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Spektor / Hoglund / Bjorlin: Summer & Winter Songs - COMPACT DISCSTitle: Summer & Winter Songs Artist: Spektor Hoglund Bjorlin Label: Navona Product Type: COMPACT DISCS UPC: 896931005364 Genre: Classical Release Date: 2019 06 14 Number of Discs: 1 Prolific composer Mira J. Spektor makes her Navona Records debut with SUMMER AND WINTER SONGS, a collection of works for voice that bring together family and friends, history and culture, and loss and love. Mira J. Spektor was born in Europe, graduated from Sarah Lawrence
Title: Summer & Winter SongsArtist: Spektor / Hoglund / Bjorlin
Label: Navona
Product Type: COMPACT DISCS
UPC: 896931005364
Genre: Classical
Release Date: 2019-06-14
Number of Discs: 1
Prolific composer Mira J. Spektor makes her Navona Records debut with SUMMER AND WINTER SONGS, a collection of works for voice that bring together family and friends, history and culture, and loss and love. Mira J. Spektor was born in Europe, graduated from Sarah Lawrence College, and then studied at Mannes and Juilliard. A member of BMI, Dramatist Guild & League of Professional Theater Women, she has received many Meet the Composer Grants. She has written English, French & German Songs for Recitals & Cabaret, Chamber Music & Opera, Music for Theater, Feature Films, Scores for Channel 13 TV & Recordings. She is also founder and music director of The Aviva Players who, since 1975, have performed chamber music and songs by female composers of the 12th to 21st centuries.
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★★★★★ 5
It definitely is fiber
Flavor Name: Original Coarse Sugar, Size: 1.86 Pound (Pack of 1)
It is nice to take a break from the orange flavoring they have with the original one, and the sugar does help it go down easier, but please for your sanity DO NOT DRINK THIS WITH JUST PLAIN WATER. I like to mix it up in flavored water with those sugar free drops that let me control what flavor the water is without suffering from raw dogging the unflavored powder because that will taste like drinking a glass of sand. Next time I'll try out the clear blend without any sugar to see if there's a difference, but this bottle will last a while. Also be gradual with introducing it into your diet and work up to a few teaspoons throughout your day to not overload your body.
All that aside, it works well and my body feels more comfortable with the extra fiber in my life. I highly recommend some form of this because it's really tough to get enough fiber in many diets.
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Reviewed in the United States on March 30, 2026
★★★★★ 5
Unflavored but sweetened Metamucil
Flavor Name: Original Coarse Sugar, Size: 1.86 Pound (Pack of 1)
If the orange flavored Metamucil is too acidic for you but you want a sweetened unflavored variation, this is just right. It is sometimes hard to find and is often sold out at the drug store or grocery store. I was glad to find it on Amazon.
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Reviewed in the United States on April 15, 2026
★★★★★ 5
Metamucil, Psyllium Husk
Flavor Name: Original Coarse Sugar, Size: 1.86 Pound (Pack of 1)
Healthy, works well for the stomach issues plus it's loaded with nutrients.
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Reviewed in the United States on May 28, 2026
★★★★★ 5
Unflavored original texture with sugar is the best!
Flavor Name: Original Coarse Sugar, Size: 1.86 Pound (Pack of 1)
I don't why the fake orange flavor is so popular. Unflavored is neutral and agreeable. Even with the sugar this product is very low glycemic index because the tiny amount of sugar is offset by the fiber.
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Reviewed in the United States on December 12, 2025
★★★★★ 4
Works but VERY thick
Flavor Name: Original Coarse Sugar, Size: 1.86 Pound (Pack of 1)
Thought I was ordering the orange flavor, which I can drink, successfully. The unflavored, sugar free is what I actually ordered. My fault, not the seller, but the difference, for me is huge! I can't choke it down. Flavor is completely neutral, it isn't that. But, seems so much thicker than the orange. ? Maybe it isn't, could be that the thickness of the orange is same but I can trick myself into thinking its orange pulp. Who knows. But, in any event, the unflavored definitely seems like I'm drinking mud. I can't do it. Too bad, too, because the product is VERY effective. I have colitis/IBS and the Metamucil brand works so much better than anything I've tried, in helping with GI issues, in general. Increased regularity, more comfortable passing, and over time, a GI cleansing that you can actually feel. I highly recommend the product, but you might want to pay extra for the orange flavor. Might make the difference in you being able to drink it with the consistency required for best results.
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Reviewed in the United States on July 29, 2020