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鬼怪食堂4 克服逆境的甜美滋味: : SENGAE : 2 20 25MBCNumbers PBL SENGAE Go Bananas 15
作者: 金庸世 / 金幷燮 | 繪者: SENGAE | 譯者: 許延瑜
歡迎光臨鬼怪食堂！
只要用一根金髮作為代價，煩惱就會一掃而空！
從髮簪掃落的金粉，閃閃發亮地落在美味的菜餚上，
吃下肚的人，就能獲得鬼怪借助的特殊力量──
只要用一根金髮作為代價，煩惱就會一掃而空！
從髮簪掃落的金粉，閃閃發亮地落在美味的菜餚上，
吃下肚的人，就能獲得鬼怪借助的特殊力量──
造訪鬼怪食堂的客人，有的胸懷大志，有的被現實困擾所迫，
也有人嫉妒薰心，想要奪走他人能力取而代之。
桃花娘轉動青銅鏡時，鏡中就會映照出即將來訪的客人身影，
這次究竟會為有煩惱的人們帶來怎樣的料理呢？
而面對心懷不軌的客人時，桃花娘也會完成他們的願望嗎？
爽腿嗡嗡作響的滋味、盲目愛情的滋味、成為金手指的滋味、睡個好覺的滋味……
這次造訪食堂的客人，他們身上究竟隱藏著什麼樣的故事呢？
書末特別收錄短篇漫畫〈桃花娘的祕密2〉，一同揭開桃花娘神奇料理的面紗！
本書特色
★ 韓國網路書店近滿分熱評
★ 出版即登國內青少年書籍銷售排行榜前20名
★ 每篇故事搭配一道菜餚，讓人看了食指大動
★ 讓小學生讀者陷入狂熱的鬼怪奇幻故事！
★ 培養努力不懈克服困難的精神
★ 同理他人並察覺內心良善
★ 以美食開啟自我探索與成長旅程
作者
金庸世
在小學和學生一起進行多樣化學習，努力打造幸福的教室，希望有更多孩子充滿冒險心、好奇心和毅力於是開始創作童話。曾以《不錯的學校使用說明書》獲選第25屆MBC網路童話類創作童話大獎，著有《兒童調查隊Numbers》系列、《十二把黃金鑰匙》、《數學麵包》、《伽利略叔叔的祕密天文臺》（以上皆暫譯）等書。
金幷燮
目前在小學教孩子們有趣的課程，希望孩子能像明亮的星星一樣生活，所以開始創作童話。著有講述教學方法與故事的《小學專題式學習PBL》（暫譯）。
繪者
SENGAE
漫畫家兼插畫家，目前有兩部漫畫《Go Bananas》和《吃不下去了》正在連載，並參與多部漫畫的製作，亦曾為童話故事《噓！迷霧小學》系列、《星光戰士──蘇銀河》（以上皆暫譯）等作品繪製插畫。
譯者
許延瑜
臺東師院語教系畢業後像隻漂鳥一樣，一路流浪到韓國釜山當老師，兜兜轉轉又駐足韓國水原華城。韓國的流浪人生邁入第15年，幾乎成為半個韓國人。
譯作有《鼴鼠的煩惱》、《鼴鼠的願望》、《鼴鼠的夏天》（青林）等書。
金庸世
在小學和學生一起進行多樣化學習，努力打造幸福的教室，希望有更多孩子充滿冒險心、好奇心和毅力於是開始創作童話。曾以《不錯的學校使用說明書》獲選第25屆MBC網路童話類創作童話大獎，著有《兒童調查隊Numbers》系列、《十二把黃金鑰匙》、《數學麵包》、《伽利略叔叔的祕密天文臺》（以上皆暫譯）等書。
金幷燮
目前在小學教孩子們有趣的課程，希望孩子能像明亮的星星一樣生活，所以開始創作童話。著有講述教學方法與故事的《小學專題式學習PBL》（暫譯）。
繪者
SENGAE
漫畫家兼插畫家，目前有兩部漫畫《Go Bananas》和《吃不下去了》正在連載，並參與多部漫畫的製作，亦曾為童話故事《噓！迷霧小學》系列、《星光戰士──蘇銀河》（以上皆暫譯）等作品繪製插畫。
譯者
許延瑜
臺東師院語教系畢業後像隻漂鳥一樣，一路流浪到韓國釜山當老師，兜兜轉轉又駐足韓國水原華城。韓國的流浪人生邁入第15年，幾乎成為半個韓國人。
譯作有《鼴鼠的煩惱》、《鼴鼠的願望》、《鼴鼠的夏天》（青林）等書。
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4.2 ★★★★★
Based on 12 reviews
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Product Reviews
★★★★★ 4
Good taste, convenient
Flavor Name: Chocolate, Size: 14 Fl Oz (Pack of 12)
I’m not the biggest fan of protein shakes but find these to be quite good. My dietitian recommended them as a convenient option for snacks or days when I need something quick I can grab. These hit the spot on those busy meeting days and keep me energized and full til my next meal.
