NEEDED TO USE THESE WEIGHTS MYSELF!! THERE ARE ALSO PATIENTS OF MINE WHO WILL PROGRESS TO THESE AS WELL. I AM SUPER IMPRESSED WITH THESE WEIGHTS AND CANNOT WAIT TO RECEIVE MY TWO OTHER SETS!! YOU WILL NOT BE DISAPPOINTED. EVEN IF YOU SWEAT, YOU ARE STILL ABLE TO HOLD ONTO THESE WEIGHTS COMFORTABLY AND SAFELY. SAFETY IS KEY, ALWAYS. I WAS EXTREMELY DELIGHTED THAT THEY ARE SOLD AS A SET BECAUSE MANY ARE SOLD SEPARATELY. THEY FIT PROPERLY ON A UNIVERSAL WEIGHT STAND, SO THEY ARE VERY EASY TO STORE. I CANT WAIT TO GET MY OTHER SETS! IT IS REALLY SAFE AND COMFORTABLE TO USE THESE WEIGHTS. THEY DID NOT GIVE OFF AN ODD ODOR, which is A HUGE PLUS because SOME OTHER BRANDS SMELL HEAVILY OF PLASTIC OR A CHEMICAL TYPE ODOR. THERE WAS NO ODOR AT ALL. THIS IS A HUGE PLUS. I AM COMFORTABLE SAYING THAT THESE WEIGHTS WILL LAST A LONG TIME BECAUSE OF HOW WELL THEY ARE MADE. YOU CANNOT BEAT THE PRICE EITHER!! THESE ARE ABSOLUTELY APPROPRIATE FOR PROFESSIONAL USE, AND, THEY ARE MEANT FOR PERSONAL USE AS WELL. SOMETIMES YOU JUST CANNOT GET TO THE GYM SO THIS IS WHERE THEY ARE KEY. HAND WEIGHTS HAVE THE ABILITY TO EXERCISE EACH MUSCLE OF THE TORSO AND ARMS. THERE ARE SOME EXCELLENT WEIGHT CHARTS OUT THERE TO SHOW YOU HOW TO DO THAT. IF YOU ARE GOING TO PHYSICAL THERAPY, THEN YOUR THERAPIST CAN INSTRUCT YOU AND KEEP YOU IN GOOD FORM. YOU COULD POSSIBLY HURT YOURSELF IF YOU WORKOUT INCORRECTLY. AS FAR AS THE LOWER EXTREMITIES, YOU CAN DO GROSS MOTOR EXERCISES BY HOLDING THESE WEIGHTS TO GET YOUR LEG MUSCLES BY DOING SQUATS, WALKING LUNGES, TOE RAISES, AND MORE. I DONT BELIEVE THAT MANY PEOPLE REALIZE JUST HOW MUCH YOU CAN DO FULL BODY EXERCISES WITH JUST TWO HAND WEIGHTS. IN CONCLUSION , THESE ARE EXCELLENT WEIGHTS THAT I WOULD RECOMMEND TO MY PATIENTS OR FRIENDS. THIS IS A HIGH QUALITY PRODUCT THAT WONT BREAK YOUR PIGGY BANK. I HIGHLY RECOMMEND VERY HIGHLY!. BUY WITHOUT RESERVATION!! A+++
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Reviewed in the United States on March 23, 2025
A
Verified Purchase
Aimee C.
Omaha, US
★★★★★ 4
Perfect size and weight with compact size
Style: Rack with 3 Pairs (3, 5, and 8 Pound)
I purchased the Amazon Basics Neoprene Dumbbell Hand Weights specifically for Pilates, and they’ve been a great addition to my routine. The size and weight are perfect for controlled movements, helping with muscle toning without feeling too bulky or awkward. The neoprene coating gives them a comfortable, non-slip grip, which is especially important during longer sessions or when your hands get a little sweaty. They feel secure and easy to hold through a full workout. I also like the shape—they don’t roll around on the floor, which makes transitions between exercises smoother and less frustrating. They’re compact enough to store easily but still feel durable and well-made. Overall, these are a simple, affordable, and effective option for Pilates or light strength training. I’d definitely recommend them for anyone looking to add a little resistance to their workouts without overcomplicating things.
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Reviewed in the United States on April 20, 2026
J
Verified Purchase
J. saroukhan
Louisville, US
★★★★★ 5
Well made , gym quality
Style: 10 Pound, Pair
Color is nice and bright . The weights grips are good they do not slip . Prices reflect quality
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Reviewed in the United States on May 29, 2026
K
Verified Purchase
Kim Wood
Houston, US
★★★★★ 5
Good purchase
Style: 3 Pound, Pair
These are just the right weight for me to start gaining muscle back in my arms, after a large weight loss. They are of good quality, they are covered in a nice rubber like coating that is soft to the touch. They are small enough that i can take them with me when I travel. My dog has got hold of them a couple times and played with them, and they held up just fine without any damage.
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Reviewed in the United States on April 28, 2026
K
Verified Purchase
Ky Mogg
Lexington, US
★★★★★ 5
Solid, grippy, and they don’t roll away!
Style: 10 Pound, Pair
I bought these because I’m finally trying to build a consistent home workout routine and didn't want to drop a fortune on name-brand weights. I’ve been using this 10lb pair for about a month now for everything from overhead presses to lunges, and honestly, they’re exactly what I was looking for. The Pros: • That Neoprene Grip: The coating is fantastic. Even when my hands get pretty sweaty halfway through a workout, I don’t feel like I’m going to drop them. It’s a much "softer" feel than cold metal or hard plastic. • The Hex Shape: This is a small detail that makes a huge difference. Since the ends are hexagonal, they don't roll across the floor when I set them down between sets. They also stay put if I’m using them for "renegade rows" or floor work. • Compact Size: They aren’t bulky. I can easily shove them under my bed or in the corner of the closet when I’m done. • No Weird Odor: I was worried they might smell like a tire factory (which happens with some rubber-coated weights), but these had almost no scent right out of the box. The Cons: • Handle Diameter: The handles are a little on the thicker side. I have medium-sized hands and it’s fine, but if you have very small hands, they might feel a bit chunky to wrap your fingers all the way around. • Color Scuffs: The navy blue looks great, but if you clank them together or drop them on concrete, the coating can scuff or show dust pretty easily. The Verdict: If you just need a reliable set of weights for HIIT, Pilates, or general strength training, these are a no-brainer. You're basically getting gym-quality equipment for a fraction of the price. I’ll probably be back for the 15lb set in a few months!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 27, 2026

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