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像學霸一樣讀書：【用對方法，學習事半功倍！】結合心理學與認知科學，10大高效學習全攻略，讓你顧好成績、社交與睡眠，養成一輩子都受用的學習習慣: : 10 10 PART I 50% PART II PART III 3 3 4 3 11 3 Regan A. R. Gurung, PhD 12015 John Dunlosky, PhD
作者: 瑞根．古倫 / 約翰．鄧洛斯基 ｜ 譯者: 洪慧芳
別再用錯方法逼自己努力！
花了時間、花了錢，卻記不住、學不好、用不上？
每天刷題庫、背講義、買課程，
學習像在打怪，但永遠卡在原地？
其實問題不在你不夠努力，而是還沒掌握學習的要訣！
★美國心理學會權威背書！10大高效學習全攻略★
翻開本書，學霸會玩又會讀書的祕密，
瞬間一清二楚！
花了時間、花了錢，卻記不住、學不好、用不上？
每天刷題庫、背講義、買課程，
學習像在打怪，但永遠卡在原地？
其實問題不在你不夠努力，而是還沒掌握學習的要訣！
★美國心理學會權威背書！10大高效學習全攻略★
翻開本書，學霸會玩又會讀書的祕密，
瞬間一清二楚！
✔衝刺高分 ✔考取證照 ✔外語自學⮕全方位適用！
✔制定學習計畫 ✔做好筆記 ✔解題策略⮕學習環節都涵蓋！
》》》全美重量級心理學家強強聯手，
以科學化的建議，帶你突破學習瓶頸，
讓你從輸入到輸出都事半功倍，
打造真正能改變人生的學習力！
無論在學還是出社會，
「會學習」的人更．吃．香！
在書中，兩位作者根據自己多年來關於學習策略的心理學研究，揭開了學習方法背後的認知科學，提出像學霸一樣讀書，所涉及的認知技巧和10大有效學習策略，帶你養成一輩子都受用的學習習慣。
全書分為三大部分：
▍ PART I 基本心法：你真的會學習嗎？
想拿高分？50%的答案藏在你的讀書習慣裡。第一部分帶你破解學習迷思，啟動後設認知，學會做筆記，並理解什麼是真正有效的學習。
▍PART II 必備策略：用對方法，學習事半功倍
比你聰明的人不可怕，可怕的是，他們比你還有技巧地努力！第二部分深入探討實證有效的學習策略，並掌握學習組合技，讓你告別死記硬背、打造解題硬實力。
▍PART III 課堂之外：讓你顧好成績、社交與睡眠
第三部分帶你吃好、睡好、運動好，讀書不靠夜裡熬。同時掌握3大正念練習技巧，獲得成功所需的專注力。
本書特色
制霸考場，一本搞定：
☑學霸祕技：3 大後設認知策略，讓你真正學懂、學透、學深。
☑效率升級：4大步驟，聰明安排讀書時間。
☑高效筆記：3 步驟做好筆記，重點全都記。
☑有感進步：11種策略組合，有效增強理解與記憶。
☑顧好身心：3大面向著手，讓你會玩又會讀書。
用對力，才能點燃學習動力，減輕讀書焦慮，
自學、備考、檢定一次上岸！
作者
瑞根・古倫博士（Regan A. R. Gurung, PhD）
社會心理學家，其研究領域橫跨社會、健康、教育心理學，研究重點在於改善教學與學習成效，並在同儕審查期刊上發表了120多篇文章，也與人一起撰寫或編輯了15本書籍。現任奧勒岡州立大學的心理科學教授與副教務長，同時擔任該校教學與學習中心的主任。曾榮獲美國心理學基金會的布魯爾傑出心理學教學獎，以及美國年度教授獎（威斯康辛州）。
約翰・鄧洛斯基博士（John Dunlosky, PhD）
肯特州立大學心理科學系教授，同時擔任該校學習與教育科學中心主任。他特別關注學生的後設認知與自我調節學習，其研究重點在於發掘能幫助學生提升學習成效的技巧。他也是第一本後設認知教科書的共同作者。
譯者
洪慧芳
國立台灣大學國際企業學系畢業，美國伊利諾大學香檳分校管理碩士，曾任職於西門子電訊及花旗銀行，現為專職譯者，從事書籍、雜誌、電腦與遊戲軟體的翻譯工作。
社會心理學家，其研究領域橫跨社會、健康、教育心理學，研究重點在於改善教學與學習成效，並在同儕審查期刊上發表了120多篇文章，也與人一起撰寫或編輯了15本書籍。現任奧勒岡州立大學的心理科學教授與副教務長，同時擔任該校教學與學習中心的主任。曾榮獲美國心理學基金會的布魯爾傑出心理學教學獎，以及美國年度教授獎（威斯康辛州）。
約翰・鄧洛斯基博士（John Dunlosky, PhD）
肯特州立大學心理科學系教授，同時擔任該校學習與教育科學中心主任。他特別關注學生的後設認知與自我調節學習，其研究重點在於發掘能幫助學生提升學習成效的技巧。他也是第一本後設認知教科書的共同作者。
譯者
洪慧芳
國立台灣大學國際企業學系畢業，美國伊利諾大學香檳分校管理碩士，曾任職於西門子電訊及花旗銀行，現為專職譯者，從事書籍、雜誌、電腦與遊戲軟體的翻譯工作。
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4.7 ★★★★★
Based on 10 reviews
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Product Reviews
★★★★★ 4
Definitely worth the read!
