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Description
The Mindful Catholic: Finding God One Moment at a TimeDo you want to live enjoying the present moment and be freed of anxiety? Then read on Whether we are going through our daily routines, taking time to pray, or talking with others, the way our minds work significantly impacts how well we function. But many times we may feel like our mind controls us, not vice versa. For example: We fall into bed exhausted at the end of the day, certain we'll have a good night's sleep only to have our minds race in a
Do you want to live enjoying the present moment and be freed of anxiety? Then read on...
Whether we are going through our daily routines, taking time to pray, or talking with others, the way our minds work significantly impacts how well we function. But many times we may feel like our mind controls us, not vice versa. For example:
- We fall into bed exhausted at the end of the day, certain we'll have a good night's sleep... only to have our minds race in a million directions.
- Prayer is an exercise in futility, full of distractions and wandering thoughts.
- In the midst of conversations, we suddenly realize we haven’t heard a word the other person has said.
- We put something down and forget where a moment later.
- We arrive at a destination with no recollection of how we got there.
These all-too-common occurrences are examples of how our minds can seem to be completely out of our control. We end up merely going through the motions day after day, feeling anxious and preoccupied. But it doesn’t have to be that way.
In The Mindful Catholic, Catholic psychologist Dr. Greg Bottaro explains how the practice of mindfulness can help us become aware of the present moment—and to accept and process what is happening. Catholic mindfulness is a practical way to trust God more in our lives. It helps bridge the gap between faith and everyday life so we can feel the sense of safety and peace God intends us to have.
Following the simple exercises in this book, you’ll discover how mindfulness can help you be more present to everything in your life—from making a trip to the grocery store or relaxing with friends to listening to a homily or meditating on the mysteries of the Rosary.
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4.3 ★★★★★
Based on 10 reviews
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Product Reviews
★★★★★ 5
Excellent book!
This is the best book on forgiveness that I’ve ever read. Only read this if you are serious about working through unforgiveness and bitterness. I learned that it is okay to have boundaries and limitations, but first you must forgive.
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Reviewed in the United States on October 15, 2025
★★★★★ 5
Buy more than one! Shareable!
Format: Paperback
This is a small book and a quick read, but don’t let that fool you. It’s packed with truths that will encourage the reader to forgive those that have wronged them. This book was required reading for a class I took. After reading it, I decided to buy several copies to give to friends.
What you’ll learn: When someone offends us we often feel we have a right to an apology, and perhaps we do. We might even want revenge. But what we don’t realize is that unforgiveness only hurts the one offended. It’s like filling a cup with poison for your offender and then drinking it yourself. You become poisoned by your own hurt, anger, thoughts or words against that person. When we refuse to forgive, we become enslaved to bitterness, and bitterness can take root in our mind, spirit, and body. We become sick.
When we forgive, we release the offender from blame, or forgive their debt to us. We leave the situation (or revenge) in God’s hands, and we move on. The result is freedom!
“For if you forgive other people when they sin against you, your Heavenly Father will also forgive you.” Matthew 6:14
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Reviewed in the United States on August 18, 2021
★★★★★ 5
Eye Opener
Format: Kindle
If you’re struggling with forgiveness and letting go of bitterness and resentment against someone, this book is for you, it helped me so very much to dig deeper into myself and helped me finally cut the chains that held me down for so long!
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Reviewed in the United States on May 8, 2026
★★★★★ 5
Breakthrough book
Format: Paperback
If you struggling with forgiving people because of all the wrongs they’ve done in your life, you must read this book! It will bring you breakthrough! You come to realize that forgiveness is to free yourself. I pray you purchase it and receive the much needed healing we all need.
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Reviewed in the United States on May 31, 2025
★★★★★ 5
Enlightenening
This book is transformative to the core. Rodney Hogue never ceases to blow my mind with his incredible insight into the deep things of God. What a blessing his books are! I declare blessings in abundance over you, your family, and your ministry! In Jesus name...
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Reviewed in the United States on March 5, 2026
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