SKU: 2160133421

Healing with Whole Foods, Third Edition

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Healing with Whole Foods, Third EditionBy: Paul Pitchford Whether you're skeptical of mainstream nutrition advice, tired of fad diets that don't last, or simply want to understand how food affects YOUR unique body, this trusted guide provides time tested knowledge for lasting health. With over half a million copies sold, readers report life changing results: "I immediately felt the effects. The exhaustion, the mood swings, went away." For over 20 years, Paul Pitchford's Healing with Whole

By: Paul Pitchford     
Whether you're skeptical of mainstream nutrition advice, tired of fad diets that don't last, or simply want to understand how food affects YOUR unique body, this trusted guide provides time-tested knowledge for lasting health.

With over half a million copies sold, readers report life-changing results: "I immediately felt the effects. The exhaustion, the mood swings, went away."

For over 20 years, Paul Pitchford's Healing with Whole Foods has been the go-to resource for people seeking real answers about nutrition, health, and longevity. This remarkable book bridges ancient food wisdom with modern nutritional science—including Traditional Chinese Medicine concepts—and presents them in a way that's practical and accessible for everyday use.

Why Healing with Whole Foods has helped over 600,000 readers:

  • Real Results Without the Fads: Think grains make you gain weight? One reader lost 25 pounds eating them daily (her mother dropped 30). Another reversed iron deficiency that supplements couldn't fix. This book proves why traditional diets worked—and fad diets don't.
  • Your Body Is Unique: Forget cookie-cutter diets. This book teaches you to identify your individual constitution and eat accordingly. Drawing on Eastern and Western traditions without the dogma—just practical guidance based on how YOU actually feel.
  • 700+ Pages, But Not Overwhelming: Sure, it's comprehensive. But you don't need to read it cover to cover. Jump straight to what matters—understanding oils, treating digestive issues, finding healing recipes. Use it like a reference guide, not a textbook.
  • Beyond Western Nutrition: Yes, it includes concepts like energetic properties of foods that might be new to you. But readers consistently say these ideas finally explain why they feel the way they do—and what to do about it.
  • Addresses Real Health Issues: Blood sugar problems? Chronic fatigue? Digestive issues? This book offers practical approaches using foods from your local market. Works alongside your current care, not against it.
  • For Professionals AND Regular People: Whether you're a wellness practitioner or just trying to feed your family better, this book delivers. One reader's been using it for 15 years and keeps buying copies for friends.
  • A Book You'll Actually Keep: This isn't something you read once and donate. It becomes your go-to reference for decades. As one reviewer said, the book “doesn't ask you to believe, just to experiment and use your intelligence."

Healing with Whole Foods empowers you to take charge of your health through informed food choices—no extreme measures required, just proven wisdom applied to modern life.
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SKU: 2160133421

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4.6 ★★★★★
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christine sonota
Houston, US
★★★★★ 5
please tell me there’s a second book
Format: Kindle
Stayed up until 3 a.m. trying to finish this book—that’s how hooked I was. I almost gave it 4.5 stars because the ending didn’t fully land for me, but hearing there might be a second and third book sealed it. Five stars. Please tell me there’s more coming. Juliann’s ending has been living rent-free in my head ever since.
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Reviewed in the United States on May 26, 2026
B
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Brandi Book Nook
Port Orchard, US
★★★★★ 3
⭐️⭐️⭐️
Format: Kindle
Jodi Dillon, Julian Hollister, Lucy Reed, Paige Montgomery, and the infamous Zach Thrasher make up the elite friend group, The Thrashers, at New Helvetia High School. Once Emily Mills dies on prom night, the Thrashers are under investigation for her death. If you enjoyed Pretty Little Liars, 13 Reasons Why or One Tree Hill this is a book I would recommend to you! You will get mysterious text messages, Emily Mills’ journal and characters that reminded me of Lucas/Nathan.
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Reviewed in the United States on May 13, 2025
C
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Chelsye Lopez
Phoenix, US
★★★★★ 4
Great YA thriller
Format: Kindle
(4.5⭐️) This just might be my favorite YA thriller to date. Julie Soto just doesn’t miss and I wouldn’t even be mad if this book got a sequel. That epilogue- WOW! Absolutely did not see it coming and I absolutely need more. This one definitely gives Pretty Little Liars vibes and as someone who was obsessed with that show, it really kept me engaged throughout the whole book. The paranormal activities intertwined made it nearly impossible to want to put this down. Each character’s complexity was perfect for the story. They all had their own secrets and it made the drama SO GOOD. Plus a little slow burn romance mixed in as well? Perfect. I was eating it up. I absolutely recommend picking this up ASAP.
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Reviewed in the United States on May 28, 2025
A
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Ash
Houston, US
★★★★★ 5
Addictive and Fun!
Format: Kindle
This book was so addictive! I started it and finished in the same day because I didn’t want to stop reading. This was giving Pretty Little Liars vibes but all the best parts of that show and not the eye rolling parts 😜 I genuinely think it’s worth the high praise it’s been getting. One of the ways I know I am really loving a thriller type book is when I’m having so much fun while reading it that I’m not trying to figure out how it will end. This was that for me. The pace was perfect and everyone was so interesting that I was just along for the ride. I really enjoyed the ending as well. This was a great read. I honestly loved it. 🎧 The audiobook was very good as well. The narrators gave each person a distinct difference so you could always tell who was talking during the dialogue scenes. I loved the audio and highly recommend it!
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Reviewed in the United States on May 12, 2025
E
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Elisa
San Leandro, US
★★★★★ 4
Mysterious
Format: Kindle
Young adult usually isn't what I like to read. This book was very well done though. It was interesting to watch and learn the secrets of all the different characters. The book starts and ends with a bang. Very well done. I really enjoyed this story
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Reviewed in the United States on May 16, 2025

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