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Reviewed in the United States on May 8, 2026
★★★★★ 5
Is this a meal replacement or a chocolate shake?
Flavor Name: Chocolate, Size: 14 Fl Oz (Pack of 12)
By far my favorite meal replacement shake! Delicious like a chocolate shake! Chock full of protein and other essential ingredients for a healthy meal. I like the vanilla one but by far chocolate is my favorite. Very smooth and can probably mix with other supplements, it goes down easy. You can also take it with you on the go!
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Reviewed in the United States on April 3, 2026
★★★★★ 5
Tastes great!
Flavor Name: Chocolate, Size: 14 Fl Oz (Pack of 12)
Multiple times re-ordering, this is a great tasting drink. That is quick and easy to grab for everybody in the house. Full of protein taste great and healthy. Makes me feel good. Having even the kids grab one on their way out the door if they are missing a meal or need a quick snack or pick me up before sports we currently need to re-order so I don’t have any pictures to post but if you’re thinking about it I would get them .
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Reviewed in the United States on April 26, 2026
★★★★★ 5
Probably the best
Flavor Name: Chocolate, Size: 14 Fl Oz (Pack of 12)
I'm not a super meat head muscle workout guy, but I went from being very active about my nutrition and macros and then had an accident which left me disabled so my needs changed. This fits different needs, but is still really really exceptional.
If you're a gym rat just looking for *only* plain old bulk protein to take after workouts, or you reeeeeeallly take a lot of it, honestly I'd get a big giant tub of bulk powder from like muscle milk or optimum nutrition. The price is just too good to ignore, & plus you can add another scoop or two to double or triple the protein. You can't really beat it, other than taste.
Speaking of taste, whether it's a pre-mix or powders, I've never, ever ever ever tasted a protein shake that tasted as good as this chocolate one. Dozens & dozens of brands over the decades, & the only one that comes close was the OG Muscle Milk recipe in the old tetra packs from like 15-20 years ago, before they were bought by Gatorade or whoever. This has NO right tasting as good as it does, with as little sugar, calories, & fat. PLUS having artificial sweeteners like stevia & sucralose. One reason I despise pre-made shakes, zero calorie & low sugar drinks is because I have a very strong detection of artificial sweeteners, but I can barely tell these are there. On top of that, 42 grams of protein in 14floz? I don't know what magic Fairlife did, but it's incredible.
One thing I will say though, is if you're taking a protein drink for pretty much anything other than supplemental protein replacement, this doesn't offer too much else. The "vitamins & minerals" aren't too impressive, and though a high protein drink can make you feel full or satiated, calories & fat are important too. As stereotyped it is, something like Ensure has a really good blend of calories, fat, sugar, and a lot of vitamins. There is a reason it's used all over hospitals & nursing homes. Plus the Ensure "Plus" & "Complete" have 16g & 30g protein each, respectively. They don't taste as good as the Fairlife does, but they're actually not too bad, since they use actual sugar. However, those really are meant for convalescing & true meal replacement, not bulking & training.
The only other downside is price really, at $40-45 for a 12 pack, these aren't cheap. However, when compared to a good alternative like optimum gold at about $25 for a 12 pack, you're getting almost double the protein in each drink from 24 to 42, and they're 14oz instead of 11oz, so you're getting 168oz compared to 132oz, which is like getting 3 more drinks worth. It's still a bit costly per bottle, as an Optimum Nutrition/Pure Protein/Premier Protein 11oz pre-made at $25 a 12pk will be a little over $2 each, & the Fairlife 12pk @ $45 is about $3.75 each. Still cheaper than if you went to pick one up at the gym or a gas station or something, a single would probably be $5-7, so there's value there in bulk. If it's worth it to you, that's up to your wallet.
Another plus is they are SNAP/EBT eligible, so that's a massive W.
If you take loads & loads & loads of protein every single day, and lugging a shaker with powder around isn't a problem, bulk powder is gonna be a LOT cheaper. However, if you only drink one every couple days, and don't want to deal with the blender/shaker hassle, and most importantly want the best tasting shake, this is it. This stuff is awesome, & I'll 1000% be trying the vanilla and strawberry as well. The chocolate is an easy 5 and worth trying.
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Reviewed in the United States on April 13, 2025
★★★★★ 5
Yummy taste!
Flavor Name: Chocolate, Size: 14 Fl Oz (Pack of 12), Flavor Name: Chocolate, Size: 14 Fl Oz (Pack of 12)
I’ve been using the Core Power Elite protein shakes and they’ve honestly become a go-to. The taste is super smooth and not chalky at all—more like chocolate milk than a typical protein drink. Each bottle packs 42g of protein, which is perfect after a workout or when I need something quick and filling.
I also love that it’s lactose-free and easy on my stomach. Great for busy days, gym recovery, or hitting protein goals without overthinking it. Definitely keeping these stocked
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Reviewed in the United States on April 24, 2026
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