SKU: 19350511499

青少年使用說明書:當孩子「轉大人」,父母如何讀懂他們的內心話?

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青少年使用說明書:當孩子「轉大人」,父母如何讀懂他們的內心話?: : AI AIAISoyJoy 100

作者: 黑川伊保子  |  譯者: 胡慧文


青春期的親子關係,會影響孩子一輩子!
 
  女兒大了,嫌惡父親其實是「健康」的表現!
  父母該如何與青春期的孩子溝通,才不會被嫌棄為說教?
  青春期的大腦處於難以駕馭的失控期,
  家有青少年的父母需要這本「使用說明書」,陪伴你走過親子關係中最難熬的那些年。
 
   「如果我兒子的性格可以像指定牛排要煎到幾分熟(想像力與整理能力各五分,保持平衡狀態),我也想這麼做,但他與生俱來的大腦,有『能做到的事情』,也會有『辦不到的事』。換個角度看,這也是每個孩子的有趣跟特別之處。」——黑川伊保子
 
  小時候乖巧聽話的小孩,到了青春期居然會罵媽媽「死老太婆」?!
  為何少女跟爸爸住在同一個屋簷下呼吸著同樣空氣,都會覺得有無法忍受的厭惡?
 
  大腦會隨著孩子的成長及性別,有不同的變化與發展。身為腦科學家,著有暢銷書《兒子使用說明書》等著作的黑川伊保子,用輕鬆幽默、淺顯易懂的文字,讓父母明白青春期大腦的運作狀況,進而反推現在該如何與孩子相處。
 
  本書是寫給擔心孩子不穩定的心理狀態會持續到成年、親子關係破裂、彼此缺乏互動而漸行漸遠等諸多問題的父母。讓爸媽跟青春期孩子好好溝通,不再是不可能的任務。
 
  —— 家有青少年的父母,請遵循以下的「使用說明」——
 
  別讓「否定式」的教養,成為孩子人生中第一塊絆腳石。
  ▶︎因為自身缺點而不停被指責的孩子,在父母的強勢調教下,或許可以長成「完美的大人」,但他的小缺點無法成為個人魅力,反而會埋下自卑的種子。
 
  青春期的大腦,是用「升級版的硬體」跑舊版軟體,容易發生「系統失誤」。
  ▶︎青少年的大腦介於「兒童腦」與「成人腦」的轉型期,處在檔案與硬體不相容的狀態,甚至比新生兒的大腦更不穩定,因此出現性情古怪、容易失控等狀況在所難免。
 
  吃飽睡好,是決定青少年身高與學習力的關鍵  
  ▶︎記憶力的強化與骨骼發育,都會在睡眠中進行,半夜滑手機會讓今天該長的身高全歸零。肉類與雞蛋則是在青春期超推的營養來源。
 
  少男少女對自我的想法大不同。
  ▶︎青春期的男性腦不服輸,且有莫名的自信;女性腦則自我肯定感薄弱,渴望獲得他人的認同。但不論是少男或少女,都要避免讓他們養成「聚光燈要打在自己身上」的習慣。
 

作者

黑川伊保子
 
  腦科學.人工智慧(AI)研究者。
 
  一九五九年生於日本長野縣。奈良女子大學物理系畢業後,任職於富士通「社會科學實驗室」,從事人工智能(AI)研究。二〇〇三年成立「感性研究公司」,並擔任董事,開發出集腦功能理論與AI於大成的語感分析法,針對大塚製藥「SoyJoy」等眾多商品名稱進行感性分析,被譽為首位讓市場行銷領域邁向全新境界的感性分析者。
 
  此外,因發現男女的大腦對於「即時反應的方式」大不相同,該研究成果轉而變成寫作題材,陸續發表暢銷書《兒子使用說明書》、《老婆使用說明書》、《老公使用說明書》等,該系列總銷量突破100萬冊。
 
