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Description
Brain EnergyBy: Christopher M. Palmer [A] revolutionary road map for people suffering from depression, anxiety, bipolar disease . . . almost any brain disorder." Mark Hyman, MD, New York Times bestselling author of Young Forever Discover the surprising link between your metabolism and mental health in this cutting edge guide with practical advice for treatment and care. We are in the midst of a global mental health crisis, and mental illnesses are on the rise.
By: Christopher M. Palmer“[A] revolutionary road map for people suffering from depression, anxiety, bipolar disease . . . almost any brain disorder." —Mark Hyman, MD, New York Times bestselling author of Young Forever
Discover the surprising link between your metabolism and mental health in this cutting-edge guide with practical advice for treatment and care.
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat?
In Brain Energy, Harvard psychiatrist Dr. Chris Palmer unites our existing knowledge about mental illness within a single framework: Mental disorders are metabolic disorders of the brain. The root cause of mental illness isn’t merely genetics or a chemical imbalance, but rather the energy available for your brain.
Palmer explains this new understanding of mental illness in detail, from symptoms and risk factors to what is happening in brain cells, and sheds light on the new treatment pathways this theory opens up for all mental disorders, including anxiety, depression, ADHD, alcoholism, eating disorders, bipolar disorder, autism, and even schizophrenia.
This groundbreaking book reveals:
- Why classifying mental disorders as “separate” conditions is misleading
- The clear connections between mental illness and common health disorders linked to metabolism, including diabetes, heart attacks, strokes, pain disorders, obesity, Alzheimer’s disease, and epilepsy
- The link between metabolism and every factor known to play a role in mental health, including genetics, inflammation, hormones, neurotransmitters, sleep, stress, and trauma
- The evidence that current mental health treatments, including medications and therapies, really work by affecting metabolism
- New treatments available today that readers can use to promote long-term healing
Brain Energy pairs cutting-edge science with practical advice and strategies to help people reclaim their mental health.
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4.7 ★★★★★
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Product Reviews
★★★★★ 5
Small Pug Enjoyment For All!
Color: brown1, Color: brown1
We got this toy to replace an earlier purchase for a rope/squeak toy after finding he loved a holiday purchase by an Aunt which squeaked but was not really meant for tugging/heavy playing like he wanted too, for our half pug/schnauzer Mr. Pug. Compared to the first toy and the attempted replacement he ADORES this toy! As you can see in the above picture he has truly laid his claim to it!
About the product in general though, we found it surprisingly sturdy all around, even with heavy tugging and aggressive play. The interior padding is durable it seems, and holes where the rope come out have a heavy duty padding for the target dog audience like ours in preventing him from chewing or tearing it up. The crinkly ears were also an enjoyable surprise for him, and the squeaker can move around the torso area of the toy keeping him actively looking for it when he desires it.
All in all we would certainly get another toy like this in the future.
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Reviewed in the United States on January 25, 2025
★★★★★ 5
Perro
Color: brown1
A mi perro le encanto ese juguete, lo recomiendo
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Reviewed in the United States on March 30, 2026
★★★★★ 5
Great wrestle or chewing toy for your pet.
Color: brown1
My 4 legged "little boy" loves to play, even at 10 years old but is getting a tad "over the hill" for chasing a ball. This toy has brought him (and me) many hours of fun as it can be played with in the house without chance breaking something (it is soft) and was fairly well thought out - being made with the "squeeker" in one end, and a couple of ropes sewn in to provide a "tug of war" when he is really feeling frisky.
I've had it around 6 months and it has only incurred minor damage and really just normal wear and tear considering what it has gone thru.
A great toy for the price that your pet may play with by itself, or one you can use to wrestle with it so you can be part of the action.
When this one is finally torn apart, I will be buying another one (if the dog out lasts it), or I will bury my pet with this one if it out lasts him.
It's that special.
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Reviewed in the United States on January 30, 2026
★★★★★ 5
Cute and durable dog toy
Color: brown1
This cute dog toy that has everything - rope for pulling and squeaks. Fun for all sizes of dogs.
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Reviewed in the United States on April 21, 2026
★★★★★ 5
Fun for our puppies
Color: brown1
Fun tug of war toy for our heeler pups. They haven't destroyed it yet but time will tell. Cute, and easy to take with us to the park.
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Reviewed in the United States on June 10, 2026