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Description
YogaLeanBy: Beth Shaw From the founder of YogaFit, one of the worlds leading mind body education and yoga training organizations, comes a revolutionary approach to weight loss and wellness. Forget diets and guilt and judgments! Achieve your optimal weight by developing what internationally recognized yoga and fitness expert Beth Shaw calls Lean Consciousness. The ultimate path to weight loss, weight management, and whole life wellness, Lean Consciousness
By: Beth ShawFrom the founder of YogaFit™, one of the world’s leading mind-body education and yoga training organizations, comes a revolutionary approach to weight loss and wellness.
Forget diets and guilt and judgments! Achieve your optimal weight by developing what internationally recognized yoga and fitness expert Beth Shaw calls Lean Consciousness. The ultimate path to weight loss, weight management, and whole-life wellness, Lean Consciousness grows out of filling your mind with good intentions, fueling your body with good food, and then moving your body intentionally. Combining the latest nutrition and exercise science with yogic wisdom and principles, YogaLean offers an easy-to-follow and inspiring holistic lifestyle program:
• fully illustrated yoga poses that promote a lean physique, strengthen your core, increase energy, improve balance, boost metabolism, and enhance confidence
• a menu of cardio and weight-training workouts that complement your yoga, refine your physical strength, and ward off disease
• easy recipes (gluten-free!) and simple suggestions for breakfast, lunch, dinner, and snacks that will help you burn fat more efficiently
• stress-reducing and clarity-enhancing daily meditations
• breathing exercises to fortify your immune system
• strategies for clearing clutter from your space in order to clear barriers from your life
• a one-week jumpstart plan outlining precisely what to eat and how to exercise your body and mind!
Praise for YogaLean
“YogaLean is a maverick and unique plan.”—Pamela Peeke, MD, author of Body for Life for Women
“Perfect for people who want to integrate yoga and nutrition into a 360-degree program to lose weight and increase their energy levels. The book walks readers through cohesive plans for four distinct motivations: amp up energy, promote a leaner body, increase immunity, and promote youthfulness inside and out.”—Christa Avampato, founder, Compass Yoga
“The ultimate path to whole-life wellness.”—Massage Magazine
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4.8 ★★★★★
Based on 23 reviews
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Product Reviews
★★★★★ 5
The most engaging interactive toy for my Border Collie
Color: Orange, Color: Orange
My Border Collie is not a big ball player. He prefers tug type games and actually gives me a look like, “Are you stupid? I’m not going to keep bringing that to you if all you’re going to do is throw it away again!” after about the third time I throw a ball for him to fetch. However, I can only play tug so often and I need him to be entertained and engaged as much as possible.
I got him a smaller, non-padded ball like this hoping he would like the interactive aspect of it. He did- he actually loved it! But it was loud, hard on his teeth, would come apart periodically, and he kept hitting the off button when playing with it. It drove me crazy. This one is so much better overall! The soft outer shell is not only easier on his teeth, but it is super resilient to biting and chewing. He actually likes to carry this thing around in his mouth while it’s bouncing and vibrating.
The three modes give great flexibility for different kinds of play. His favorite is the most active mode: the ball reacts to touch and practically bounces itself across the floor when he touches it with his paw or mouth. I will point out that in one of the modes, I thought the battery wasn’t charged or there was a motor issue because it’s very subdued movement; however, it’s just set up as a low-key option. Be sure to check out each mode to see which works best for your dog at different times.
I can’t say enough about this ball- I have been so pleasantly surprised by how much he loves it. The rechargeable feature is super convenient, it’s big enough to not get stuck under the couch, and it automatically shuts off based on whichever mode it’s set on. As the owner of a busy, super-smart dog who needs to be engaged in mental and physical activity, I think this all is worth every penny. In fact, I’m buying one for a friend who has a Border Collie pup with lots of energy to burn! I highly recommend this toy- it’s the most engaging toy I’ve found that Finn will play with on his own.
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Reviewed in the United States on April 13, 2026
★★★★★ 2
Not as Smart or Interactive as You Think it Will Be
Color: Blue
This is an honest review from a schnauzer owner who has has wanted this cheerble ball for their dog for more than one year. I finally bougI finally bought this toy and both me and my dog are disappointed. The settings are...i would say dog friendly as I'd assumed a dog ball would be. What I mean by that is, for example: the calm play setting is muuch too calm. Super light puffs of energy, like a battery is dying. And the playful setting is scary, alarmingly so. The intervals in between are too long. The ball does not bounce. So they just have settings all wrong. The size is good for a large dog only. Do not buy if you have a small to medium dog. I even think the material is okay. I've only had it for a few days so I can't even speak to how the material holds up. Really hoping to love this ball for my dog. It was not the distraction I was hoping it would be so I could work from home while my dog had fun. I'm hoping this can help someone else who's been pining over it. Essentially, it's a $35-$50 well made weighted ball that moves occasionally.
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Reviewed in the United States on May 9, 2026
★★★★★ 5
Fun and engaging toy that keeps dogs entertained.
I bought this smart interactive dog ball and it has been a fantastic toy for keeping my dog active and entertained. As soon as I turned it on, the automatic movement, bouncing, and rotating immediately caught my dog’s attention. My dog loves chasing it around the house and yard, and it keeps him busy for a long time. It’s a great way to help dogs burn energy, especially on days when they can’t get as much outdoor exercise.
The material feels strong and durable, and I like that it’s made from food grade rubber, which makes it safer for dogs that like to chew. The size is perfect for medium and large dogs, and the light feature makes the toy even more exciting during playtime. The ball moves unpredictably, which keeps dogs curious and engaged.
Another feature I appreciate is that it’s waterproof, so it’s easy to clean and can be used both indoors and outdoors. Overall, this is a great interactive toy that provides mental stimulation and physical activity for dogs. I highly recommend it for pet owners who want a fun way to keep their dogs entertained.
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Reviewed in the United States on March 12, 2026
★★★★★ 5
Pet Friendly
Color: Blue
This toy is honestly the best gift for my pet cat but it may be a little too large for her just yet. Would make the perfect toy for a grown dog though. The material is such a great quality that dogs can chew it and not spoil the fun. I am amazed such a great product was priced so moderately.
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Reviewed in the United States on May 19, 2026
★★★★★ 5
Fun Toy for Active Dogs
Color: Blue
Great engagement for my pup! The noise level is low, and chew resistance seems solid. Decent value for money with a nice appearance. Durable enough for daily play. Highly recommended!
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Reviewed in the United States on May 13, 2026