譯者
 
胡慧文
 
  東吳大學日文系畢業,之後赴日本進行民間文化交流一年。
  曾任日商公司口譯秘書、電視台日劇翻譯、雜誌社駐日本專欄特稿撰寫、出版社主編與企劃編輯。
  目前為自由文字工作者。
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4.4 ★★★★★
Based on 24 reviews
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Michelle
Lowell, US
★★★★★ 5
Exceptional - Better than one twice the price
Size: 15.6" 1080P
I bought a different external monitor a few years ago for twice the price and it was abominable compared to this monitor. This monitor is absolutely perfect. The speakers are definitely tinny like others mentioned, so don't expect to DJ a party with this thing, but for work it's perfect since that means voices are clearer anyways. The sound just isn't as full/rounded with proper bass, but it doesn't even matter because there's also a headphone jack on the monitor, too. USB-C is a total game changer for powering and passing full audio-visual in a single port. The included cables are also a big win since getting a spare data USB-C cable can get pricey and I know the one included is guaranteed to work with this monitor. It was literally plug-and-play with my 2023 16" Macbook Pro. I could go on and on about how every detail of this monitor is perfect, like how the stand is also a screen protector cover and how light and easy it is to carry and how the little grippy feet hold it in place confidently, but my point is THIS is FINALLY the external monitor I've been looking for!!!
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Reviewed in the United States on May 26, 2026
S
Verified Purchase
Sarah walker
New York, US
★★★★★ 5
Great purchase and recommend!
Size: 15.6" 1080P, Size: 15.6" 1080P
What a great product! First I’ll start by saying it’s very lightweight which is what I needed to fit in my bag. I bought two of them because I need three screens and I couldn’t be happier. Set up, one cord!!! No power cord needed pulls power from the laptop so that’s a huge win in my book! I love the size I love the case is attached. Definitely recommend
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Reviewed in the United States on June 9, 2026
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Verified Purchase
Amazon Customer
Natrona Heights, US
★★★★★ 4
Works as advertised, but included USB-C cable was defective.
Size: 15.6" 1080P
This monitor performs great! Picture quality, brightness, all work as expected. When powered by a phone, you may have to limit the brightness below 80% if you don't attach extra power. The good news is, I can attach a power bank for the extra power, and any extra power not needed by the monitor will pass through and charge my phone. I've tested this with my laptop, phone, and tablet, and it works great in all cases. One extra plus that I didn't expect, because it was not listed in the product description and also not mentioned in any reviews that I saw, is that this monitor has VESA compatible holes for a VESA mount hidden behind the magnetic cover on the back. Beautiful. If I ever decide to mount it to an arm I can do it. All the advertised functionality works as expected with ONE exception. The USB-C cable that came with this monitor was faulty. It had a short across a couple of wires which could have caused damage to my phone had my phone not recognized it and alerted me of foreign object or water in the port. That water and foreign object warning basically means something is causing wires to be connected that shouldn't be and assumes you have a good cable. In my case, it was the cable itself that was faulty, and I used a tester to make sure. While the description says "do not use other USB-C to USB-C cables", that is just to cover themselves, because many people will use a USB-C cable meant only for charging, or one that is not display compatible. I have cables of varying lengths that are Thunderbolt USB-C which all handle between 100-240W power, data up to 100Gbps, and displays up to 8K. I just used one of my cables and everything works just fine. If you're having trouble with your monitor, or intermittent connections with the monitor (I did before I got the warning) then you may have a bad cable. Get a quality cable and make sure it's rated for display port, high data throughput (ideally minimum 40Gbps), and decent power capacity. Some will work for data but not power. Some work with power but not data. Some work with power and data, but only one at a time. You have to flip the connector to go between modes. I don't know why they make those, and those that manufacture such garbage should be locked up, but that's another story for another day. Bottom line is this. It's a quality monitor. If it ever starts having issues, I'll update the review. The cables I'm not so sure of. The HDMI cable is sufficient enough for FHD display, but I wouldn't recommend swapping it over to a higher res monitor, as it probably can't handle it. The USB-C cable has quality control issues, as they sourced out inexpensive cables for this monitor to keep the costs down. No big deal for me, as I have an abundance of good cables, but keep that in mind that you may need to consider the cost of quality cables for this monitor. I'm glad I bought it. It's going to make me much more productive. While I was disappointed in the USB-C cable, it's not a deal breaker as I already had plenty. Minus one star for the bad cable.
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Reviewed in the United States on December 2, 2024
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Verified Purchase
Rick Hinton
Cuba, US
★★★★★ 5
Versatile, Great size, great value and bright. A little heavy, but well worth the cost.
Size: 15.6" 1080P
I own two of these monitors, I have been very happy with them. I carry them in my backpack/laptop case with all of my needed accessories, and it just simply works. I work from home and I was looking for something that I could take with me when I travel. My typical home setup involves a 43" LG monitor in the center, and then four additional 1080P monitors. When I am on the road, I need something smaller to have more "real estate" to work with. I usually use a hotel 4k TV or 4k tv at the air BNB we stay at so that I don't have to the 43" LG, but sometimes I just use these two portable screens. I have held meetings from a roadside park from the back of my Suburban with these while we were camping, from Panera while mixing audio, from a waiting room at an office while waiting on someone to complete their day, etc. All in all, the two that I have allow me to streamline my workflow when travelling. I have multiple windows up during the workday; I gather information from those screens and consolidate/copy/paste/ reference the data on my main laptop screen in the front and center. These monitors simply allow me to replicate what I have at home, but on a smaller and (somewhat) lighter scale. The good: I am not a gamer, so I cannot comment on how these would work in a gaming setup, I work on documents and reporting. With that said, these have great color at a great size. I can fit my Macbook Pro, and up to four of these screens in my bag, plus all my accessories, including Jabra Engage 75 headset, Plantronics headset (backup) , Apple keyboard and mouse, StreamDeck, USB-C Hub, and when needed, a universal Docking station that uses DisplayLink technology (Dell UD22) to get the extra screens. Without that, the Mac won't support more than 3 or 4 displays (Check specs for your PC/Mac). I like that these are USB-C *AND* HDMI. I can use them on pretty much any modern PC. To use the HDMI, however, You do need to power the monitor over USB-C with the provided cable. That's not a product issue, it's simply because that's the way HDMI works, there is no power over the cable. VESA capable, which is a big plus, I have magnetic VESA arms and I leave the plates on these monitors so I can use them anywhere. The bad: The rotator dial on the side has a tendency to get smashed in, but I don't use audio on either of the screens. I have a Bluetooth noise cancelling over the hear headphone set for that. A more solid design would have been with tactile push buttons instead of the rotator dial. I only have this problem with one of the screens. When I put them the backpack, I now put them in with the rotator dial pointed up to ensure a drop of the bag doesn't chance damaging the equipment. The ugly: The weight of the screens and associated covers adds about 2.5 lbs each, which is a lot. I have ordered two more, so that will be 10 lbs in the laptop backpack. May need to switch to a roller bag to cart this entourage around. Once I get the other two, I will revise this review. Right now I don't know if I will have to use the UD22 to utilize all of these screens simultaneously.
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Reviewed in the United States on June 6, 2025
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Verified Purchase
Traveling Nurse
Dallas, US
★★★★★ 5
Great product for a great price
Size: 15.6" 1080P
I REALLY like this. I need 2 screens to do my job efficiently and have struggled lately when traveling. Splurged on this for myself and was really impressed. It’s nice and lightweight but feels sturdy. The image quality is good. The set up could not be easier. This is a game changer for me.
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Reviewed in the United States on May 23, 2026

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