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錢先花光，還是命先沒了？：長照4個90歲老人的我，將如何面對老後生活？: : : 4360 Yahoo!ABEMA Prime 490 OK 60360 1958201620199 60
作者: 小梶沙羅 | 繪者: 中島梨絵 | 譯者: 陳嫺若
「快點離開吧……」
「我怕我會比他們先死！」
快到退休年紀的我，辭職返鄉照顧4個年齡總共360歲的老人，
這是修行還是懲罰遊戲？
「我怕我會比他們先死！」
快到退休年紀的我，辭職返鄉照顧4個年齡總共360歲的老人，
這是修行還是懲罰遊戲？
★長照時代的第一手現場實記錄！震撼日本書市！
★週刊文春、Yahoo!新聞、文春在線、ABEMA Prime 話題發燒中！
★一個日本大齡女子的搏命日常，讓人又哭又笑，給予長照者陪伴的勇氣！
▎在職場打滾多年，從來沒有應付不了的人際問題。想不到，為了長照而辭職返鄉，等著我的，竟是這種比上班還費力的殘酷現實……
自從搬回千葉縣的老家照顧爸媽，連帶姨丈姨媽也凡事依賴我處理，超出預期的殘酷現實，如同一幕幕荒謬劇天天上演，逼著我和4個90歲老人鬥智鬥勇！
失智老爸在颱風停電時，跳針式嚷著要找師傅來修理電視；嫌免治馬桶溫度太低、噴水口對不準屁眼，大發雷霆堅持要換新的──我不是爸的屁股管理員好嗎？
購物狂兼大胃王的老媽，把冰箱塞爆、吃到住院仍一天五餐加消夜；疫情期間阻止她去卡拉OK，竟反嗆我這個吃閒飯的女兒沒資格多嘴。
姨丈的車被擦撞才發現駕照過期半年，有糖尿病不治療、帳戶錢財完全沒管理，而吝嗇成性、把住家堆成垃圾屋的姨媽，永遠只會說：「我不知道。」
這算是修行嗎？還是懲罰遊戲？各種無可奈何的複雜感情，如同岩漿般從心底噴發出來……
✦✦長照顯然也是台灣面臨的嚴苛課題，「做過照護的人，在喪禮上哭不出來。」因為那是一份只靠漂亮話或親情絕對無法克服的工作。
作者小梶沙羅以輕快的筆調，描寫沉重的人生，藉以整理抒發自己的感受，並思索超老齡社會的種種威脅：陷入照護破產的解方？政府各項政策、社會保障如何調整？照護者與被照護者怎樣保持最適當的距離？
笑中帶淚看完本書後，「該如何終老」這個問題值得我們深思。
本書特色
◎ 以笑中帶淚的筆調描寫一個年近60的大齡女子，要去照護四個相加360歲老人家的辛苦和煩惱，讓讀者宛如親歷現場。
◎ 作者勇敢指出長照的現實問題：金錢和人力！不同於書市其他書籍，此作品以坦白的文字給予照顧者心理上的撫慰、陪伴，知道自己並不孤單。
◎ 文筆流暢，雖然不是快樂的遭遇，卻在作者幽默的筆調下，讓人讀到欲罷不能。
◎ 長照的現實一點都不甜蜜，也不如外人所想的只有把屎把尿。看著被照顧者，也會預先想到自己的老後生活，能如何不麻煩別人又過得好，才是最重要的事。
◎ 作者直言「這是一場看不到終點的錢和命的決鬥」，她從震驚、崩潰到無奈，誠實吐露心情的變化，毫不矯情，非常貼近人心。
作者
小梶沙羅 こかじ さら
1958年生於千葉縣。中央大學專職研究所國際會計研究科碩士課程修畢。曾在出版社工作，2016年以處女作《加油！衝啊，日本的女人》出道，其後著有《即使如此，我還是要向前走》、《她令我困惑》，皆備受好評。2019年9月於《現代商業》雜誌刊登照護父母生活的散文，以趣味流暢的筆調，將真實的辛酸點滴描寫得淋漓盡致，並探討人口老化的種種問題，獲得廣大的迴響。
譯者
1958年生於千葉縣。中央大學專職研究所國際會計研究科碩士課程修畢。曾在出版社工作，2016年以處女作《加油！衝啊，日本的女人》出道，其後著有《即使如此，我還是要向前走》、《她令我困惑》，皆備受好評。2019年9月於《現代商業》雜誌刊登照護父母生活的散文，以趣味流暢的筆調，將真實的辛酸點滴描寫得淋漓盡致，並探討人口老化的種種問題，獲得廣大的迴響。
譯者
陳嫺若
日文系畢。曾為出版社日文編輯，目前專職日文翻譯。喜歡閱讀文學，也樂於探究各領域的知識，永遠在翻譯中學習。譯作有《瞄過一眼就忘不了的世界史【商業篇】》、《遠渡來台的日本諸神：日治時期的台灣神社田野踏查》、《無人島生存十六人》、《從謊言開始的旅程》、《60歲使用說明書》等。
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★★★★★ 5
Great for dry skin and the whole family
Size: 19 Ounce (Pack of 1)
We use this at home for everyone, including the kids, and it works really well. We all have pretty dry skin, and this cream keeps it hydrated for hours. I apply it after showering and it leaves the skin soft without feeling greasy. It has no strong scent, doesn’t irritate, and hasn’t caused any breakouts. I also feel comfortable using it on my kids because it’s gentle and effective. The jar lasts a long time since a little goes a long way. I would definitely buy it again.