Format: Kindle
After taking a deep breath and taking in that wicked twist of an ending, I have finally composed myself. My first thought when I started this book was that I love Reyna's character. I was intrigued by her connection with her familiar and the Ruin that is plaguing her land. It came as no surprise that she took her sister's place in an attempt to protect her. When they reach the Air Court everything slows down. This is where it was iffy for me. First of all, I like multiple POV's in books however 7 is a bit much. It starts to interrupt the story line. I felt like I was finally making progress connecting with one character, then it was switched to another person. I felt they all had necessary or pertinent information but not necessarily were they all POV worthy. The only other thing that annoyed me was that Reyna constantly was " trapped." She would rush off without thinking, only to need rescuing. She is brilliant in a fight, but she really doesn't think through anything. Lorcan is amazing. I know he might be on the "bad" list, but his background is so interesting. Eislyn(Reyna's sister) is really so sweet, but calculating. I enjoyed her and Thane's dialogue. The author did an amazing job with the imagery in this book. Everything was so detailed it was easy to fall into the scene. I love unexpected twists and while part of the ending I expected, I wasn't expecting how it took place. All in all, I found it very entertaining and I am very invested in continuing this series.
Favorite quotes:
"The truth may be twisted but never false."
"Who was she if she was not the enemy of the Air Court? What was her purpose of she no longer has that?"
"In a war-torn land, love was always a lie."
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Reviewed in the United States on March 4, 2020
★★★★★ 5
Great Read!!! Great story!!!
Format: Kindle
The series is long, but Ms. Wolfhart does a fantastic job of weaving this tale while bringing so much to the characters. Surprises and plot twists along the way to keep you intrigued. There is some graphic sex, but is no way the focal point. Grammar was excellent (a rare find with a lot of self publishers) with only a few noted errors. I rarely give 4 stars, let alone 5.
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Reviewed in the United States on April 30, 2021
★★★★★ 3
Sadly, DNF
Format: Kindle
I read this thru KU. I LOVED the synopsis. And then I began reading... and it was a DNF at 68% after picking it up and putting it down several times because I really loved the main female character.
*****SPOILERS*****
Pros:
The world is unique, intriguing and fun. The primary female character is bad-a** but not a b*tech or a mary sue. The primary female has depth. I really want to know what happens to her even tho it's been weeks and I don't remember her name. The villains to the point I read are pretty good -- an ever present threat of mysterious and possibly many culprits.
Cons:
Way, way too many points of view. I stopped counting at 7. It's the prime reason why I don't care about most of the characters or remember their names even when I like them. There's just too many points of view so almost none of the characters have enough book space for the author to properly develop them. This literally killed the book for me. Actually it killed my desire to read. For weeks.
The main male is more villain than hero. He agreed to marry the main female then locks her up & eschews her for her sister, all while bad mouthing her as unfit to rule when he never spent any time with her getting to know her. He is actually unfit to rule as he is blind to the woes of his own kingdom and starts off a peace mission to secure a ceasefire through marriage by murdering an inn full of people in her country for no real reason. Plus, he constantly makes promises he does not keep. And it's gross of him to pine for the sister behind the main female's back.
*****
As much as I really wanted to see what happened to the main female character, it wasn't enough for me to keep trying to slog thru this book. There was a lot of potential here that just fell short.
Hence, 3 stars.
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Reviewed in the United States on June 19, 2021
★★★★★ 5
Fae Courts with High Intrigue
Format: Kindle
This book is one that just builds and builds and then surprises you to no end. You may think you know the villains and then you are jolted in another direction. Princess Reyna is a real gem, strong of character, a fierce fighter, and loyal to her family and kingdom. Just when you think she and Lorcan, well you know, the plot is flipped. Can't wait to see where this goes in book two.
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Reviewed in the United States on July 7, 2023
★★★★★ 4
Slow, sorry but good
Format: Kindle
This was a slow moving book. Lots of character pov chapters, lots of superfluous descriptions and endless courtly appearances stalled this book to start. Once you get into the heart of the story, it takes off. Before you know it the book is done. My favorite character is Reyna. She is so strong. She is true to herself. She gets into a lot of trouble with her headstrong ways but it's entertaining. I have high hopes for Lorcan. He is honorable to a fault. Thane had turned out to be better than I thought but i still don't like him. Eislin is useless. Great plot twists at the end. I'm looking forward too book 2.
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Reviewed in the United States on June 6, 2020