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Description
The New Mediterranean Diet CookbookBy: Nancy Harmon Jenkins The eating style proven to reduce the risk of heart attack and stroke. An irresistible invitation to share the healthiest diet in the world. It has one alluring recipe after another, each one fragrant with the fresh aromas of the ingredients I love the most: fish right out of the water, ripe vegetables from open air markets, herbs from the garden. This book makes an overwhelming argument that the things that taste the best are
By: Nancy Harmon JenkinsThe eating style proven to reduce the risk of heart attack and stroke.
“An irresistible invitation to share the healthiest diet in the world. It has one alluring recipe after another, each one fragrant with the fresh aromas of the ingredients I love the most: fish right out of the water, ripe vegetables from open-air markets, herbs from the garden. This book makes an overwhelming argument that the things that taste the best are good for you.” —Alice Waters
Spanning the Mediterranean from Spain to France, Italy, and Greece, with side trips to Lebanon, Cyprus, and North Africa, this revised and updated edition of Nancy Harmon Jenkins’s acclaimed cookbook offers ninety-two mouthwatering new dishes plus the latest information about the nutritional benefits of one of the world’s healthiest cuisines. But best of all are the recipes—bursting with flavor, easy to prepare, and sure to please everyone at your table, whether you’re cooking for yourself, your family, or your friends.
Known for classic favorites like tabbouleh and ratatouille, flatbreads, pastas, zesty herbs, and flavorful oils pressed from succulent olives, the Mediterranean diet combines delicious taste with health-supportive ingredients as few other cuisines do. With an emphasis on fruits and vegetables, grains and legumes, fish, lean meats, and heavenly desserts, here are recipes for over 250 outstanding dishes created for today’s American kitchens. You’ll also find new cooking techniques and a simplified approach to cooking—because simplicity is what the Mediterranean way of eating is all about.
Experienced and novice cooks alike will be inspired by these delectable, seasonally inspired recipes ranging from sweet young Roman-style peas for spring to skewered shrimp for summer, robust North African Pumpkin Soup when autumn is in the air, and warming winter dishes like Lebanese Garlicky Roast Chicken and Cypriote Braised Pork with Wine, Cinnamon, and Coriander—plus a variety of fabulous pizzas and dinner pies, hearty salads like Tuscan panzanella, and satisfying small dishes known as tapas. Also included is a special selection of traditional dishes prepared for Islamic, Jewish, and Christian holidays that can be enjoyed year round.
Rich in flavor and healthy nutrients but low in saturated fats and cholesterol, here are recipes that will delight your palate, nourish body and soul—and can be prepared with ease in your home kitchen.
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4.8 ★★★★★
Based on 11 reviews
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Product Reviews
★★★★★ 5
Nice everyday dishes for the price.
Nice everyday dishes for the price. The plates and bowls are generous sizes. The coffee mugs are a bit small if that is a concern. The dishes are sturdy and should hold up well for everyday use.
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Reviewed in the United States on January 28, 2026
★★★★★ 5
Beautiful assortment of 4 place setting!
Beautiful assortment for 4 are remarkably nice to use and look at. The shapes are perfect design.
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Reviewed in the United States on May 17, 2026
★★★★★ 5
Worth The Money !
Been so many years ago I bought new Dinnerware, not sure how long?
But very pleased with this set! and the price!!
Packaging was great! No broken pieces.
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Reviewed in the United States on March 4, 2026
★★★★★ 5
Great Starter Knife Set With Everything You Need
Size: 9-Piece, Style: Traditional Handle Design
5/5 stars for the Amazon Basics High Carbon Stainless Steel Knife Set. I have been really impressed with this set overall and it has handled pretty much every kitchen task I have thrown at it so far. Right out of the box the knives were insanely sharp and felt much higher quality than I was expecting for the price.
One of the biggest pros is the variety of knives included. It comes with basically every knife you would need for normal cooking and kitchen use which makes it a great all-in-one set. The knives also have a really nice weight to them and feel balanced in the hand instead of feeling cheap or flimsy. The grip is nice as well not slippery and while using it I feel like it stays put in my hand. They have held up well with regular use and have been easy to clean after cooking. The high carbon stainless steel has also done a good job resisting rust and staining which is important for a set that gets used often.
Another nice addition is the included honing rod which helps maintain the edge and keep the blades performing well over time. I did notice that the edge on the knife I use the most has started to wear down a tiny bit after extended use, but that is expected with pretty much any frequently used kitchen knife and can usually be maintained with regular honing.
As for cons, the wooden knife block is nice looking but I could see it potentially cracking over time if it is not taken care of properly or exposed to too much moisture. Other than that, I really do not have many complaints with this set.
Overall I think this is a fantastic knife set for anyone who just moved out and needs a complete kitchen setup or for someone wanting to replace an older worn out knife set. I actually gifted a set to my in-laws already and they have been loving it as well. I would definitely recommend it.
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Reviewed in the United States on May 28, 2026
★★★★★ 5
Good For Living On The Edge
Size: 9-Piece, Style: Traditional Handle Design
It was past time to replace my dollar store chef knife with a decent set with a bread knife and no steak knives. I first looked at Wüsthof as I always liked that brand, but never owned any. I used a borrowed paring knife for a while and was impressed with the quality. My line cooking time is over and though I would have liked to have a set of forged Wüsthofs, the price was too much for occasional use. My favorite chef knife was a 10" wide Victorinox/Forschner until it got stolen. I replaced it with an 8" version, but it was not wide and felt very different. Still my first choice for stamped high-carbon stainless steel blades. Again, the price for a set was a bit high for use once in a while.
I spotted the Amazon Basics 9-Piece Premium Kitchen Knife Block Set. Wait. A forged high carbon stainless steel knife set for that price? I read through all the reviews even the one with the picture of the broken knife, the set seems to be a good buy. Certainly better than a dollar-store knife and a few dollars more than an empty knife block.
While I haven't given them a good workout on food yet, I can tell they are very good given the price. I would have liked the chef's knife to be a bit wider, but I can live with it as is. I tried the index finger and thumb holding test on the chef knife and it was comfortable, but not so much on the Santoku knife. I am new to the Santoku Knife. I guess I would hold and use it more like a cleaver. The knives all feel pretty sharp out of the box, though like nearly all new knives, they need some fine-tuning to be really sharp.
Sure they are not a top-name branded knife set and if I was still a working line cook I would choose a different set, but as a casual home cook, I like these very much.
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Reviewed in the United States on February 2, 2023