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Reviewed in the United States on March 28, 2026
★★★★★ 5
Dry Skin Miracle!
Size: 8 Ounce
I have very dry skin, and around my chin and nose, it flakes and turns red, exposing my inner layer of skin due to severe dryness. I could never seem to hydrate it or get rid of the flakiness. I thought it was just my skin at this point, and I could do nothing to solve it. Now, I've never considered using Cerave; I've always heard negative things about it. However, I've never been a makeup person until now, when I want to try to elevate my look (not to mention I'm always in pain from a lack of hydration). The problem is, my skin is so dry that it cracks the makeup, preventing it from setting well on my face.
Another problem is that around my nostrils, the flakiness looks like boogers, nasty. It's incredibly annoying. So I did a little research, and now I'm here. LET ME TELL YOU! This cream is amazing! I love how thick it is, and how a little goes a long way! My face, for the first time in my short life, is not dry! It's not buttery smooth, as in your hand won't glide against my face, but it won't feel the flakiness and roughness of my skin—and that's a game changer! I'm genuinely obsessed with randomly rubbing my face to feel the almost barrier of hydration, especially around my nostrils! I cannot explain the level of amazement I felt when I touched my nostril area to feel practically smooth skin. I felt as if it were a miracle. I've only used it for a week now, keep in mind, and this is how I feel. PLEASE BUY THIS IF YOU'RE LIKE ME! I'M SO HAPPY WITH THIS PURCHASE, AND IT'S WORTH ALL MY MONEY 🙏
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Reviewed in the United States on March 6, 2026
★★★★★ 5
From dry to soft in days.
Style: 3.38 Fl Oz (Non SPF)
I bought this moisturizer at a time when my skin truly needed help, with mature and sensitive skin, and I was dealing with intense dryness. My skin felt tight, dull, and uncomfortable, even after trying several products that didn’t provide lasting hydration.
I decided to try this cream and within the first few days, I noticed a real difference. It’s lightweight, absorbs quickly, doesn’t feel greasy, and most importantly, it doesn’t irritate my skin—instead, it soothes it. With continued use, my skin became softer, more supple, and visibly healthier, without that constant tight feeling.
I love that it’s fragrance-free, oil-free, and non-comedogenic, as it hasn’t caused any breakouts. It also contains ceramides and niacinamide, and the added SPF makes my routine much easier. After trying many products, I can honestly say this is the only one that truly worked for me. It’s now a daily essential.
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Reviewed in the United States on April 18, 2026
★★★★★ 5
Great daily lotion
Style: 3.38 Fl Oz (Non SPF)
Great daily lotion. I love that it is light and fragrance free. It is perfect for day use. I have dry skin and sometimes it is not enough to use by itself. I mostly use it during the day as a base for sunscreen but it feels really good on the face and does not leave my face feeling greasy. The ingredients are really good and the value for money is great. I love LRP products and this is so easy to use.
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Reviewed in the United States on April 17, 2026
★★★★★ 5
✨ My New Favorite Face Cream for Hydrated & Glowing Skin ✨
Style: 3.38 Fl Oz (Non SPF)
“I’ve been using this La Roche-Posay cream for a few days now and I absolutely love it 😍💧 My skin feels super hydrated, soft, and has a healthy glow without any greasy residue. Plus, it’s perfect for sensitive skin because it feels light and soothing. My face feels so much fresher and more cared for ✨ I would definitely buy it again
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Reviewed in the United States on May 27, 2026