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Description
Locals OnlyPublished by AKA artist run centre, 2019 96 pages, colour, soft cover Contributors: Derya Akay, Vivienne Bessette, Julia Feyrer, Cate Francis, CHEP Good Food Inc., Hamilton Artists Inc., Meagan Hong, Vanessa Kwan, Justin Langlois, Modern Fuel, Curtis Peeteetuce, Dr. Priscilla Settee, Holly Schmidt, Chef Jenni Schrenk, Salem Sharp, this town is small, Kurtis Wilson, Kevin Wesaquate, Jireh Wong, UAS This book is published as part of Locals Only,
Published by AKA artist-run centre, 201996 pages, colour, soft cover
Contributors: Derya Akay, Vivienne Bessette, Julia Feyrer, Cate Francis, CHEP Good Food Inc., Hamilton Artists Inc., Meagan Hong, Vanessa Kwan, Justin Langlois, Modern Fuel, Curtis Peeteetuce, Dr. Priscilla Settee, Holly Schmidt, Chef Jenni Schrenk, Salem Sharp, this town is small, Kurtis Wilson, Kevin Wesaquate, Jireh Wong, UAS
This book is published as part of Locals Only, developed by Justin Langlois, curated by Tarin Dehod, organized with Yvonne Hanson, spanning April 2017 to June 2019. Locals Only operated as an Elder-guided, artist-designed, and youth-coordinated mobile programming space, serving as a platform for intercultural dialogue and intergenerational capacity-building by sharing traditional knowledge around food, hospitality, and community development in Saskatoon’s core neighbourhoods.
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4.5 ★★★★★
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Product Reviews
★★★★★ 5
Excellent for Digestive Health and Easy to Incorporate into Daily Routine
Size: 2.32 Pound (Pack of 1), Style: New
I've been using Metamucil Premium Blend for a while now, and it has been a great addition to my daily health regimen. This psyllium fiber powder supplement is particularly effective for improving digestive health.
The fact that it's a 4-in-1 fiber supplement is impressive. It not only aids in regularity but also helps with maintaining healthy blood sugar levels, lowering cholesterol, and promoting digestive health. The orange flavor is pleasant, making it easy to drink, and it's great that it's sweetened with Stevia, making it a sugar-free option.
I appreciate that this supplement is plant-based. It's a natural way to increase my daily fiber intake, and I've noticed a significant improvement in my digestive regularity since I started using it. The texture of the powder is fine and it mixes well with water, without forming clumps.
The packaging is convenient, providing 180 servings, which is excellent for long-term use. It's easy to measure out each serving, and the container keeps the powder fresh.
Using Metamucil Premium Blend daily has been a simple yet effective way to enhance my overall digestive health. It's a product I trust and feel good about incorporating into my health routine.
For anyone looking to increase their fiber intake for digestive health, Metamucil Premium Blend is a great choice. It's effective, easy to use, and has a pleasant taste. Highly recommended!
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Reviewed in the United States on January 1, 2024
★★★★★ 5
Enjoyable to drink
Size: 2.32 Pound (Pack of 1), Style: New
Goood texture
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Reviewed in the United States on May 30, 2026
★★★★★ 5
Lost Eight Pounds!!!
Size: 2.32 Pound (Pack of 1), Style: New
I mix two spoonfuls in a glass of orange juice every morning. In the past month I've lost eight pounds doing nothing different. Great product!
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Reviewed in the United States on May 24, 2026
★★★★★ 5
Won’t go a day without it
Size: 2.32 Pound (Pack of 1), Style: New, Size: 2.32 Pound (Pack of 1), Style: New
So much better than the sugar version which has SOOOO much sugar it gave me heartburn. Yes, the sugar version is tasty like Tang, but that sugar gave me indigestion. The aspartame version was disgusting. This Stevia is awesome. Because it doesn’t have tons of sugar, you only need 2 heaping teaspoons instead of 2 tablespoons of the regular. I think it’s delicious and also has natural coloring, the sugar version has artificial dyes. I drink it everyday and my GI tract has never been happier. Only one small issue, this size container (~14 oz) is narrow, so buy the bigger bottle (23 or 34?) so you can reach in to scoop it easily. I have zero bloating or gas and sometimes take it more than once per day. It supposedly decreases appetite if taken before meals. It expands in your gut! Perfect. Just don’t take it within 2 hours of oral meds/vitamins as it can supposedly decrease gut absorption. Enjoy the results!!
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Reviewed in the United States on July 3, 2025
★★★★★ 4
Lower Cholesterol and Better Digestion, Even if the Taste Takes Getting Used To
Size: 2.32 Pound (Pack of 1), Style: New
I started using this fiber supplement after my doctor recommended it to help manage my cholesterol. I like that it’s plant-based and sugar-free, and it’s easy to mix into water. After taking it regularly, I’ve noticed a positive impact on my digestion, and I’m hopeful it will help with my cholesterol in the long run. The only thing is that the taste and texture aren’t quite what I expected — it’s a bit like protein powder. Still, the health benefits make it worth continuing
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Reviewed in the United States on August 8, 2025