SKU: 24822613399

Choose Health: Food, Fun, and Fitness

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Description

Choose Health: Food, Fun, and FitnessChoose Health: Food, Fun, and Fitness (CHFFF) is an award winning, research based nutrition and fitness curriculum composed of six hands on lessons for 8 12 year olds (3rd 6th graders). Developed by Cornell Universitys Division of Nutritional Sciences in collaboration with Cornell Cooperative Extensions 4 H Youth Development Program, CHFFF uses experiential learning to teach healthy eating and active play, targeting behaviors research shows to be most

Choose Health: Food, Fun, and Fitness (CHFFF) is an award-winning, research-based nutrition and fitness curriculum composed of six hands-on lessons for 8-12-year-olds (3rd-6th graders). Developed by Cornell University’s Division of Nutritional Sciences in collaboration with Cornell Cooperative Extension’s 4-H Youth Development Program, CHFFF uses experiential learning to teach healthy eating and active play, targeting behaviors research shows to be most important for preventing childhood obesity and chronic disease. Topics include replacing sweetened drinks with low-fat milk and water, eating more vegetables, fruits, and whole grains, eating fewer high-fat and high-sugar foods, and playing actively 60 minutes each day. CHFFF is aimed at a suggested group size of 10-12 children.

Each lesson includes interactive nutrition activities, food preparation, active games, a goal setting challenge, and a family newsletter. Posters, visual aids, scanned food packages, game pieces and instruction cards, and other teaching materials are all included. Save hours of prep time and buy this ready-to-use kit! Download the Kit Contents and Assembly Instructions here!

CHFFF supports the Dietary Guidelines for Americans and USDA’s MyPlate, and uses a dialogue approach for more effective retention and application of information and skills. CHFFF promotes positive behavior change, with significant improvements from pre to post education in vegetable and fruit consumption, sweetened drinks, reading nutrition labels, and other food and activity-related behaviors.

A unique characteristic of CHFFF is that it can be co-taught by teens participating in the Choose Health Action Teens (CHAT) partner program. For training resources, a webinar, and other Cornell CHAT program information, see Choose Health Action Teens (CHAT).

The CHFFF curriculum was first authored in 2011; this version is the 2015 revision.

Teaching a group? Make sure you purchase the Handouts Bundle as well! Includes the Family Newsletters, a Bread Recipe, the Breakfast Olympics Score Card, and the Celebration Certificate.

Interested in CHFFF in Spanish? Most of the curricula has been translated and is available electronically! Visit Cornell's site to download the files.

Note: Instructions on how to order the Food Model Cards from the National Dairy Council are available here.

Are you interested in learning more about the curriculum, straight from the author and a 4-H educator? Watch a webinar all about the curriculum, available here.

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SKU: 24822613399

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Reviewed in the United States on January 12, 2026
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Color: Black, Color: Black
✅ Hi Color Silicone Cover for Apple TV Siri Remote (3rd Gen, 2023) – Shockproof Protective Case with Anti-Slip Grip, Full Button Access, Easy Installation – Batman-Approved Armor for Your Remote Custom Fit for Apple TV Siri Remote (3rd Gen, 2023): Perfectly designed silicone sleeve for Apple TV 4K remote, ensuring a snug fit without blocking buttons, touchpad, or IR sensor. Batman-Approved Armor: Tough, shockproof silicone acts like superhero armor—protecting your remote from drops, scratches, and everyday wear. Anti-Slip Grip for Ultimate Control: Textured silicone prevents slipping, making navigation smooth and secure—even during intense streaming sessions. Premium Protection Without Bulk: Thick enough to absorb impact yet sleek enough to keep your remote stylish and lightweight. Full Access & Compatibility: Maintains complete functionality of all buttons, touchpad, and charging port. Compatible with Apple TV 4K (2023 and newer). Quick & Easy Installation: Stretch and slide the remote through the IR opening—fits perfectly in under 20 seconds. ⸻ Apple TV remote cover, Siri remote case, Apple TV 4K accessories, Apple TV remote silicone sleeve, shockproof Apple TV remote protector, anti-slip Apple TV remote grip, Apple TV remote skin, Apple TV remote holder, Apple TV remote protective case, Apple TV remote bumper, Apple TV remote shockproof case, Apple TV remote silicone protector, Apple TV remote armor, superhero remote cover, Apple TV remote anti-scratch case, Apple TV remote ergonomic grip, Apple TV remote stylish cover, Apple TV remote easy install case. “Because even Batman knows—every hero needs armor. Protect your remote like Gotham depends on it.”
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Reviewed in the United States on November 5, 2025
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Mario
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